tag:blogger.com,1999:blog-61304899243950103052024-03-16T12:26:15.796-07:00Güzellik Salonu / Güzellik - BakımGüzellik Sırları , Güzellik Oyunları
( Estetik,Cilt - Saç Bakımı,Makyaj,kozmetik,Egsersiz@Mi_DeliMiDelihttp://www.blogger.com/profile/10078208836106157355noreply@blogger.comBlogger464125tag:blogger.com,1999:blog-6130489924395010305.post-45271872481429200642024-03-16T12:25:00.000-07:002024-03-16T12:25:17.252-07:00Kolajen üretimini artıran besinler<div><span style="background-color: white; color: #2b2b2b; font-family: "Segoe UI", "Segoe UI Midlevel", sans-serif; font-size: 16px;">Kolajen eksikliğinin etkileri en çok cildimizde görülüyor. <div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaaMfdJsB9MOZC9xuFQeqcPoENsC4n4vU-Ylxmdy3rutgtJvptOQqI0kt4S5oHXkfZuer0lXP6RM-mvBRyaP7msZp99rlV-sbr-O5HtvB5uwoqCwAIsfG700qfv4fwh9ZkRokKsie-2fiMCFeKvBGDfkirrcNWLcU7FVG08Kds16QqPVp4kCB_wq82UW4/s773/kolejen.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="435" data-original-width="773" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaaMfdJsB9MOZC9xuFQeqcPoENsC4n4vU-Ylxmdy3rutgtJvptOQqI0kt4S5oHXkfZuer0lXP6RM-mvBRyaP7msZp99rlV-sbr-O5HtvB5uwoqCwAIsfG700qfv4fwh9ZkRokKsie-2fiMCFeKvBGDfkirrcNWLcU7FVG08Kds16QqPVp4kCB_wq82UW4/s320/kolejen.jpeg" width="320" /></a></div><br />Cilt matlaşıyor, kırışıklıklar ortaya çıkıyor, sarkmaya başlıyor. Dişlerde, tırnaklarda, eklem kıkırdaklarından tendonlara kadar pek çok dokuda ve organda hasarlar meydana geliyor.<span><a name='more'></a></span> Beslenmenize kolajenden zengin bazı besin öğelerini dahil ederek, bu proteinin kolay ve hızlı şekilde artmasını sağlayabilirsiniz. İşte kolajen üretimini arttıran 9 muhteşem besin </span></div><div><span style="background-color: white; color: #2b2b2b; font-family: "Segoe UI", "Segoe UI Midlevel", sans-serif; font-size: 16px;"><br /></span></div><div><span style="background-color: white; color: #2b2b2b; font-family: "Segoe UI", "Segoe UI Midlevel", sans-serif; font-size: 16px;">Kolajen; deri, kas, kemik tendon ile bağlar, diş ve gözler başta olmak üzere neredeyse tüm organların en önemli yapı taşı olarak adlandırılan bir protein çeşididir. Temel görevi vücuttaki kemik, kıkırdak ve kas dokularına yapısal destek vermek olan kolajen, aynı zamanda başta cilt olmak üzere tüm dokuların güçlü ve esnek kalmalarını sağlıyor.</span></div><div><span style="background-color: white; color: #2b2b2b; font-family: "Segoe UI", "Segoe UI Midlevel", sans-serif; font-size: 16px;"><br /></span></div><div><span style="background-color: white; color: #2b2b2b; font-family: "Segoe UI", "Segoe UI Midlevel", sans-serif; font-size: 16px;">Kolajen cilde nem, esneklik ve ışıltı kazandırıyor, diş ve tırnakları besliyor, saç köklerini güçlendiriyor, damarlarda kan dolaşımını hızlanmasını sağlıyor, eklemleri onarıyor. Kelimenin tam anlamıyla faydaları saymakla bitmiyor.</span></div><div><span style="background-color: white; color: #2b2b2b; font-family: "Segoe UI", "Segoe UI Midlevel", sans-serif; font-size: 16px;">Kolajen; deri, kas, kemik tendon ile bağlar, diş ve gözler başta olmak üzere neredeyse tüm organların en önemli yapı taşı olarak adlandırılan bir protein çeşididir. Temel görevi vücuttaki kemik, kıkırdak ve kas dokularına yapısal destek vermek olan kolajen, aynı zamanda başta cilt olmak üzere tüm dokuların güçlü ve esnek kalmalarını sağlıyor.</span></div><div><span style="background-color: white; color: #2b2b2b; font-family: "Segoe UI", "Segoe UI Midlevel", sans-serif; font-size: 16px;"><br /></span></div><div><span style="background-color: white; color: #2b2b2b; font-family: "Segoe UI", "Segoe UI Midlevel", sans-serif; font-size: 16px;"><b>YUMURTA BEYAZI</b> Yumurtanın beyazı, uzmanlar tarafından en iyi kolajen kaynaklarından biri olarak adlandırılıyor çünkü glisin ve prolin de dahil olmak üzere kolajeni oluşturan diğer amino asitleri içeriyor. Yumurta beyazı tek başına tüketmek yerine sarısı ile birlikte yemek kolajen desteğinin yanında yüksek protein ve sağlıklı yağ da sağlıyor. </span></div><div><span style="background-color: white; color: #2b2b2b; font-family: "Segoe UI", "Segoe UI Midlevel", sans-serif; font-size: 16px;"><br /></span></div><div><span style="background-color: white; color: #2b2b2b; font-family: "Segoe UI", "Segoe UI Midlevel", sans-serif; font-size: 16px;">Vücudumuz, yaşadığımız süre boyunca kolajen üretmeye devam ediyor ancak 25’li yaşlardan itibaren kolajen üretimi azalmaya başlıyor. 35’li yaşlardan sonra ise kolajenin azalma hızı artıyor. Yaşa bağlı üretimin azalmasının yanı sıra sigara kullanımı, güneş ışınları, hava kirliliği ve şeker tüketimi de vücudun kolajen üretimini olumsuz yönde etkiliyor. </span></div><div><span style="background-color: white; color: #2b2b2b; font-family: "Segoe UI", "Segoe UI Midlevel", sans-serif; font-size: 16px;"><b>TURUNÇGİLLER </b>C vitamini denince akla hemen turunçgiller geliyor. Portakal, mandalina ve limon gibi turunçgiller, yüksek C vitamini içerikleriyle kolajen üretimini destekleyen besinler arasında yer alıyor.</span></div><div><span style="background-color: white; color: #2b2b2b; font-family: "Segoe UI", "Segoe UI Midlevel", sans-serif; font-size: 16px;"><b><br /></b></span></div><div><span style="background-color: white; color: #2b2b2b; font-family: "Segoe UI", "Segoe UI Midlevel", sans-serif; font-size: 16px;"><b>KIRMIZI VE MOR MEYVELER </b>Bir diğer C vitamini deposu besin grubu ise kırmızı ve mor meyveler; çilek, ahududu, böğürtlen, karadut ve yaban mersini… Özellikle çilek içerdiği bir antioksidan çeşidi olan ellajik asit sayesinde sadece kolajen üretimini desteklemekle kalmıyor, kolajenin yıkımına karşı da koruyucu etki gösteriyor.</span></div><div><span style="background-color: white; color: #2b2b2b; font-family: "Segoe UI", "Segoe UI Midlevel", sans-serif; font-size: 16px;"><br /></span></div><div><span style="background-color: white; color: #2b2b2b; font-family: "Segoe UI", "Segoe UI Midlevel", sans-serif; font-size: 16px;"><b>KEMİK SUYU</b> Kemik suyunun harika bir kolajen kaynağı olduğunu bilmeyen yoktur. İçerdiği glisin, prolin ve arjinin gibi önemli amino asitlerle mükemmel bir kolajen kaynağı olan kemik suyu, vücutta azalan kolajeni çoğaltmak için ideal bir alternatif. Uzmanlar, kemik suyu tüketiminin kan kolesterol düzeylerini arttırabileceğinin altını çiziyor ve kalp-damar hastalığı veya kolesterol yüksekliğiyle ilişkili herhangi bir hastalığınız varsa bu besini tüketirken çok dikkatli olmanız gerektiği konusunda uyarıyor.</span></div><div><span style="background-color: white; color: #2b2b2b; font-family: "Segoe UI", "Segoe UI Midlevel", sans-serif; font-size: 16px;"><b>KOYU YEŞİL YAPRAKLI SEBZELER</b> Kolajen üretiminde bir diğer önemli faktör yeterli miktarda C vitamini tüketilmesi. Kolajen sentezlenirken diğer birçok protein gibi yardımcı besin öğelerine ihtiyaç duyuyor. Kolajen üretiminde başrolü üstlenen besin ögesi de kesinlikle C vitamini. Bu sebeple C vitamininden zengin tere, semizotu, ıspanak, maydanoz ve roka gibi koyu yeşil yapraklı sebzeleri beslenme listenize mutlaka eklemelisiniz.</span></div><div><span style="background-color: white; color: #2b2b2b; font-family: "Segoe UI", "Segoe UI Midlevel", sans-serif; font-size: 16px;"><br /></span></div><div><span style="background-color: white; color: #2b2b2b; font-family: "Segoe UI", "Segoe UI Midlevel", sans-serif; font-size: 16px;"><b>JELATİN </b>“Jelatin mi?” dediğinizi duyar gibiyiz… Jelatin, kolajenden türetilmiş bir protein türüdür. Bu sebeple uzmanlar tarafından kolajen üretimini arttıran besinlerden biri olarak kabul ediliyor. Jelatini pişirme esnasında kullanarak çorba, güveç gibi yemeklere katabilirsiniz.</span></div><div><span style="background-color: white; color: #2b2b2b; font-family: "Segoe UI", "Segoe UI Midlevel", sans-serif; font-size: 16px;"><br /></span></div><div><span style="background-color: white; color: #2b2b2b; font-family: "Segoe UI", "Segoe UI Midlevel", sans-serif; font-size: 16px;"><b>SARIMSAK</b> Kolajen üretimini destekleyen besin ögelerinden biri de sülfür. Sülfür ise sarımsakta bol miktarda bulunuyor. Yapılan çalışmalar, sülfür açısından zengin olmayan şekilde beslenen hayvanlarda kolajen üretiminin daha az olduğunu ortaya koydu.</span></div><div><span style="background-color: white; color: #2b2b2b; font-family: "Segoe UI", "Segoe UI Midlevel", sans-serif; font-size: 16px;"><b>MORİNA BALIĞI </b>Morina balığı da glisin ve prolin gibi amino asitlerden çok zengin bir balık türüdür ve bu sebeple kolajken üretimine destek oluyor. Morina bağlığı ayrıca selenyum, B6 vitamini ve fosfor gibi besin ögelerini de içeriyor.</span></div><div><span style="background-color: white; color: #2b2b2b; font-family: "Segoe UI", "Segoe UI Midlevel", sans-serif; font-size: 16px;"><br /></span></div>Güzellik Sırları , Güzellik Oyunları Estetik - Plastik Cerrahi
( Estetik,Cilt - Saç Bakımı,Makyaj,kozmetik,Egzersiz )
Afitap Güzellik Merkezi - Akçay Novada
Afitap Beauty , AfitapBeauty@Mi_DeliMiDelihttp://www.blogger.com/profile/10078208836106157355noreply@blogger.com0tag:blogger.com,1999:blog-6130489924395010305.post-42340607248832881622024-03-01T10:58:00.000-08:002024-03-01T10:58:27.078-08:00Yüz Kasları Nasıl Çalıştırılır?<div><div class="section hasad" id="intro" style="-webkit-tap-highlight-color: transparent; background: none rgb(255, 255, 255); border-radius: 0px 0px 4px 4px; border: 0px; color: #545454; font-family: Helvetica, "Nimbus Sans L", Arial, "Liberation Sans", sans-serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 16px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 7px 26px 0px; position: relative; vertical-align: baseline;"><div class="mf-section-0" id="mf-section-0" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><p style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; margin: 0px 0px 0.7em; padding: 0px; vertical-align: baseline;">Bir antrenman programı, kaslarını sıkılaştırmak, incelmek ve cildin sarkmasını kontrol etmek için mükemmel bir yoldur. Yüz egzersizleri veya yüz yogası yapmak, kasları sıkılaştırarak ve kırışıklıkları azaltarak yüzünü daha genç göstermenin doğal bir yoludur. Bunlar aynı zamanda yüzünde bir kas problemi olması durumunda daha güçlü ve daha güvenli bir görünüm için daha güçlü kaslar oluşturmak adına iyi egzersizlerdir. Yüzünde yaklaşık 50 kas vardır ve bunları çalıştırmak, göz yorgunluğuna yardımcı olmak, boyun ve yüz gerginliğini azaltmak gibi ek fayda sağlar. Yüz kaslarına biraz emek harcamak dünyaya göstereceğin daha çekici bir yüz kazandırmana yardımcı olabilir.</p></div><div class="clearall" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div><div class="wh_ad_inner w_label al_grey wh_ad_intl wh_ad_active" data-adunitpath="/10095428/intl/intl_gam_lgm_intro" data-aps-timeout="800" data-apsload="1" data-channels="" data-gptdisplaylate="1" data-height="120" data-innerclass="" data-instantload="1" data-large="1" data-largechannels="" data-medium="1" data-mediumadunitpath="/10095428/intl/intl_gam_sma_intro" data-mediumchannels="" data-mediumheight="120" data-mediumservice="adsense" data-mediumservice_eu="dfp" data-mediumsize="[[300, 100],[320,100]]" data-mediumslot="2583804979" data-observerloading="1" data-pagetype="parts" data-pbadunits="{"appnexus":"30789173","pubmatic":"5352217","ix":"1030813","amx":"d2lraWhvdy5jb20","rubicon":"3012490","shemedia":"2952570","openx":"559769845","triplelift":"WikiHow_intl_gam_lgm_intro","grid":404302,"medianet":"593417160","rise":"intl_gam_lgm_intro","sharethrough":"EFB0UXRRBuxamSstK0pbDq2f"}" data-pbadunitssmall="{"appnexus":"30608496","pubmatic":"5347071","ix":"1024076","amx":"d2lraWhvdy5jb20","rubicon":"2995660","shemedia":"2952570","openx":"559676947","triplelift":"WikiHow_intl_gam_sma_intro","yieldmo":"3337803366162964892","grid":403850,"medianet":"313814427","rise":"intl_gam_sma_intro","sharethrough":"5addVmdqo8iIHuBSbs2jRZcM"}" data-prebidload="1" data-service="adsense" data-service_eu="dfp" data-size="[[728, 90],[728, 120]]" data-sizes-array="[[728, 90],[728, 120]]" data-slot="2583804979" data-small="1" data-smalladunitpath="/10095428/intl/intl_gam_sma_intro" data-smallchannels="" data-smallheight="120" data-smallheight_eu="100" data-smallservice="adsense" data-smallservice_eu="dfp" data-smallsize="[[300, 100],[320,100]]" data-smallslot="2831688978" data-type="intro" data-width="728" style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; letter-spacing: 1px; line-height: 0; margin: 40px 0px 0px -26px; min-height: unset; padding: 0px; text-transform: uppercase; vertical-align: baseline;"></div></div><div class="mf-section-1 collapsible-block" id="mf-section-1" style="-webkit-tap-highlight-color: transparent; background: none rgb(243, 243, 243); border: 0px; color: #545454; font-family: Helvetica, "Nimbus Sans L", Arial, "Liberation Sans", sans-serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 16px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><div class="section steps steps_first sticky" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 2.2em 0px 0px; padding: 0px; position: relative; vertical-align: baseline;"><div class="headline_container block_header in-block subheadline sticking" style="-webkit-tap-highlight-color: transparent; background: none rgb(255, 255, 255); border-bottom-color: rgb(243, 243, 243); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-radius: 0px; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; box-sizing: border-box; display: table; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; position: sticky; top: 37px; vertical-align: baseline; width: 728px; z-index: 5;"><div class="altblock" style="-webkit-tap-highlight-color: transparent; background: rgb(147, 184, 116); border-radius: 4px; border: 0px; box-sizing: border-box; color: white; display: table; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 12px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; height: 44px; left: 0px; line-height: 1em; margin: 7px 16px 7px 7px; padding: 0px; position: absolute; text-align: center; top: 0px; vertical-align: baseline; width: 52px;"><div style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; display: table-cell; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; line-height: inherit; margin: 0px; padding: 0.2em 0px 0px; vertical-align: middle; width: 51.9919px;">Kısım<span style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; display: block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 21px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: 20px; margin: 0px; padding: 2.5px 0px 0px; vertical-align: baseline;">1</span></div></div><div class="headline_info" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; display: table-cell; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 59.5px; line-height: 1.125em; margin: 0px; padding: 0px 0px 0px 75px; vertical-align: middle;"><span id="Alın-ve-Göz-Kaslarını-Çalıştırmak" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span><h3 style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #222222; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 1.25em; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: 1.3; margin: 0px; padding: 0px; vertical-align: baseline;"><span class="mw-headline" id="Al.C4.B1n-ve-G.C3.B6z-Kaslar.C4.B1n.C4.B1-.C3.87al.C4.B1.C5.9Ft.C4.B1rmak" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Alın ve Göz Kaslarını Çalıştırmak</span></h3></div></div></div></div></div><div><br /></div><div><div class="section steps steps_first sticky" style="-webkit-tap-highlight-color: transparent; background: none rgb(243, 243, 243); border: 0px; color: #545454; font-family: Helvetica, "Nimbus Sans L", Arial, "Liberation Sans", sans-serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 16px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; margin: 2.2em 0px 0px; padding: 0px; position: relative; vertical-align: baseline;"><div class="section_text" id="adımlar_1" style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-color: inherit; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 0px 0px 4px 4px; border: none; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><ol class="steps_list_2" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; list-style-image: initial; list-style-position: inside; margin: 0px; padding: 0px; vertical-align: baseline;"><li id="step-id-03" style="-webkit-tap-highlight-color: transparent; background: none rgb(255, 255, 255); border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: none; margin: 0px 0px 1.5em; padding: 20px; position: relative; vertical-align: baseline;"><div class="mwimg largeimage " style="-webkit-tap-highlight-color: transparent; background: none; border-bottom: none; border-image: initial; border-left: 0px; border-right: 0px; border-top: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 0; margin: -20px -20px 20px; padding: 0px; position: relative; text-align: center; vertical-align: baseline;"><div class="content-spacer" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 409.492px 0px 0px; position: relative; vertical-align: baseline;"><div class="video-player" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><div class="video-container content-fill" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 1px; inset: 0px; line-height: inherit; margin: 0px; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 1px;"><img alt="Step 4 Göz kapaklarını ger." class="m-video content-fill" src="https://www.wikihow.com/images_en/thumb/8/81/Exercise-Facial-Muscles-Step-4-Version-8.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-4-Version-8.jpg.webp" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" /><video class="m-video content-fill" controlslist="nodownload" data-alt="Step 4 Göz kapaklarını ger." data-controls="1" data-giffirstsrc="https://www.wikihow.com/images_en/c/c2/Exercise-Facial-Muscles-Step-4.360p.first.gif" data-gifsrc="https://www.wikihow.com/images_en/7/7e/Exercise-Facial-Muscles-Step-4.360p.gif" data-poster="https://www.wikihow.com/images_en/thumb/8/81/Exercise-Facial-Muscles-Step-4-Version-8.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-4-Version-8.jpg" data-src="/3/30/Exercise Facial Muscles Step 4.360p.mp4" data-watermark="1" id="mvid-2073042e11" loop="" muted="" playsinline="" poster="https://www.wikihow.com/images_en/thumb/8/81/Exercise-Facial-Muscles-Step-4-Version-8.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-4-Version-8.jpg.webp" src="https://www.wikihow.com/video/3/30/Exercise%20Facial%20Muscles%20Step%204.360p.mp4" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" webkit-playsinline=""></video></div><div class="m-video-controls" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; inset: 0px; line-height: inherit; margin: 0px; padding: 0px; position: absolute; vertical-align: baseline;"><div class="m-video-play" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline; visibility: hidden;"><div class="m-video-play-count-triangle" style="-webkit-tap-highlight-color: transparent; background: none; border-bottom-color: rgb(145, 182, 115); border-bottom-style: solid; border-image: initial; border-left-color: rgb(255, 255, 255); border-left-style: solid; border-right-color: initial; border-right-style: initial; border-top-color: rgb(145, 182, 115); border-top-style: solid; border-width: 11px 0px 11px 20px; display: inline-block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; left: 20px; line-height: inherit; margin: 0px; padding: 0px; position: absolute; top: 19px; vertical-align: baseline; width: 0px;"></div></div></div><div class="m-video-wm" data-wm-title-text="" style="-webkit-tap-highlight-color: transparent; background: none rgb(147, 184, 116); border: 0px; bottom: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 13.5px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 13px; margin: 0px; opacity: 0.6 !important; padding: 5px 5px 4px 0px; pointer-events: none; position: absolute; right: 0px; vertical-align: baseline;"><img alt="Watermark wikiHow to Yüz Kasları Nasıl Çalıştırılır" class="m-video-wm-img" data-srclarge="/skins/WikiHow/images/WH_logo.svg" src="https://www.wikihow.com.tr/skins/WikiHow/images/WH_logo.svg" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; display: block; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 11px !important; line-height: inherit; margin: 0px; max-width: 100%; padding: 0px 5px 0px 0px; vertical-align: baseline; width: auto !important;" /></div></div></div></div><div aria-hidden="true" class="step_num" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 2.8em; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 1em; margin: 0px 0px 0px 10px; padding: 0px 15px 0px 0px; vertical-align: baseline;">4</div><div class="step" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px 30px 0px 10px; padding: 0px; vertical-align: baseline;"><b aria-hidden="true" class="whb" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Göz kapaklarını ger.</b> Göz kapağı kaslarını çalıştırması kolaydır ve çok fazla direnç gerektirmez. Parmaklarını kullanarak onları esnetirsen kırışıklıkları<span><a name='more'></a></span> giderebilir ve daha güçlü göz kapaklarına sahip olabilirsin.<sup aria-label="Link to Reference 4" class="reference" id="_ref-4" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 0.83em; font-stretch: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: normal; margin: 0px; padding: 0px; position: relative; text-wrap: nowrap; unicode-bidi: isolate;">[4]</sup><ul style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; list-style: outside disc; margin: 5px 0px 0px 55px; padding: 0px; vertical-align: baseline;"><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Otur ve gözlerini kapat.</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Göz kapakların gevşemişken, kaşlarını kaldırmak için işaret parmaklarını kullan. Kaldırma sırasında göz kapaklarını olabildiğince germek için gözlerini kapalı tut.</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Bu şekilde 10 saniye dur, ardından rahatla ve 10 kez tekrarla.</li></ul></div><div class="clearall" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div><div class="scrolltomarker" data-isstep="1" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 1px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div><div class="wh_ad_inner wh_ad_active wh_ad_spacing w_label al_grey" style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; letter-spacing: 1px; line-height: 0; margin: 40px 0px -21px -20px; min-height: 90px; padding: 0px; text-transform: uppercase; vertical-align: baseline; width: 728px;"></div></li><li id="step-id-04" style="-webkit-tap-highlight-color: transparent; background: none rgb(255, 255, 255); border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: none; margin: 0px 0px 1.5em; padding: 20px; position: relative; vertical-align: baseline;"><a class="stepanchor" name="step_1_5" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #307530; display: block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; top: -110px; vertical-align: baseline; visibility: hidden;"></a><div class="mwimg largeimage " style="-webkit-tap-highlight-color: transparent; background: none; border-bottom: none; border-image: initial; border-left: 0px; border-right: 0px; border-top: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 0; margin: -20px -20px 20px; padding: 0px; position: relative; text-align: center; vertical-align: baseline;"><div class="content-spacer" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 409.492px 0px 0px; position: relative; vertical-align: baseline;"><div class="video-player" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><div class="video-container content-fill" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 1px; inset: 0px; line-height: inherit; margin: 0px; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 1px;"><img alt="Step 5 Gözlerini sık." class="m-video content-fill" src="https://www.wikihow.com/images_en/thumb/c/c5/Exercise-Facial-Muscles-Step-5-Version-8.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-5-Version-8.jpg.webp" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" /><video class="m-video content-fill" controlslist="nodownload" data-alt="Step 5 Gözlerini sık." data-controls="1" data-giffirstsrc="https://www.wikihow.com/images_en/5/5f/Exercise-Facial-Muscles-Step-5.360p.first.gif" data-gifsrc="https://www.wikihow.com/images_en/6/69/Exercise-Facial-Muscles-Step-5.360p.gif" data-poster="https://www.wikihow.com/images_en/thumb/c/c5/Exercise-Facial-Muscles-Step-5-Version-8.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-5-Version-8.jpg" data-src="/9/97/Exercise Facial Muscles Step 5.360p.mp4" data-watermark="1" id="mvid-29bbd06de8" loop="" muted="" playsinline="" poster="https://www.wikihow.com/images_en/thumb/c/c5/Exercise-Facial-Muscles-Step-5-Version-8.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-5-Version-8.jpg.webp" src="https://www.wikihow.com/video/9/97/Exercise%20Facial%20Muscles%20Step%205.360p.mp4" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" webkit-playsinline=""></video></div><div class="m-video-controls" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; inset: 0px; line-height: inherit; margin: 0px; padding: 0px; position: absolute; vertical-align: baseline;"><div class="m-video-play" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline; visibility: hidden;"><div class="m-video-play-count-triangle" style="-webkit-tap-highlight-color: transparent; background: none; border-bottom-color: rgb(145, 182, 115); border-bottom-style: solid; border-image: initial; border-left-color: rgb(255, 255, 255); border-left-style: solid; border-right-color: initial; border-right-style: initial; border-top-color: rgb(145, 182, 115); border-top-style: solid; border-width: 11px 0px 11px 20px; display: inline-block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; left: 20px; line-height: inherit; margin: 0px; padding: 0px; position: absolute; top: 19px; vertical-align: baseline; width: 0px;"></div></div></div><div class="m-video-wm" data-wm-title-text="" style="-webkit-tap-highlight-color: transparent; background: none rgb(147, 184, 116); border: 0px; bottom: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 13.5px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 13px; margin: 0px; opacity: 0.6 !important; padding: 5px 5px 4px 0px; pointer-events: none; position: absolute; right: 0px; vertical-align: baseline;"><img alt="Watermark wikiHow to Yüz Kasları Nasıl Çalıştırılır" class="m-video-wm-img" data-srclarge="/skins/WikiHow/images/WH_logo.svg" src="https://www.wikihow.com.tr/skins/WikiHow/images/WH_logo.svg" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; display: block; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 11px !important; line-height: inherit; margin: 0px; max-width: 100%; padding: 0px 5px 0px 0px; vertical-align: baseline; width: auto !important;" /></div></div></div></div><div aria-hidden="true" class="step_num" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 2.8em; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 1em; margin: 0px 0px 0px 10px; padding: 0px 15px 0px 0px; vertical-align: baseline;">5</div><div class="step" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px 30px 0px 10px; padding: 0px; vertical-align: baseline;"><b aria-hidden="true" class="whb" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Gözlerini sık.</b> Ağzından biraz gerilme direnci ile gözlerini kapalı tutarak göz kapaklarını biraz daha da çalıştır. Çok fazla farklı kas kullandığı için, bu egzersiz sadece gözlerini değil tüm yüzünü esnetmene yardımcı olabilir.<sup aria-label="Link to Reference 5" class="reference" id="_ref-5" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 0.83em; font-stretch: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: normal; margin: 0px; padding: 0px; position: relative; text-wrap: nowrap; unicode-bidi: isolate;">[5]</sup><ul style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; list-style: outside disc; margin: 5px 0px 0px 55px; padding: 0px; vertical-align: baseline;"><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Yüz kaslarını sıkılaştırmak için dudaklarını aşağı doğru çek, ardından dudaklarını yana doğru çek.</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Bir gözünü bir saniye kapalı tut, ardından dudaklarını yanda tutarak 10 kez tekrarla. Sonra diğer gözü yap.</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Her göze 10 tekrarlı 3 set yap, kısa bir dinlenme molası ver, ardından tekrar 10 tekrarlı 3 set yap.</li></ul></div><div class="clearall" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div><div class="scrolltomarker" data-isstep="1" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 1px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div></li><li id="step-id-05" style="-webkit-tap-highlight-color: transparent; background: none rgb(255, 255, 255); border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: none; margin: 0px 0px 1.5em; padding: 20px; position: relative; vertical-align: baseline;"><a class="stepanchor" name="step_1_6" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #307530; display: block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; top: -110px; vertical-align: baseline; visibility: hidden;"></a><div class="mwimg largeimage " style="-webkit-tap-highlight-color: transparent; background: none; border-bottom: none; border-image: initial; border-left: 0px; border-right: 0px; border-top: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 0; margin: -20px -20px 20px; padding: 0px; position: relative; text-align: center; vertical-align: baseline;"><div class="content-spacer" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 409.492px 0px 0px; position: relative; vertical-align: baseline;"><div class="video-player" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><div class="video-container content-fill" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 1px; inset: 0px; line-height: inherit; margin: 0px; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 1px;"><img alt="Step 6 Gözlerini tutarken yüzünü ger." class="m-video content-fill" src="https://www.wikihow.com/images_en/thumb/0/0a/Exercise-Facial-Muscles-Step-6-Version-8.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-6-Version-8.jpg.webp" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" /><video class="m-video content-fill" controlslist="nodownload" data-alt="Step 6 Gözlerini tutarken yüzünü ger." data-controls="1" data-giffirstsrc="https://www.wikihow.com/images_en/4/4b/Exercise-Facial-Muscles-Step-6-Version-4.360p.first.gif" data-gifsrc="https://www.wikihow.com/images_en/e/e8/Exercise-Facial-Muscles-Step-6-Version-4.360p.gif" data-poster="https://www.wikihow.com/images_en/thumb/0/0a/Exercise-Facial-Muscles-Step-6-Version-8.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-6-Version-8.jpg" data-src="/6/68/Exercise Facial Muscles Step 6 Version 4.360p.mp4" data-watermark="1" id="mvid-590ed782ec" loop="" muted="" playsinline="" poster="https://www.wikihow.com/images_en/thumb/0/0a/Exercise-Facial-Muscles-Step-6-Version-8.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-6-Version-8.jpg.webp" src="https://www.wikihow.com/video/6/68/Exercise%20Facial%20Muscles%20Step%206%20Version%204.360p.mp4" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" webkit-playsinline=""></video></div><div class="m-video-controls" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; inset: 0px; line-height: inherit; margin: 0px; padding: 0px; position: absolute; vertical-align: baseline;"><div class="m-video-play" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline; visibility: hidden;"><div class="m-video-play-count-triangle" style="-webkit-tap-highlight-color: transparent; background: none; border-bottom-color: rgb(145, 182, 115); border-bottom-style: solid; border-image: initial; border-left-color: rgb(255, 255, 255); border-left-style: solid; border-right-color: initial; border-right-style: initial; border-top-color: rgb(145, 182, 115); border-top-style: solid; border-width: 11px 0px 11px 20px; display: inline-block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; left: 20px; line-height: inherit; margin: 0px; padding: 0px; position: absolute; top: 19px; vertical-align: baseline; width: 0px;"></div></div></div><div class="m-video-wm" data-wm-title-text="" style="-webkit-tap-highlight-color: transparent; background: none rgb(147, 184, 116); border: 0px; bottom: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 13.5px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 13px; margin: 0px; opacity: 0.6 !important; padding: 5px 5px 4px 0px; pointer-events: none; position: absolute; right: 0px; vertical-align: baseline;"><img alt="Watermark wikiHow to Yüz Kasları Nasıl Çalıştırılır" class="m-video-wm-img" data-srclarge="/skins/WikiHow/images/WH_logo.svg" src="https://www.wikihow.com.tr/skins/WikiHow/images/WH_logo.svg" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; display: block; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 11px !important; line-height: inherit; margin: 0px; max-width: 100%; padding: 0px 5px 0px 0px; vertical-align: baseline; width: auto !important;" /></div></div></div></div><div aria-hidden="true" class="step_num" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 2.8em; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 1em; margin: 0px 0px 0px 10px; padding: 0px 15px 0px 0px; vertical-align: baseline;">6</div><div class="step" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px 30px 0px 10px; padding: 0px; vertical-align: baseline;"><b aria-hidden="true" class="whb" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Gözlerini tutarken yüzünü ger.</b> Bu, daha uyanık gözlere sahip olabilmen için göz kapaklarının etrafındaki kasları geliştirmene yardımcı olacaktır. Gözlerini açma ve kapama gibi temel eylemlere karşı biraz direnç sağlamak için parmaklarını kullan<sup aria-label="Link to Reference 6" class="reference" id="_ref-6" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 0.83em; font-stretch: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: normal; margin: 0px; padding: 0px; position: relative; text-wrap: nowrap; unicode-bidi: isolate;"></sup><ul style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; list-style: outside disc; margin: 5px 0px 0px 55px; padding: 0px; vertical-align: baseline;"><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Baş ve işaret parmağını kullanarak gözlerinin etrafında bir C yap. İşaret parmağın kaşının üzerinde ve başparmağın yanağında olacak.</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Gözlerini kapat ve parmakların yardımıyla göz kapaklarını aynı anda yavaşça sık. Gözlerini açmadan gerginliği rahatlat.</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Göz kapaklarını sıkıp gevşetmeyi 25 kez tekrarla.</li></ul></div><div class="clearall" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div><div class="wh_ad_inner w_label al_grey wh_ad_active" data-adunitpath="/10095428/intl/intl_gam_lgm_meth1" data-aps-timeout="2000" data-apsload="1" data-channels="" data-gptdisplaylate="1" data-height="90" data-large="1" data-largechannels="" data-mediumchannels="" data-observerloading="1" data-pagetype="parts" data-pbadunits="{"appnexus":"30608504","pubmatic":"5347078","ix":"1024083","amx":"d2lraWhvdy5jb20","rubicon":"2995674","shemedia":"2952570","openx":"559676954","triplelift":"WikiHow_intl_gam_lgm_meth1","yieldmo":"3337803367035380132","grid":403847,"medianet":"726850745","rise":"intl_gam_lgm_meth1","sharethrough":"ltedjGSL7AzGYUcpsndLcn4y"}" data-prebidload="1" data-service="dfp" data-size="[728, 90]" data-sizes-array="[728, 90]" data-smallchannels="" data-type="large_method" data-width="728" style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; letter-spacing: 1px; line-height: 0; margin: 35px 0px -21px -20px; padding: 0px; text-transform: uppercase; vertical-align: baseline;"></div></li></ol><div class="clearall" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div></div><div class="sticky-sentinel sticky-sentinel-top" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 20px; left: 0px; line-height: inherit; margin: 0px; padding: 0px; position: absolute; right: 0px; top: -59px; vertical-align: baseline; visibility: hidden;"></div></div><div class="section steps sticky" style="-webkit-tap-highlight-color: transparent; background: none rgb(243, 243, 243); border: 0px; color: #545454; font-family: Helvetica, "Nimbus Sans L", Arial, "Liberation Sans", sans-serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 16px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; margin: 2.2em 0px 0px; padding: 0px; position: relative; vertical-align: baseline;"><div class="headline_container block_header in-block subheadline sticking" style="-webkit-tap-highlight-color: transparent; background: none rgb(255, 255, 255); border-bottom-color: rgb(243, 243, 243); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-radius: 0px; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; box-sizing: border-box; display: table; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; position: sticky; top: 37px; vertical-align: baseline; width: 728px; z-index: 5;"><div class="altblock" style="-webkit-tap-highlight-color: transparent; background: rgb(147, 184, 116); border-radius: 4px; border: 0px; box-sizing: border-box; color: white; display: table; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 12px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; height: 44px; left: 0px; line-height: 1em; margin: 7px 16px 7px 7px; padding: 0px; position: absolute; text-align: center; top: 0px; vertical-align: baseline; width: 52px;"><div style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; display: table-cell; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; line-height: inherit; margin: 0px; padding: 0.2em 0px 0px; vertical-align: middle; width: 51.9919px;">Kısım<span style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; display: block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 21px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: 20px; margin: 0px; padding: 2.5px 0px 0px; vertical-align: baseline;">2</span></div></div><div class="headline_info" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; display: table-cell; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 59.5px; line-height: 1.125em; margin: 0px; padding: 0px 0px 0px 75px; vertical-align: middle;"><span id="Ağız-Kaslarını-Çalıştırmak" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span><h3 style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #222222; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 1.25em; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: 1.3; margin: 0px; padding: 0px; vertical-align: baseline;"><span class="mw-headline" id="A.C4.9F.C4.B1z-Kaslar.C4.B1n.C4.B1-.C3.87al.C4.B1.C5.9Ft.C4.B1rmak" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Ağız Kaslarını Çalıştırmak</span></h3></div><span class="pdfText" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">r</span></div><div class="section_text" id="adımlar_2" style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-color: inherit; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 0px 0px 4px 4px; border: none; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><ol class="steps_list_2" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; list-style-image: initial; list-style-position: inside; margin: 0px; padding: 0px; vertical-align: baseline;"><li id="step-id-16" style="-webkit-tap-highlight-color: transparent; background: none rgb(255, 255, 255); border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: none; margin: 0px 0px 1.5em; padding: 20px; position: relative; vertical-align: baseline;"><a class="stepanchor" name="step_2_1" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #307530; display: block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; top: -110px; vertical-align: baseline; visibility: hidden;"></a><div class="mwimg largeimage " style="-webkit-tap-highlight-color: transparent; background: none; border-bottom: none; border-image: initial; border-left: 0px; border-right: 0px; border-top: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 0; margin: -20px -20px 20px; padding: 0px; position: relative; text-align: center; vertical-align: baseline;"><div class="content-spacer" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 409.492px 0px 0px; position: relative; vertical-align: baseline;"><div class="video-player" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><div class="video-container content-fill" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 1px; inset: 0px; line-height: inherit; margin: 0px; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 1px;"><img alt="Step 1 Gülümseyerek egzersiz yap." class="m-video content-fill" src="https://www.wikihow.com/images_en/thumb/a/ae/Exercise-Facial-Muscles-Step-7-Version-8.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-7-Version-8.jpg.webp" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" /><video class="m-video content-fill" controlslist="nodownload" data-alt="Step 1 Gülümseyerek egzersiz yap." data-controls="1" data-giffirstsrc="https://www.wikihow.com/images_en/a/aa/Exercise-Facial-Muscles-Step-7-Version-4.360p.first.gif" data-gifsrc="https://www.wikihow.com/images_en/0/0e/Exercise-Facial-Muscles-Step-7-Version-4.360p.gif" data-poster="https://www.wikihow.com/images_en/thumb/a/ae/Exercise-Facial-Muscles-Step-7-Version-8.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-7-Version-8.jpg" data-src="/d/d8/Exercise Facial Muscles Step 7 Version 4.360p.mp4" data-watermark="1" id="mvid-b0d921ccf2" loop="" muted="" playsinline="" poster="https://www.wikihow.com/images_en/thumb/a/ae/Exercise-Facial-Muscles-Step-7-Version-8.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-7-Version-8.jpg.webp" src="https://www.wikihow.com/video/d/d8/Exercise%20Facial%20Muscles%20Step%207%20Version%204.360p.mp4" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" webkit-playsinline=""></video></div><div class="m-video-controls" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; inset: 0px; line-height: inherit; margin: 0px; padding: 0px; position: absolute; vertical-align: baseline;"><div class="m-video-play" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline; visibility: hidden;"><div class="m-video-play-count-triangle" style="-webkit-tap-highlight-color: transparent; background: none; border-bottom-color: rgb(145, 182, 115); border-bottom-style: solid; border-image: initial; border-left-color: rgb(255, 255, 255); border-left-style: solid; border-right-color: initial; border-right-style: initial; border-top-color: rgb(145, 182, 115); border-top-style: solid; border-width: 11px 0px 11px 20px; display: inline-block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; left: 20px; line-height: inherit; margin: 0px; padding: 0px; position: absolute; top: 19px; vertical-align: baseline; width: 0px;"></div></div></div><div class="m-video-wm" data-wm-title-text="" style="-webkit-tap-highlight-color: transparent; background: none rgb(147, 184, 116); border: 0px; bottom: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 13.5px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 13px; margin: 0px; opacity: 0.6 !important; padding: 5px 5px 4px 0px; pointer-events: none; position: absolute; right: 0px; vertical-align: baseline;"><img alt="Watermark wikiHow to Yüz Kasları Nasıl Çalıştırılır" class="m-video-wm-img" data-srclarge="/skins/WikiHow/images/WH_logo.svg" src="https://www.wikihow.com.tr/skins/WikiHow/images/WH_logo.svg" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; display: block; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 11px !important; line-height: inherit; margin: 0px; max-width: 100%; padding: 0px 5px 0px 0px; vertical-align: baseline; width: auto !important;" /></div></div></div></div><div aria-hidden="true" class="step_num" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 2.8em; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 1em; margin: 0px 0px 0px 10px; padding: 0px 15px 0px 0px; vertical-align: baseline;">1</div><div class="step" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px 30px 0px 10px; padding: 0px; vertical-align: baseline;"><b aria-hidden="true" class="whb" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Gülümseyerek egzersiz yap.</b> Gülümsemeni sağlamlaştırmanın en basit yollarından biri, bunu yaparak pratik yapmaktır. Bu alıştırmada, ağzını farklı pozisyonlarda tutarak yavaşça dolgun bir gülümseme pozisyonuna getireceksin. Bu, yüzünü ve gülümseme yeteneklerini daha iyi kontrol etmeni sağlayacaktır.<sup aria-label="Link to Reference 7" class="reference trusted" id="_ref-7" style="-webkit-tap-highlight-color: transparent; background: url("/skins/owl/images/sp_expert_icon_white.svg") right 2px / 12px no-repeat; border: 0px; display: inline-block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 0.83em; font-stretch: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: normal; margin: 0px; padding: 0px 14px 0px 0px; position: relative; text-wrap: nowrap; unicode-bidi: isolate;">[7]</sup><ul style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; list-style: outside disc; margin: 5px 0px 0px 55px; padding: 0px; vertical-align: baseline;"><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Dudaklar hâlâ bir aradayken yavaşça ağzının köşesini yana doğru gererek gülümsemeye başla.</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Bundan sonra üst dişlerini ortaya çıkarmak için dudaklarını aşağı ve yukarı doğru aç.</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Dişlerini göstererek olabildiğince geniş bir şekilde gülümse.</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Bu noktaya ulaştığında, gülümsemeyi başlangıç noktasına geri getirerek yavaşça ağzını gevşet.</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Gülümsemeni bu şekilde genişletirken birkaç aşamada dur ve bu pozisyonu 10 saniye boyunca koru.</li></ul></div><div class="clearall" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div><div class="scrolltomarker" data-isstep="1" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 1px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div></li><li id="step-id-17" style="-webkit-tap-highlight-color: transparent; background: none rgb(255, 255, 255); border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: none; margin: 0px 0px 1.5em; padding: 20px; position: relative; vertical-align: baseline;"><a class="stepanchor" name="step_2_2" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #307530; display: block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; top: -110px; vertical-align: baseline; visibility: hidden;"></a><div class="mwimg largeimage " style="-webkit-tap-highlight-color: transparent; background: none; border-bottom: none; border-image: initial; border-left: 0px; border-right: 0px; border-top: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 0; margin: -20px -20px 20px; padding: 0px; position: relative; text-align: center; vertical-align: baseline;"><div class="content-spacer" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 409.492px 0px 0px; position: relative; vertical-align: baseline;"><div class="video-player" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><div class="video-container content-fill" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 1px; inset: 0px; line-height: inherit; margin: 0px; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 1px;"><img alt="Step 2 Gülüşüne baskı uygula." class="m-video content-fill" src="https://www.wikihow.com/images_en/thumb/5/5c/Exercise-Facial-Muscles-Step-8-Version-8.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-8-Version-8.jpg.webp" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" /><video class="m-video content-fill" controlslist="nodownload" data-alt="Step 2 Gülüşüne baskı uygula." data-controls="1" data-giffirstsrc="https://www.wikihow.com/images_en/5/5d/Exercise-Facial-Muscles-Step-8-Version-4.360p.first.gif" data-gifsrc="https://www.wikihow.com/images_en/d/db/Exercise-Facial-Muscles-Step-8-Version-4.360p.gif" data-poster="https://www.wikihow.com/images_en/thumb/5/5c/Exercise-Facial-Muscles-Step-8-Version-8.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-8-Version-8.jpg" data-src="/c/c2/Exercise Facial Muscles Step 8 Version 4.360p.mp4" data-watermark="1" id="mvid-fe80281221" loop="" muted="" playsinline="" poster="https://www.wikihow.com/images_en/thumb/5/5c/Exercise-Facial-Muscles-Step-8-Version-8.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-8-Version-8.jpg.webp" src="https://www.wikihow.com/video/c/c2/Exercise%20Facial%20Muscles%20Step%208%20Version%204.360p.mp4" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" webkit-playsinline=""></video></div><div class="m-video-controls" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; inset: 0px; line-height: inherit; margin: 0px; padding: 0px; position: absolute; vertical-align: baseline;"><div class="m-video-play" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline; visibility: hidden;"><div class="m-video-play-count-triangle" style="-webkit-tap-highlight-color: transparent; background: none; border-bottom-color: rgb(145, 182, 115); border-bottom-style: solid; border-image: initial; border-left-color: rgb(255, 255, 255); border-left-style: solid; border-right-color: initial; border-right-style: initial; border-top-color: rgb(145, 182, 115); border-top-style: solid; border-width: 11px 0px 11px 20px; display: inline-block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; left: 20px; line-height: inherit; margin: 0px; padding: 0px; position: absolute; top: 19px; vertical-align: baseline; width: 0px;"></div></div></div><div class="m-video-wm" data-wm-title-text="" style="-webkit-tap-highlight-color: transparent; background: none rgb(147, 184, 116); border: 0px; bottom: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 13.5px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 13px; margin: 0px; opacity: 0.6 !important; padding: 5px 5px 4px 0px; pointer-events: none; position: absolute; right: 0px; vertical-align: baseline;"><img alt="Watermark wikiHow to Yüz Kasları Nasıl Çalıştırılır" class="m-video-wm-img" data-srclarge="/skins/WikiHow/images/WH_logo.svg" src="https://www.wikihow.com.tr/skins/WikiHow/images/WH_logo.svg" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; display: block; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 11px !important; line-height: inherit; margin: 0px; max-width: 100%; padding: 0px 5px 0px 0px; vertical-align: baseline; width: auto !important;" /></div></div></div></div><div aria-hidden="true" class="step_num" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 2.8em; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 1em; margin: 0px 0px 0px 10px; padding: 0px 15px 0px 0px; vertical-align: baseline;">2</div><div class="step" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px 30px 0px 10px; padding: 0px; vertical-align: baseline;"><b aria-hidden="true" class="whb" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Gülüşüne baskı uygula.</b> Son egzersize benzer şekilde, bu da yüzündeki kasları çalıştırmak için gülümsemenin farklı aşamalarını kullanır. Burada parmakların, ağzının etrafındaki kasların daha fazla çalışması için fazladan direnç sağlayacaktır.<sup aria-label="Link to Reference 8" class="reference trusted" id="_ref-8" style="-webkit-tap-highlight-color: transparent; background: url("/skins/owl/images/sp_expert_icon_white.svg") right 2px / 12px no-repeat; border: 0px; display: inline-block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 0.83em; font-stretch: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: normal; margin: 0px; padding: 0px 14px 0px 0px; position: relative; text-wrap: nowrap; unicode-bidi: isolate;">[8]</sup><ul style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; list-style: outside disc; margin: 5px 0px 0px 55px; padding: 0px; vertical-align: baseline;"><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Tam olarak gülümse ve parmaklarınla her köşeye baskı uygulayarak onu yerinde tut.</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Dudaklarını yarıya kadar kapat, sonra tamamen kapatmaya çalışarak parmaklarınla bu harekete diren.</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Her konumda 10 saniye bekle.</li></ul></div><div class="clearall" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div><div class="scrolltomarker" data-isstep="1" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 1px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div></li><li id="step-id-18" style="-webkit-tap-highlight-color: transparent; background: none rgb(255, 255, 255); border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: none; margin: 0px 0px 1.5em; padding: 20px; position: relative; vertical-align: baseline;"><a class="stepanchor" name="step_2_3" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #307530; display: block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; top: -110px; vertical-align: baseline; visibility: hidden;"></a><div class="mwimg largeimage " style="-webkit-tap-highlight-color: transparent; background: none; border-bottom: none; border-image: initial; border-left: 0px; border-right: 0px; border-top: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 0; margin: -20px -20px 20px; padding: 0px; position: relative; text-align: center; vertical-align: baseline;"><div class="content-spacer" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 409.492px 0px 0px; position: relative; vertical-align: baseline;"><div class="video-player" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><div class="video-container content-fill" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 1px; inset: 0px; line-height: inherit; margin: 0px; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 1px;"><img alt="Step 3 Yüz germe egzersizi yap." class="m-video content-fill" src="https://www.wikihow.com/images_en/thumb/3/36/Exercise-Facial-Muscles-Step-9-Version-8.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-9-Version-8.jpg.webp" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" /><video class="m-video content-fill" controlslist="nodownload" data-alt="Step 3 Yüz germe egzersizi yap." data-controls="1" data-giffirstsrc="https://www.wikihow.com/images_en/d/db/Exercise-Facial-Muscles-Step-9-Version-4.360p.first.gif" data-gifsrc="https://www.wikihow.com/images_en/0/04/Exercise-Facial-Muscles-Step-9-Version-4.360p.gif" data-poster="https://www.wikihow.com/images_en/thumb/3/36/Exercise-Facial-Muscles-Step-9-Version-8.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-9-Version-8.jpg" data-src="/e/ec/Exercise Facial Muscles Step 9 Version 4.360p.mp4" data-watermark="1" id="mvid-33eb8db5a3" loop="" muted="" playsinline="" poster="https://www.wikihow.com/images_en/thumb/3/36/Exercise-Facial-Muscles-Step-9-Version-8.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-9-Version-8.jpg.webp" src="https://www.wikihow.com/video/e/ec/Exercise%20Facial%20Muscles%20Step%209%20Version%204.360p.mp4" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" webkit-playsinline=""></video></div><div class="m-video-controls" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; inset: 0px; line-height: inherit; margin: 0px; padding: 0px; position: absolute; vertical-align: baseline;"><div class="m-video-play" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline; visibility: hidden;"><div class="m-video-play-count-triangle" style="-webkit-tap-highlight-color: transparent; background: none; border-bottom-color: rgb(145, 182, 115); border-bottom-style: solid; border-image: initial; border-left-color: rgb(255, 255, 255); border-left-style: solid; border-right-color: initial; border-right-style: initial; border-top-color: rgb(145, 182, 115); border-top-style: solid; border-width: 11px 0px 11px 20px; display: inline-block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; left: 20px; line-height: inherit; margin: 0px; padding: 0px; position: absolute; top: 19px; vertical-align: baseline; width: 0px;"></div></div></div><div class="m-video-wm" data-wm-title-text="" style="-webkit-tap-highlight-color: transparent; background: none rgb(147, 184, 116); border: 0px; bottom: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 13.5px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 13px; margin: 0px; opacity: 0.6 !important; padding: 5px 5px 4px 0px; pointer-events: none; position: absolute; right: 0px; vertical-align: baseline;"><img alt="Watermark wikiHow to Yüz Kasları Nasıl Çalıştırılır" class="m-video-wm-img" data-srclarge="/skins/WikiHow/images/WH_logo.svg" src="https://www.wikihow.com.tr/skins/WikiHow/images/WH_logo.svg" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; display: block; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 11px !important; line-height: inherit; margin: 0px; max-width: 100%; padding: 0px 5px 0px 0px; vertical-align: baseline; width: auto !important;" /></div></div></div></div><div aria-hidden="true" class="step_num" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 2.8em; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 1em; margin: 0px 0px 0px 10px; padding: 0px 15px 0px 0px; vertical-align: baseline;">3</div><div class="step" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px 30px 0px 10px; padding: 0px; vertical-align: baseline;"><b aria-hidden="true" class="whb" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Yüz germe egzersizi yap.</b> Bu egzersiz, sarkmayı önlemeye ve güçlü bir dudak hattı sağlamaya yardımcı olmak için üst dudağının çevresindeki kasları çalıştırır. Bunu düzgün bir şekilde yapmak, üst dişlerini daha fazla gösteren daha güçlü bir gülümsemeye sahip olmana yardımcı olacaktır.<sup aria-label="Link to Reference 9" class="reference trusted" id="_ref-9" style="-webkit-tap-highlight-color: transparent; background: url("/skins/owl/images/sp_expert_icon_white.svg") right 2px / 12px no-repeat; border: 0px; display: inline-block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 0.83em; font-stretch: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: normal; margin: 0px; padding: 0px 14px 0px 0px; position: relative; text-wrap: nowrap; unicode-bidi: isolate;">[9]</sup><ul style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; list-style: outside disc; margin: 5px 0px 0px 55px; padding: 0px; vertical-align: baseline;"><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Ağzını hafifçe aç ve burun deliklerini genişlet. Burnunu olabildiğince yukarı doğru it, ardından yavaşça üst dudağını olabildiğince yukarı doğru çek ve 10 saniye tut.</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Ağzını hafifçe açık bırak ve birer parmağını gözlerinin altına, elmacık kemiklerinin üzerine koy. Parmak baskısını yüzünde tutarken üst dudağını yavaşça yukarı doğru kıvır. Bunu 10 saniye tut, ardından yavaşça asıl konumuna geri dön.</li></ul></div><div class="clearall" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div><div class="scrolltomarker" data-isstep="1" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 1px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div></li><li id="step-id-19" style="-webkit-tap-highlight-color: transparent; background: none rgb(255, 255, 255); border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: none; margin: 0px 0px 1.5em; padding: 20px; position: relative; vertical-align: baseline;"><a class="stepanchor" name="step_2_4" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #307530; display: block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; top: -110px; vertical-align: baseline; visibility: hidden;"></a><div class="mwimg largeimage " style="-webkit-tap-highlight-color: transparent; background: none; border-bottom: none; border-image: initial; border-left: 0px; border-right: 0px; border-top: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 0; margin: -20px -20px 20px; padding: 0px; position: relative; text-align: center; vertical-align: baseline;"><div class="content-spacer" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 409.492px 0px 0px; position: relative; vertical-align: baseline;"><div class="video-player" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><div class="video-container content-fill" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 1px; inset: 0px; line-height: inherit; margin: 0px; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 1px;"><img alt="Step 4 Dudak egzersizi yap." class="m-video content-fill" src="https://www.wikihow.com/images_en/thumb/d/d2/Exercise-Facial-Muscles-Step-10-Version-6.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-10-Version-6.jpg.webp" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" /><video class="m-video content-fill" controlslist="nodownload" data-alt="Step 4 Dudak egzersizi yap." data-controls="1" data-giffirstsrc="https://www.wikihow.com/images_en/4/48/Exercise-Facial-Muscles-Step-10-Version-4.360p.first.gif" data-gifsrc="https://www.wikihow.com/images_en/2/21/Exercise-Facial-Muscles-Step-10-Version-4.360p.gif" data-poster="https://www.wikihow.com/images_en/thumb/d/d2/Exercise-Facial-Muscles-Step-10-Version-6.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-10-Version-6.jpg" data-src="/8/84/Exercise Facial Muscles Step 10 Version 4.360p.mp4" data-watermark="1" id="mvid-08cfb4ff87" loop="" muted="" playsinline="" poster="https://www.wikihow.com/images_en/thumb/d/d2/Exercise-Facial-Muscles-Step-10-Version-6.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-10-Version-6.jpg.webp" src="https://www.wikihow.com/video/8/84/Exercise%20Facial%20Muscles%20Step%2010%20Version%204.360p.mp4" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" webkit-playsinline=""></video></div><div class="m-video-controls" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; inset: 0px; line-height: inherit; margin: 0px; padding: 0px; position: absolute; vertical-align: baseline;"><div class="m-video-play" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline; visibility: hidden;"><div class="m-video-play-count-triangle" style="-webkit-tap-highlight-color: transparent; background: none; border-bottom-color: rgb(145, 182, 115); border-bottom-style: solid; border-image: initial; border-left-color: rgb(255, 255, 255); border-left-style: solid; border-right-color: initial; border-right-style: initial; border-top-color: rgb(145, 182, 115); border-top-style: solid; border-width: 11px 0px 11px 20px; display: inline-block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; left: 20px; line-height: inherit; margin: 0px; padding: 0px; position: absolute; top: 19px; vertical-align: baseline; width: 0px;"></div></div></div><div class="m-video-wm" data-wm-title-text="" style="-webkit-tap-highlight-color: transparent; background: none rgb(147, 184, 116); border: 0px; bottom: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 13.5px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 13px; margin: 0px; opacity: 0.6 !important; padding: 5px 5px 4px 0px; pointer-events: none; position: absolute; right: 0px; vertical-align: baseline;"><img alt="Watermark wikiHow to Yüz Kasları Nasıl Çalıştırılır" class="m-video-wm-img" data-srclarge="/skins/WikiHow/images/WH_logo.svg" src="https://www.wikihow.com.tr/skins/WikiHow/images/WH_logo.svg" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; display: block; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 11px !important; line-height: inherit; margin: 0px; max-width: 100%; padding: 0px 5px 0px 0px; vertical-align: baseline; width: auto !important;" /></div></div></div></div><div aria-hidden="true" class="step_num" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 2.8em; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 1em; margin: 0px 0px 0px 10px; padding: 0px 15px 0px 0px; vertical-align: baseline;">4</div><div class="step" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px 30px 0px 10px; padding: 0px; vertical-align: baseline;"><b aria-hidden="true" class="whb" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Dudak egzersizi yap.</b> Bu, dudaklarına giden kan akışını artırmaya yardımcı olacak basit bir egzersizdir. Bu, etli kısımlara daha sağlıklı, daha canlı ve daha doğal bir renk verecektir.<sup aria-label="Link to Reference 10" class="reference trusted" id="_ref-10" style="-webkit-tap-highlight-color: transparent; background: url("/skins/owl/images/sp_expert_icon_white.svg") right 2px / 12px no-repeat; border: 0px; display: inline-block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 0.83em; font-stretch: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: normal; margin: 0px; padding: 0px 14px 0px 0px; position: relative; text-wrap: nowrap; unicode-bidi: isolate;">[10]</sup><ul style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; list-style: outside disc; margin: 5px 0px 0px 55px; padding: 0px; vertical-align: baseline;"><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Üst ve alt dudaklarını gevşek olduğundan emin olarak ağzını hafifçe aç.</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Alt dudağını üst dudağınla temas edene kadar öne doğru getir.</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Üst ve alt dudaklarını ağzının içine doğru getir. Baskı yap, sonra rahatla.</li></ul></div><div class="clearall" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div><div class="scrolltomarker" data-isstep="1" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 1px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div></li><li id="step-id-110" style="-webkit-tap-highlight-color: transparent; background: none rgb(255, 255, 255); border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: none; margin: 0px 0px 1.5em; padding: 20px; position: relative; vertical-align: baseline;"><a class="stepanchor" name="step_2_5" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #307530; display: block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; top: -110px; vertical-align: baseline; visibility: hidden;"></a><div class="mwimg largeimage " style="-webkit-tap-highlight-color: transparent; background: none; border-bottom: none; border-image: initial; border-left: 0px; border-right: 0px; border-top: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 0; margin: -20px -20px 20px; padding: 0px; position: relative; text-align: center; vertical-align: baseline;"><div class="content-spacer" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 409.492px 0px 0px; position: relative; vertical-align: baseline;"><div class="video-player" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><div class="video-container content-fill" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 1px; inset: 0px; line-height: inherit; margin: 0px; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 1px;"><img alt="Step 5 Alt çene güçlendirme egzersizi yap." class="m-video content-fill" src="https://www.wikihow.com/images_en/thumb/d/df/Exercise-Facial-Muscles-Step-11-Version-6.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-11-Version-6.jpg.webp" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" /><video class="m-video content-fill" controlslist="nodownload" data-alt="Step 5 Alt çene güçlendirme egzersizi yap." data-controls="1" data-giffirstsrc="https://www.wikihow.com/images_en/4/41/Exercise-Facial-Muscles-Step-11-Version-4.360p.first.gif" data-gifsrc="https://www.wikihow.com/images_en/e/e4/Exercise-Facial-Muscles-Step-11-Version-4.360p.gif" data-poster="https://www.wikihow.com/images_en/thumb/d/df/Exercise-Facial-Muscles-Step-11-Version-6.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-11-Version-6.jpg" data-src="/0/0c/Exercise Facial Muscles Step 11 Version 4.360p.mp4" data-watermark="1" id="mvid-3d6d1f0b3f" loop="" muted="" playsinline="" poster="https://www.wikihow.com/images_en/thumb/d/df/Exercise-Facial-Muscles-Step-11-Version-6.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-11-Version-6.jpg.webp" src="https://www.wikihow.com/video/0/0c/Exercise%20Facial%20Muscles%20Step%2011%20Version%204.360p.mp4" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" webkit-playsinline=""></video></div><div class="m-video-controls" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; inset: 0px; line-height: inherit; margin: 0px; padding: 0px; position: absolute; vertical-align: baseline;"><div class="m-video-play" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline; visibility: hidden;"><div class="m-video-play-count-triangle" style="-webkit-tap-highlight-color: transparent; background: none; border-bottom-color: rgb(145, 182, 115); border-bottom-style: solid; border-image: initial; border-left-color: rgb(255, 255, 255); border-left-style: solid; border-right-color: initial; border-right-style: initial; border-top-color: rgb(145, 182, 115); border-top-style: solid; border-width: 11px 0px 11px 20px; display: inline-block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; left: 20px; line-height: inherit; margin: 0px; padding: 0px; position: absolute; top: 19px; vertical-align: baseline; width: 0px;"></div></div></div><div class="m-video-wm" data-wm-title-text="" style="-webkit-tap-highlight-color: transparent; background: none rgb(147, 184, 116); border: 0px; bottom: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 13.5px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 13px; margin: 0px; opacity: 0.6 !important; padding: 5px 5px 4px 0px; pointer-events: none; position: absolute; right: 0px; vertical-align: baseline;"><img alt="Watermark wikiHow to Yüz Kasları Nasıl Çalıştırılır" class="m-video-wm-img" data-srclarge="/skins/WikiHow/images/WH_logo.svg" src="https://www.wikihow.com.tr/skins/WikiHow/images/WH_logo.svg" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; display: block; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 11px !important; line-height: inherit; margin: 0px; max-width: 100%; padding: 0px 5px 0px 0px; vertical-align: baseline; width: auto !important;" /></div></div></div></div><div aria-hidden="true" class="step_num" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 2.8em; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 1em; margin: 0px 0px 0px 10px; padding: 0px 15px 0px 0px; vertical-align: baseline;">5</div><div class="step" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px 30px 0px 10px; padding: 0px; vertical-align: baseline;"><b aria-hidden="true" class="whb" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Alt çene güçlendirme egzersizi yap.</b> Bu egzersiz, ağzının yaptığı her şeyin yanı sıra gülümsemenin, konuşmanın ve çiğnemenin de önemli bir parçası olan alt çeneni çalıştırır. Böyle bir egzersiz, gıdık oluşumunu ve yüzünün alt kısmında yaşlanmayla ortaya çıkan oyukları önlemeye yardımcı olacaktır.<sup aria-label="Link to Reference 11" class="reference trusted" id="_ref-11" style="-webkit-tap-highlight-color: transparent; background: url("/skins/owl/images/sp_expert_icon_white.svg") right 2px / 12px no-repeat; border: 0px; display: inline-block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 0.83em; font-stretch: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: normal; margin: 0px; padding: 0px 14px 0px 0px; position: relative; text-wrap: nowrap; unicode-bidi: isolate;">[11]</sup><ul style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; list-style: outside disc; margin: 5px 0px 0px 55px; padding: 0px; vertical-align: baseline;"><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Ağzını, özellikle dişlerini ve dudaklarını hafifçe kapalı tut.</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Dudaklarını açmadan dişlerini olabildiğince ayır.</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Alt çeneni yavaşça öne doğru getir. Alt dudağını yukarı doğru uzatarak mümkün olduğu kadar ileri götür ve 5 saniye tut.</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Yavaşça çeneni, dudaklarını ve ardından dişlerini asıl konumuna geri getir.</li></ul></div><div class="clearall" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div><div class="scrolltomarker" data-isstep="1" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 1px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div></li><li id="step-id-111" style="-webkit-tap-highlight-color: transparent; background: none rgb(255, 255, 255); border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: none; margin: 0px 0px 1.5em; padding: 20px; position: relative; vertical-align: baseline;"><a class="stepanchor" name="step_2_6" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #307530; display: block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; top: -110px; vertical-align: baseline; visibility: hidden;"></a><div class="mwimg largeimage " style="-webkit-tap-highlight-color: transparent; background: none; border-bottom: none; border-image: initial; border-left: 0px; border-right: 0px; border-top: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 0; margin: -20px -20px 20px; padding: 0px; position: relative; text-align: center; vertical-align: baseline;"><div class="content-spacer" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 409.492px 0px 0px; position: relative; vertical-align: baseline;"><div class="video-player" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><div class="video-container content-fill" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 1px; inset: 0px; line-height: inherit; margin: 0px; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 1px;"><img alt="Step 6 OO-EE ağzını yap." class="m-video content-fill" src="https://www.wikihow.com/images_en/thumb/d/d8/Exercise-Facial-Muscles-Step-12-Version-6.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-12-Version-6.jpg.webp" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" /><video class="m-video content-fill" controlslist="nodownload" data-alt="Step 6 OO-EE ağzını yap." data-controls="1" data-giffirstsrc="https://www.wikihow.com/images_en/9/9b/Exercise-Facial-Muscles-Step-12-Version-4.360p.first.gif" data-gifsrc="https://www.wikihow.com/images_en/3/36/Exercise-Facial-Muscles-Step-12-Version-4.360p.gif" data-poster="https://www.wikihow.com/images_en/thumb/d/d8/Exercise-Facial-Muscles-Step-12-Version-6.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-12-Version-6.jpg" data-src="/2/29/Exercise Facial Muscles Step 12 Version 4.360p.mp4" data-watermark="1" id="mvid-1657aa71d2" loop="" muted="" playsinline="" poster="https://www.wikihow.com/images_en/thumb/d/d8/Exercise-Facial-Muscles-Step-12-Version-6.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-12-Version-6.jpg.webp" src="https://www.wikihow.com/video/2/29/Exercise%20Facial%20Muscles%20Step%2012%20Version%204.360p.mp4" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" webkit-playsinline=""></video></div><div class="m-video-controls" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; inset: 0px; line-height: inherit; margin: 0px; padding: 0px; position: absolute; vertical-align: baseline;"><div class="m-video-play" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline; visibility: hidden;"><div class="m-video-play-count-triangle" style="-webkit-tap-highlight-color: transparent; background: none; border-bottom-color: rgb(145, 182, 115); border-bottom-style: solid; border-image: initial; border-left-color: rgb(255, 255, 255); border-left-style: solid; border-right-color: initial; border-right-style: initial; border-top-color: rgb(145, 182, 115); border-top-style: solid; border-width: 11px 0px 11px 20px; display: inline-block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; left: 20px; line-height: inherit; margin: 0px; padding: 0px; position: absolute; top: 19px; vertical-align: baseline; width: 0px;"></div></div></div><div class="m-video-wm" data-wm-title-text="" style="-webkit-tap-highlight-color: transparent; background: none rgb(147, 184, 116); border: 0px; bottom: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 13.5px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 13px; margin: 0px; opacity: 0.6 !important; padding: 5px 5px 4px 0px; pointer-events: none; position: absolute; right: 0px; vertical-align: baseline;"><img alt="Watermark wikiHow to Yüz Kasları Nasıl Çalıştırılır" class="m-video-wm-img" data-srclarge="/skins/WikiHow/images/WH_logo.svg" src="https://www.wikihow.com.tr/skins/WikiHow/images/WH_logo.svg" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; display: block; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 11px !important; line-height: inherit; margin: 0px; max-width: 100%; padding: 0px 5px 0px 0px; vertical-align: baseline; width: auto !important;" /></div></div></div></div><div aria-hidden="true" class="step_num" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 2.8em; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 1em; margin: 0px 0px 0px 10px; padding: 0px 15px 0px 0px; vertical-align: baseline;">6</div><div class="step" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px 30px 0px 10px; padding: 0px; vertical-align: baseline;"><b aria-hidden="true" class="whb" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">OO-EE ağzını yap.</b> Ağzını bazı temel seslerle hareket ettirmek dudakların yanında üst dudağın ile burnun arasındaki kasları hedeflemene yardımcı olabilir. Bu, sadece ses çıkarırken biraz abartılı yüz hareketi yapmayı gerektiren basit bir egzersizdir.<sup aria-label="Link to Reference 12" class="reference" id="_ref-12" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 0.83em; font-stretch: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: normal; margin: 0px; padding: 0px; position: relative; text-wrap: nowrap; unicode-bidi: isolate;">[12]</sup><ul style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; list-style: outside disc; margin: 5px 0px 0px 55px; padding: 0px; vertical-align: baseline;"><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Ağzını aç, ardından dişlerin birbirinden ayrılacak ve görünmeyecek şekilde dudaklarını büz.</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Dudaklarını büzmek için abartılı bir hareketle "OO" de.</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Dudaklarını uygun şekle getirmek için tekrar abartılı bir hareket kullanarak “EE” sesi çıkar. Ayrıca biraz farklı bir çalışma için “EE”yi “AA” ile de değiştirebilirsin.</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">“OO” ve “EE” arasında 10 tekrar yap, ardından 3 set tekrarla.</li></ul></div><div class="clearall" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div><div class="scrolltomarker" data-isstep="1" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 1px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div></li><li id="step-id-112" style="-webkit-tap-highlight-color: transparent; background: none rgb(255, 255, 255); border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: none; margin: 0px 0px 1.5em; padding: 20px; position: relative; vertical-align: baseline;"><a class="stepanchor" name="step_2_7" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #307530; display: block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; top: -110px; vertical-align: baseline; visibility: hidden;"></a><div class="mwimg largeimage " style="-webkit-tap-highlight-color: transparent; background: none; border-bottom: none; border-image: initial; border-left: 0px; border-right: 0px; border-top: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 0; margin: -20px -20px 20px; padding: 0px; position: relative; text-align: center; vertical-align: baseline;"><div class="content-spacer" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 409.492px 0px 0px; position: relative; vertical-align: baseline;"><div class="video-player" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><div class="video-container content-fill" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 1px; inset: 0px; line-height: inherit; margin: 0px; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 1px;"><img alt="Step 7 Parmağını em." class="m-video content-fill" src="https://www.wikihow.com/images_en/thumb/8/87/Exercise-Facial-Muscles-Step-13-Version-6.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-13-Version-6.jpg.webp" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" /><video class="m-video content-fill" controlslist="nodownload" data-alt="Step 7 Parmağını em." data-controls="1" data-giffirstsrc="https://www.wikihow.com/images_en/0/03/Exercise-Facial-Muscles-Step-13-Version-4.360p.first.gif" data-gifsrc="https://www.wikihow.com/images_en/f/fb/Exercise-Facial-Muscles-Step-13-Version-4.360p.gif" data-poster="https://www.wikihow.com/images_en/thumb/8/87/Exercise-Facial-Muscles-Step-13-Version-6.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-13-Version-6.jpg" data-src="/0/03/Exercise Facial Muscles Step 13 Version 4.360p.mp4" data-watermark="1" id="mvid-7abf0a5a7b" loop="" muted="" playsinline="" poster="https://www.wikihow.com/images_en/thumb/8/87/Exercise-Facial-Muscles-Step-13-Version-6.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-13-Version-6.jpg.webp" src="https://www.wikihow.com/video/0/03/Exercise%20Facial%20Muscles%20Step%2013%20Version%204.360p.mp4" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" webkit-playsinline=""></video></div><div class="m-video-controls" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; inset: 0px; line-height: inherit; margin: 0px; padding: 0px; position: absolute; vertical-align: baseline;"><div class="m-video-play" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline; visibility: hidden;"><div class="m-video-play-count-triangle" style="-webkit-tap-highlight-color: transparent; background: none; border-bottom-color: rgb(145, 182, 115); border-bottom-style: solid; border-image: initial; border-left-color: rgb(255, 255, 255); border-left-style: solid; border-right-color: initial; border-right-style: initial; border-top-color: rgb(145, 182, 115); border-top-style: solid; border-width: 11px 0px 11px 20px; display: inline-block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; left: 20px; line-height: inherit; margin: 0px; padding: 0px; position: absolute; top: 19px; vertical-align: baseline; width: 0px;"></div></div></div><div class="m-video-wm" data-wm-title-text="" style="-webkit-tap-highlight-color: transparent; background: none rgb(147, 184, 116); border: 0px; bottom: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 13.5px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 13px; margin: 0px; opacity: 0.6 !important; padding: 5px 5px 4px 0px; pointer-events: none; position: absolute; right: 0px; vertical-align: baseline;"><img alt="Watermark wikiHow to Yüz Kasları Nasıl Çalıştırılır" class="m-video-wm-img" data-srclarge="/skins/WikiHow/images/WH_logo.svg" src="https://www.wikihow.com.tr/skins/WikiHow/images/WH_logo.svg" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; display: block; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 11px !important; line-height: inherit; margin: 0px; max-width: 100%; padding: 0px 5px 0px 0px; vertical-align: baseline; width: auto !important;" /></div></div></div></div><div aria-hidden="true" class="step_num" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 2.8em; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 1em; margin: 0px 0px 0px 10px; padding: 0px 15px 0px 0px; vertical-align: baseline;">7</div><div class="step" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px 30px 0px 10px; padding: 0px; vertical-align: baseline;"><b aria-hidden="true" class="whb" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Parmağını em.</b> Dudaklarını sıkılaştırmak için emme hareketinin doğal basıncını kullan. Aynı anda onu çekerek egzersizin için ek direnç sağlayabilirsin.<sup aria-label="Link to Reference 13" class="reference" id="_ref-13" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 0.83em; font-stretch: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: normal; margin: 0px; padding: 0px; position: relative; text-wrap: nowrap; unicode-bidi: isolate;">[13]</sup><ul style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; list-style: outside disc; margin: 5px 0px 0px 55px; padding: 0px; vertical-align: baseline;"><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Parmağını ağzına sok ve mümkün olduğunca sert şekilde em.</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Bunu yaparken yavaşça parmağı ağzından çek.</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">10 kez tekrar et.</li></ul></div><div class="clearall" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div><div class="scrolltomarker" data-isstep="1" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 1px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div></li><li id="step-id-113" style="-webkit-tap-highlight-color: transparent; background: none rgb(255, 255, 255); border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: none; margin: 0px 0px 1.5em; padding: 20px; position: relative; vertical-align: baseline;"><a class="stepanchor" name="step_2_8" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #307530; display: block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; top: -110px; vertical-align: baseline; visibility: hidden;"></a><div class="mwimg largeimage " style="-webkit-tap-highlight-color: transparent; background: none; border-bottom: none; border-image: initial; border-left: 0px; border-right: 0px; border-top: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 0; margin: -20px -20px 20px; padding: 0px; position: relative; text-align: center; vertical-align: baseline;"><div class="content-spacer" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 409.492px 0px 0px; position: relative; vertical-align: baseline;"><div class="video-player" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><div class="video-container content-fill" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 1px; inset: 0px; line-height: inherit; margin: 0px; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 1px;"><img alt="Step 8 Gülümserken yanaklarına bastır." class="m-video content-fill" src="https://www.wikihow.com/images_en/thumb/0/0e/Exercise-Facial-Muscles-Step-14-Version-6.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-14-Version-6.jpg.webp" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" /><video class="m-video content-fill" controlslist="nodownload" data-alt="Step 8 Gülümserken yanaklarına bastır." data-controls="1" data-giffirstsrc="https://www.wikihow.com/images_en/e/ea/Exercise-Facial-Muscles-Step-14.360p.first.gif" data-gifsrc="https://www.wikihow.com/images_en/f/f8/Exercise-Facial-Muscles-Step-14.360p.gif" data-poster="https://www.wikihow.com/images_en/thumb/0/0e/Exercise-Facial-Muscles-Step-14-Version-6.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-14-Version-6.jpg" data-src="/3/33/Exercise Facial Muscles Step 14.360p.mp4" data-watermark="1" id="mvid-fb265bc027" loop="" muted="" playsinline="" poster="https://www.wikihow.com/images_en/thumb/0/0e/Exercise-Facial-Muscles-Step-14-Version-6.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-14-Version-6.jpg.webp" src="https://www.wikihow.com/video/3/33/Exercise%20Facial%20Muscles%20Step%2014.360p.mp4" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" webkit-playsinline=""></video></div><div class="m-video-controls" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; inset: 0px; line-height: inherit; margin: 0px; padding: 0px; position: absolute; vertical-align: baseline;"><div class="m-video-play" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline; visibility: hidden;"><div class="m-video-play-count-triangle" style="-webkit-tap-highlight-color: transparent; background: none; border-bottom-color: rgb(145, 182, 115); border-bottom-style: solid; border-image: initial; border-left-color: rgb(255, 255, 255); border-left-style: solid; border-right-color: initial; border-right-style: initial; border-top-color: rgb(145, 182, 115); border-top-style: solid; border-width: 11px 0px 11px 20px; display: inline-block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; left: 20px; line-height: inherit; margin: 0px; padding: 0px; position: absolute; top: 19px; vertical-align: baseline; width: 0px;"></div></div></div><div class="m-video-wm" data-wm-title-text="" style="-webkit-tap-highlight-color: transparent; background: none rgb(147, 184, 116); border: 0px; bottom: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 13.5px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 13px; margin: 0px; opacity: 0.6 !important; padding: 5px 5px 4px 0px; pointer-events: none; position: absolute; right: 0px; vertical-align: baseline;"><img alt="Watermark wikiHow to Yüz Kasları Nasıl Çalıştırılır" class="m-video-wm-img" data-srclarge="/skins/WikiHow/images/WH_logo.svg" src="https://www.wikihow.com.tr/skins/WikiHow/images/WH_logo.svg" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; display: block; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 11px !important; line-height: inherit; margin: 0px; max-width: 100%; padding: 0px 5px 0px 0px; vertical-align: baseline; width: auto !important;" /></div></div></div></div><div aria-hidden="true" class="step_num" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 2.8em; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 1em; margin: 0px 0px 0px 10px; padding: 0px 15px 0px 0px; vertical-align: baseline;">8</div><div class="step" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px 30px 0px 10px; padding: 0px; vertical-align: baseline;"><b aria-hidden="true" class="whb" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Gülümserken yanaklarına bastır.</b> Bu, yanak kaslarını güçlendirmeye yardımcı olacaktır. Bu egzersizi yaparken başını geride tuttuğundan emin ol.<sup aria-label="Link to Reference 14" class="reference" id="_ref-14" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 0.83em; font-stretch: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: normal; margin: 0px; padding: 0px; position: relative; text-wrap: nowrap; unicode-bidi: isolate;">[14]</sup><ul style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; list-style: outside disc; margin: 5px 0px 0px 55px; padding: 0px; vertical-align: baseline;"><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Üç orta parmağınla yanaklarına bastır.</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">İterken parmaklarını geri itmek için olabildiğince sert gülümse.</li></ul></div><div class="clearall" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div><div class="scrolltomarker" data-isstep="1" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 1px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div></li><li id="step-id-114" style="-webkit-tap-highlight-color: transparent; background: none rgb(255, 255, 255); border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: none; margin: 0px 0px 1.5em; padding: 20px; position: relative; vertical-align: baseline;"><a class="stepanchor" name="step_2_9" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #307530; display: block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; top: -110px; vertical-align: baseline; visibility: hidden;"></a><div class="mwimg largeimage " style="-webkit-tap-highlight-color: transparent; background: none; border-bottom: none; border-image: initial; border-left: 0px; border-right: 0px; border-top: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 0; margin: -20px -20px 20px; padding: 0px; position: relative; text-align: center; vertical-align: baseline;"><div class="content-spacer" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 409.492px 0px 0px; position: relative; vertical-align: baseline;"><div class="video-player" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><div class="video-container content-fill" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 1px; inset: 0px; line-height: inherit; margin: 0px; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 1px;"><img alt="Step 9 Yanaklarını yukarı doğru çek." class="m-video content-fill" src="https://www.wikihow.com/images_en/thumb/9/9d/Exercise-Facial-Muscles-Step-15-Version-6.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-15-Version-6.jpg.webp" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" /><video class="m-video content-fill" controlslist="nodownload" data-alt="Step 9 Yanaklarını yukarı doğru çek." data-controls="1" data-giffirstsrc="https://www.wikihow.com/images_en/e/e1/Exercise-Facial-Muscles-Step-15.360p.first.gif" data-gifsrc="https://www.wikihow.com/images_en/2/26/Exercise-Facial-Muscles-Step-15.360p.gif" data-poster="https://www.wikihow.com/images_en/thumb/9/9d/Exercise-Facial-Muscles-Step-15-Version-6.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-15-Version-6.jpg" data-src="/b/b9/Exercise Facial Muscles Step 15.360p.mp4" data-watermark="1" id="mvid-c292549b1b" loop="" muted="" playsinline="" poster="https://www.wikihow.com/images_en/thumb/9/9d/Exercise-Facial-Muscles-Step-15-Version-6.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-15-Version-6.jpg.webp" src="https://www.wikihow.com/video/b/b9/Exercise%20Facial%20Muscles%20Step%2015.360p.mp4" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" webkit-playsinline=""></video></div><div class="m-video-controls" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; inset: 0px; line-height: inherit; margin: 0px; padding: 0px; position: absolute; vertical-align: baseline;"><div class="m-video-play" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline; visibility: hidden;"><div class="m-video-play-count-triangle" style="-webkit-tap-highlight-color: transparent; background: none; border-bottom-color: rgb(145, 182, 115); border-bottom-style: solid; border-image: initial; border-left-color: rgb(255, 255, 255); border-left-style: solid; border-right-color: initial; border-right-style: initial; border-top-color: rgb(145, 182, 115); border-top-style: solid; border-width: 11px 0px 11px 20px; display: inline-block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; left: 20px; line-height: inherit; margin: 0px; padding: 0px; position: absolute; top: 19px; vertical-align: baseline; width: 0px;"></div></div></div><div class="m-video-wm" data-wm-title-text="" style="-webkit-tap-highlight-color: transparent; background: none rgb(147, 184, 116); border: 0px; bottom: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 13.5px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 13px; margin: 0px; opacity: 0.6 !important; padding: 5px 5px 4px 0px; pointer-events: none; position: absolute; right: 0px; vertical-align: baseline;"><img alt="Watermark wikiHow to Yüz Kasları Nasıl Çalıştırılır" class="m-video-wm-img" data-srclarge="/skins/WikiHow/images/WH_logo.svg" src="https://www.wikihow.com.tr/skins/WikiHow/images/WH_logo.svg" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; display: block; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 11px !important; line-height: inherit; margin: 0px; max-width: 100%; padding: 0px 5px 0px 0px; vertical-align: baseline; width: auto !important;" /></div></div></div></div><div aria-hidden="true" class="step_num" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 2.8em; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 1em; margin: 0px 0px 0px 10px; padding: 0px 15px 0px 0px; vertical-align: baseline;">9</div><div class="step" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px 30px 0px 10px; padding: 0px; vertical-align: baseline;"><b aria-hidden="true" class="whb" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Yanaklarını yukarı doğru çek.</b> Bu egzersiz, gülme çizgilerinin ve göz altı etrafındaki ince çizgilerin yumuşatılmasına yardımcı olabilir. Buradaki işi ellerin yapacak ve yüzündeki ve cildindeki kasları gerecek.<sup aria-label="Link to Reference 15" class="reference" id="_ref-15" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 0.83em; font-stretch: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: normal; margin: 0px; padding: 0px; position: relative; text-wrap: nowrap; unicode-bidi: isolate;">[15]</sup><ul style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; list-style: outside disc; margin: 5px 0px 0px 55px; padding: 0px; vertical-align: baseline;"><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Avuç içlerini yanaklarına sıkıca yerleştir.</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Üst dişlerini ve diş etlerini ortaya çıkarana kadar dudaklarının köşelerini şakaklarına doğru çek.</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Pozisyonu 30 saniye tut, bırak ve 3 kez tekrarla.</li></ul></div><div class="clearall" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div><div class="scrolltomarker" data-isstep="1" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 1px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div></li><li id="step-id-115" style="-webkit-tap-highlight-color: transparent; background: none rgb(255, 255, 255); border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: none; margin: 0px 0px 1.5em; padding: 20px; position: relative; vertical-align: baseline;"><a class="stepanchor" name="step_2_10" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #307530; display: block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; top: -110px; vertical-align: baseline; visibility: hidden;"></a><div class="mwimg largeimage " style="-webkit-tap-highlight-color: transparent; background: none; border-bottom: none; border-image: initial; border-left: 0px; border-right: 0px; border-top: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 0; margin: -20px -20px 20px; padding: 0px; position: relative; text-align: center; vertical-align: baseline;"><div class="content-spacer" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 409.492px 0px 0px; position: relative; vertical-align: baseline;"><div class="video-player" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><div class="video-container content-fill" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 1px; inset: 0px; line-height: inherit; margin: 0px; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 1px;"><img alt="Step 10 Dudaklarını sık." class="m-video content-fill" src="https://www.wikihow.com/images_en/thumb/3/3e/Exercise-Facial-Muscles-Step-16-Version-6.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-16-Version-6.jpg.webp" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" /><video class="m-video content-fill" controlslist="nodownload" data-alt="Step 10 Dudaklarını sık." data-controls="1" data-giffirstsrc="https://www.wikihow.com/images_en/4/44/Exercise-Facial-Muscles-Step-16-Version-4.360p.first.gif" data-gifsrc="https://www.wikihow.com/images_en/5/5c/Exercise-Facial-Muscles-Step-16-Version-4.360p.gif" data-poster="https://www.wikihow.com/images_en/thumb/3/3e/Exercise-Facial-Muscles-Step-16-Version-6.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-16-Version-6.jpg" data-src="/e/e3/Exercise Facial Muscles Step 16 Version 4.360p.mp4" data-watermark="1" id="mvid-2df446271d" loop="" muted="" playsinline="" poster="https://www.wikihow.com/images_en/thumb/3/3e/Exercise-Facial-Muscles-Step-16-Version-6.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-16-Version-6.jpg.webp" src="https://www.wikihow.com/video/e/e3/Exercise%20Facial%20Muscles%20Step%2016%20Version%204.360p.mp4" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" webkit-playsinline=""></video></div><div class="m-video-controls" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; inset: 0px; line-height: inherit; margin: 0px; padding: 0px; position: absolute; vertical-align: baseline;"><div class="m-video-play" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline; visibility: hidden;"><div class="m-video-play-count-triangle" style="-webkit-tap-highlight-color: transparent; background: none; border-bottom-color: rgb(145, 182, 115); border-bottom-style: solid; border-image: initial; border-left-color: rgb(255, 255, 255); border-left-style: solid; border-right-color: initial; border-right-style: initial; border-top-color: rgb(145, 182, 115); border-top-style: solid; border-width: 11px 0px 11px 20px; display: inline-block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; left: 20px; line-height: inherit; margin: 0px; padding: 0px; position: absolute; top: 19px; vertical-align: baseline; width: 0px;"></div></div></div><div class="m-video-wm" data-wm-title-text="" style="-webkit-tap-highlight-color: transparent; background: none rgb(147, 184, 116); border: 0px; bottom: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 13.5px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 13px; margin: 0px; opacity: 0.6 !important; padding: 5px 5px 4px 0px; pointer-events: none; position: absolute; right: 0px; vertical-align: baseline;"><img alt="Watermark wikiHow to Yüz Kasları Nasıl Çalıştırılır" class="m-video-wm-img" data-srclarge="/skins/WikiHow/images/WH_logo.svg" src="https://www.wikihow.com.tr/skins/WikiHow/images/WH_logo.svg" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; display: block; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 11px !important; line-height: inherit; margin: 0px; max-width: 100%; padding: 0px 5px 0px 0px; vertical-align: baseline; width: auto !important;" /></div></div></div></div><div aria-hidden="true" class="step_num" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 2.8em; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 1em; margin: 0px 0px 0px 10px; padding: 0px 15px 0px 0px; vertical-align: baseline;">10</div><div class="step" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px 30px 0px 10px; padding: 0px; vertical-align: baseline;"><b aria-hidden="true" class="whb" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Dudaklarını sık.</b> Bu egzersiz dudak kaslarını forma sokmaya yardımcı olacaktır. Ağzının ve burnunun hizasından yüzünü sıkıştırarak işi bir kez daha ellerin yapacak.<sup aria-label="Link to Reference 16" class="reference" id="_ref-16" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 0.83em; font-stretch: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: normal; margin: 0px; padding: 0px; position: relative; text-wrap: nowrap; unicode-bidi: isolate;">[16]</sup><ul style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; list-style: outside disc; margin: 5px 0px 0px 55px; padding: 0px; vertical-align: baseline;"><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Avuç içlerini, dış kenarı gülme çizgilerine ve alt kenarı çene çizgisinin üstüne gelecek şekilde yüzüne yerleştir. Yüzüne baskı uygulamak için avucunun tamamını kullan.</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Dudaklarını birleştirmek için dudak kaslarını (ellerini değil) kullan ve 20 saniye bu şekilde tut. Ardından avuç içlerini burnuna doğru it ve 10 saniye tut.</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Bu egzersizi 3 kez tekrarla.</li></ul></div><div class="clearall" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div></li></ol><div class="clearall" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div></div><div class="sticky-sentinel sticky-sentinel-top" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 20px; left: 0px; line-height: inherit; margin: 0px; padding: 0px; position: absolute; right: 0px; top: -59px; vertical-align: baseline; visibility: hidden;"></div></div><div class="section steps sticky" style="-webkit-tap-highlight-color: transparent; background: none rgb(243, 243, 243); border: 0px; color: #545454; font-family: Helvetica, "Nimbus Sans L", Arial, "Liberation Sans", sans-serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 16px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; margin: 2.2em 0px 0px; padding: 0px; position: relative; vertical-align: baseline;"><div class="headline_container block_header in-block subheadline sticking" style="-webkit-tap-highlight-color: transparent; background: none rgb(255, 255, 255); border-bottom-color: rgb(243, 243, 243); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-radius: 0px; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; box-sizing: border-box; display: table; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; position: sticky; top: 37px; vertical-align: baseline; width: 728px; z-index: 5;"><div class="altblock" style="-webkit-tap-highlight-color: transparent; background: rgb(147, 184, 116); border-radius: 4px; border: 0px; box-sizing: border-box; color: white; display: table; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 12px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; height: 44px; left: 0px; line-height: 1em; margin: 7px 16px 7px 7px; padding: 0px; position: absolute; text-align: center; top: 0px; vertical-align: baseline; width: 52px;"><div style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; display: table-cell; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; line-height: inherit; margin: 0px; padding: 0.2em 0px 0px; vertical-align: middle; width: 51.9919px;">Kısım<span style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; display: block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 21px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: 20px; margin: 0px; padding: 2.5px 0px 0px; vertical-align: baseline;">3</span></div></div><div class="headline_info" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; display: table-cell; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 59.5px; line-height: 1.125em; margin: 0px; padding: 0px 0px 0px 75px; vertical-align: middle;"><span id="Yüzüne-İyi-Bakmak" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span><h3 style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #222222; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 1.25em; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: 1.3; margin: 0px; padding: 0px; vertical-align: baseline;"><span class="mw-headline" id="Y.C3.BCz.C3.BCne-.C4.B0yi-Bakmak" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Yüzüne İyi Bakmak</span></h3></div><br /></div><div class="section_text" id="adımlar_3" style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-color: inherit; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 0px 0px 4px 4px; border: none; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><ol class="steps_list_2" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; list-style-image: initial; list-style-position: inside; margin: 0px; padding: 0px; vertical-align: baseline;"><li id="step-id-216" style="-webkit-tap-highlight-color: transparent; background: none rgb(255, 255, 255); border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: none; margin: 0px 0px 1.5em; padding: 20px; position: relative; vertical-align: baseline;"><a class="stepanchor" name="step_3_1" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #307530; display: block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; top: -110px; vertical-align: baseline; visibility: hidden;"></a><div class="mwimg largeimage " style="-webkit-tap-highlight-color: transparent; background: none; border-bottom: none; border-image: initial; border-left: 0px; border-right: 0px; border-top: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 0; margin: -20px -20px 20px; padding: 0px; position: relative; text-align: center; vertical-align: baseline;"><div class="content-spacer" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 409.492px 0px 0px; position: relative; vertical-align: baseline;"><div class="video-player" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><div class="video-container content-fill" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 1px; inset: 0px; line-height: inherit; margin: 0px; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 1px;"><img alt="Step 1 Olabildiğince gülümse." class="m-video content-fill" src="https://www.wikihow.com/images_en/thumb/f/f1/Exercise-Facial-Muscles-Step-17-Version-6.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-17-Version-6.jpg.webp" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" /><video class="m-video content-fill" controlslist="nodownload" data-alt="Step 1 Olabildiğince gülümse." data-controls="1" data-giffirstsrc="https://www.wikihow.com/images_en/6/6d/Exercise-Facial-Muscles-Step-17.360p.first.gif" data-gifsrc="https://www.wikihow.com/images_en/1/1f/Exercise-Facial-Muscles-Step-17.360p.gif" data-poster="https://www.wikihow.com/images_en/thumb/f/f1/Exercise-Facial-Muscles-Step-17-Version-6.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-17-Version-6.jpg" data-src="/f/f4/Exercise Facial Muscles Step 17.360p.mp4" data-watermark="1" id="mvid-1f2b47e488" loop="" muted="" playsinline="" poster="https://www.wikihow.com/images_en/thumb/f/f1/Exercise-Facial-Muscles-Step-17-Version-6.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-17-Version-6.jpg.webp" src="https://www.wikihow.com/video/f/f4/Exercise%20Facial%20Muscles%20Step%2017.360p.mp4" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" webkit-playsinline=""></video></div><div class="m-video-controls" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; inset: 0px; line-height: inherit; margin: 0px; padding: 0px; position: absolute; vertical-align: baseline;"><div class="m-video-play" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline; visibility: hidden;"><div class="m-video-play-count-triangle" style="-webkit-tap-highlight-color: transparent; background: none; border-bottom-color: rgb(145, 182, 115); border-bottom-style: solid; border-image: initial; border-left-color: rgb(255, 255, 255); border-left-style: solid; border-right-color: initial; border-right-style: initial; border-top-color: rgb(145, 182, 115); border-top-style: solid; border-width: 11px 0px 11px 20px; display: inline-block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; left: 20px; line-height: inherit; margin: 0px; padding: 0px; position: absolute; top: 19px; vertical-align: baseline; width: 0px;"></div></div></div><div class="m-video-wm" data-wm-title-text="" style="-webkit-tap-highlight-color: transparent; background: none rgb(147, 184, 116); border: 0px; bottom: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 13.5px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 13px; margin: 0px; opacity: 0.6 !important; padding: 5px 5px 4px 0px; pointer-events: none; position: absolute; right: 0px; vertical-align: baseline;"><img alt="Watermark wikiHow to Yüz Kasları Nasıl Çalıştırılır" class="m-video-wm-img" data-srclarge="/skins/WikiHow/images/WH_logo.svg" src="https://www.wikihow.com.tr/skins/WikiHow/images/WH_logo.svg" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; display: block; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 11px !important; line-height: inherit; margin: 0px; max-width: 100%; padding: 0px 5px 0px 0px; vertical-align: baseline; width: auto !important;" /></div></div></div></div><div aria-hidden="true" class="step_num" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 2.8em; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 1em; margin: 0px 0px 0px 10px; padding: 0px 15px 0px 0px; vertical-align: baseline;">1</div><div class="step" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px 30px 0px 10px; padding: 0px; vertical-align: baseline;"><b aria-hidden="true" class="whb" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Olabildiğince gülümse.</b> Belirli egzersizlerinin yanı sıra, düzenli gülümsemek kaslarını güçlü tutmaya yardımcı olabilir ve egzersizleri yaparkenki kadar garip görünmez. Artı, sık sık gülümsemek daha rahat ve kendinden emin görünmeni sağlayabilir ve günlük stresi azaltmana yardımcı olabilir.<sup aria-label="Link to Reference 17" class="reference" id="_ref-17" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 0.83em; font-stretch: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: normal; margin: 0px; padding: 0px; position: relative; text-wrap: nowrap; unicode-bidi: isolate;">[17]</sup></div><div class="clearall" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div><div class="scrolltomarker" data-isstep="1" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 1px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div></li><li id="step-id-217" style="-webkit-tap-highlight-color: transparent; background: none rgb(255, 255, 255); border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: none; margin: 0px 0px 1.5em; padding: 20px; position: relative; vertical-align: baseline;"><a class="stepanchor" name="step_3_2" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #307530; display: block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; top: -110px; vertical-align: baseline; visibility: hidden;"></a><div class="mwimg largeimage " style="-webkit-tap-highlight-color: transparent; background: none; border-bottom: none; border-image: initial; border-left: 0px; border-right: 0px; border-top: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 0; margin: -20px -20px 20px; padding: 0px; position: relative; text-align: center; vertical-align: baseline;"><div class="content-spacer" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 409.492px 0px 0px; position: relative; vertical-align: baseline;"><div class="video-player" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><div class="video-container content-fill" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 1px; inset: 0px; line-height: inherit; margin: 0px; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 1px;"><img alt="Step 2 Yüzünü temiz tut." class="m-video content-fill" src="https://www.wikihow.com/images_en/thumb/d/dd/Exercise-Facial-Muscles-Step-18-Version-5.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-18-Version-5.jpg.webp" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" /><video class="m-video content-fill" controlslist="nodownload" data-alt="Step 2 Yüzünü temiz tut." data-controls="1" data-giffirstsrc="https://www.wikihow.com/images_en/d/d7/Exercise-Facial-Muscles-Step-18.360p.first.gif" data-gifsrc="https://www.wikihow.com/images_en/a/a7/Exercise-Facial-Muscles-Step-18.360p.gif" data-poster="https://www.wikihow.com/images_en/thumb/d/dd/Exercise-Facial-Muscles-Step-18-Version-5.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-18-Version-5.jpg" data-src="/7/7f/Exercise Facial Muscles Step 18.360p.mp4" data-watermark="1" id="mvid-ab1ccb8532" loop="" muted="" playsinline="" poster="https://www.wikihow.com/images_en/thumb/d/dd/Exercise-Facial-Muscles-Step-18-Version-5.jpg/550px-nowatermark-Exercise-Facial-Muscles-Step-18-Version-5.jpg.webp" src="https://www.wikihow.com/video/7/7f/Exercise%20Facial%20Muscles%20Step%2018.360p.mp4" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" webkit-playsinline=""></video></div><div class="m-video-controls" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; inset: 0px; line-height: inherit; margin: 0px; padding: 0px; position: absolute; vertical-align: baseline;"><div class="m-video-play" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline; visibility: hidden;"><div class="m-video-play-count-triangle" style="-webkit-tap-highlight-color: transparent; background: none; border-bottom-color: rgb(145, 182, 115); border-bottom-style: solid; border-image: initial; border-left-color: rgb(255, 255, 255); border-left-style: solid; border-right-color: initial; border-right-style: initial; border-top-color: rgb(145, 182, 115); border-top-style: solid; border-width: 11px 0px 11px 20px; display: inline-block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; left: 20px; line-height: inherit; margin: 0px; padding: 0px; position: absolute; top: 19px; vertical-align: baseline; width: 0px;"></div></div></div><div class="m-video-wm" data-wm-title-text="" style="-webkit-tap-highlight-color: transparent; background: none rgb(147, 184, 116); border: 0px; bottom: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 13.5px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 13px; margin: 0px; opacity: 0.6 !important; padding: 5px 5px 4px 0px; pointer-events: none; position: absolute; right: 0px; vertical-align: baseline;"><img alt="Watermark wikiHow to Yüz Kasları Nasıl Çalıştırılır" class="m-video-wm-img" data-srclarge="/skins/WikiHow/images/WH_logo.svg" src="https://www.wikihow.com.tr/skins/WikiHow/images/WH_logo.svg" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; display: block; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 11px !important; line-height: inherit; margin: 0px; max-width: 100%; padding: 0px 5px 0px 0px; vertical-align: baseline; width: auto !important;" /></div></div></div></div><div aria-hidden="true" class="step_num" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 2.8em; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 1em; margin: 0px 0px 0px 10px; padding: 0px 15px 0px 0px; vertical-align: baseline;">2</div><div class="step" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px 30px 0px 10px; padding: 0px; vertical-align: baseline;"><b aria-hidden="true" class="whb" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Yüzünü temiz tut.</b> Kirleri temizlemek ve cildini temiz tutmak için yüzünü düzenli olarak yıka. Ek olarak, yıkama sırasında basit bir temizleyici, nemlendirici ve retinoid gibi bazı cilt bakım ürünleri kullan. Çok fazla ürün kullanılırsa bileşenler birbirini etkisiz hâle getireceğinden bu uygulama basit olmalıdır.</div></li></ol></div></div></div>Güzellik Sırları , Güzellik Oyunları Estetik - Plastik Cerrahi
( Estetik,Cilt - Saç Bakımı,Makyaj,kozmetik,Egzersiz )
Afitap Güzellik Merkezi - Akçay Novada
Afitap Beauty , AfitapBeauty@Mi_DeliMiDelihttp://www.blogger.com/profile/10078208836106157355noreply@blogger.com0tag:blogger.com,1999:blog-6130489924395010305.post-48631159734223202372024-02-27T12:34:00.000-08:002024-02-27T12:34:36.842-08:00Yanında taşıyabileceğin bir dudak renklendiricisi yap<div><br /></div><div><b aria-hidden="true" class="whb" style="-webkit-tap-highlight-color: transparent; background: none rgb(255, 255, 255); border: 0px; color: #545454; font-family: Helvetica, "Nimbus Sans L", Arial, "Liberation Sans", sans-serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 16px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Yanında taşıyabileceğin bir dudak renklendiricisi yap.</b><span style="background-color: white; color: #545454; font-family: Helvetica, "Nimbus Sans L", Arial, "Liberation Sans", sans-serif; font-size: 16px;"> Dudaklarını canlandırmak<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEhJvL4ImzZ26FING1GT5_LBaMMkUtVfp6z4ZruTnLoRvsJjkcjgwMbkUjMvl0KwPhYp_Y1341onIlGRZ2M6AzHaCr8HuzVkp9JE0Jc-dzKYN6-TlUuyBx738OIX7uf1PWUYQU9-RpxeT96QsjgvLPDcHrkml8CVNgfsDN4KdrIjQDw0cAqWwsPcKpsdBio" style="margin-left: 1em; margin-right: 1em;"><img alt="" data-original-height="546" data-original-width="728" height="240" src="https://blogger.googleusercontent.com/img/a/AVvXsEhJvL4ImzZ26FING1GT5_LBaMMkUtVfp6z4ZruTnLoRvsJjkcjgwMbkUjMvl0KwPhYp_Y1341onIlGRZ2M6AzHaCr8HuzVkp9JE0Jc-dzKYN6-TlUuyBx738OIX7uf1PWUYQU9-RpxeT96QsjgvLPDcHrkml8CVNgfsDN4KdrIjQDw0cAqWwsPcKpsdBio" width="320" /></a></div><br /> istediğinde kolayca kullanabileceğin bir dudak renklendiricisi istersen pancar kökü tozu ya da toz Oralet kullanarak kolayca kendin de yapabilirsin. Tozu Hindistan cevizi yağıyla karıştırınca<span><a name='more'></a></span> dudaklarının emeceği bir dudak renklendiricisi elde edersin, o yüzden silmene gerek yok. İşte bunun yapılış şekli:</span><span style="background-color: white; color: #545454; font-family: Helvetica, "Nimbus Sans L", Arial, "Liberation Sans", sans-serif; font-size: 16px;"></span><ul style="-webkit-tap-highlight-color: transparent; background: none rgb(255, 255, 255); border: 0px; color: #545454; font-family: Helvetica, "Nimbus Sans L", Arial, "Liberation Sans", sans-serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 16px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; list-style-image: initial; list-style-position: outside; margin: 5px 0px 0px 55px; padding: 0px; vertical-align: baseline;"><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">1 yemek kaşığı Hindistan cevizi yağını erit.</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">İçine 1 yemek kaşığı toz Oralet ya da pancar kökü tozu karıştır.</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Karışımı sıkı kapaklı küçük bir kavanoza dök.</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Parmağınla ya da pamuklu bir çubukla dudaklarına sür. Dudak renklendiricisi sıcakta eriyecektir.</li></ul></div><div><br /></div>Güzellik Sırları , Güzellik Oyunları Estetik - Plastik Cerrahi
( Estetik,Cilt - Saç Bakımı,Makyaj,kozmetik,Egzersiz )
Afitap Güzellik Merkezi - Akçay Novada
Afitap Beauty , AfitapBeauty@Mi_DeliMiDelihttp://www.blogger.com/profile/10078208836106157355noreply@blogger.com0tag:blogger.com,1999:blog-6130489924395010305.post-14805399341585526742024-02-27T12:31:00.000-08:002024-02-27T12:31:43.135-08:00Doğal Kırmızı Dudaklar Nasıl Elde Edilir?<div><span style="background-color: white; color: #545454; font-family: Helvetica, "Nimbus Sans L", Arial, "Liberation Sans", sans-serif; font-size: 16px;">Dudaklarının değdiği her yere kırmızı ruj bulaştırmaktan bıktın mı? Etrafı batırmadan dudaklarının kırmızı gözükmesini istiyorsan doğal renklerinin ortaya çıkması için işe onları nemlendirerek başla. Dutsu meyve ya da pancar suyuyla yapılmış hafif bir dudak renklendirici kullanmak, dudaklarının renkli bir desteğe ihtiyaç duyduğu günlerde başvurabileceğin harika bir doğal kozdur. Dudaklarının en iyi şekilde görünmesi için güneş kremi ve nemlendirici kullan ki donuk ve pul pul dökülmüş değil de parlak ve yumuşak olsunlar.</span></div><div><br /></div><div><br /></div><div><div class="section steps steps_first sticky" style="-webkit-tap-highlight-color: transparent; background: none rgb(243, 243, 243); border: 0px; color: #545454; font-family: Helvetica, "Nimbus Sans L", Arial, "Liberation Sans", sans-serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 16px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; margin: 2.2em 0px 0px; padding: 0px; position: relative; vertical-align: baseline;"><div class="headline_container block_header in-block subheadline sticking" style="-webkit-tap-highlight-color: transparent; background: none rgb(255, 255, 255); border-bottom-color: rgb(243, 243, 243); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-radius: 0px; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; box-sizing: border-box; display: table; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; position: sticky; top: 37px; vertical-align: baseline; width: 728px; z-index: 5;"><div class="headline_info" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; display: table-cell; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 59.5px; line-height: 1.125em; margin: 0px; padding: 0px 0px 0px 75px; vertical-align: middle;"><h3 style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #222222; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 1.25em; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: 1.3; margin: 0px; padding: 0px; vertical-align: baseline;"><span class="mw-headline" id="Dudaklar.C4.B1n.C4.B1-Haz.C4.B1rlamak" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Dudaklarını Hazırlamak<span><a name='more'></a></span></span></h3></div><img height="15" src="https://www.wikihow.com.tr/extensions/wikihow/socialstamp/images/icon-pdf.svg" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; line-height: inherit; margin: 0px 0.3rem 0px 0px; max-width: 100%; padding: 0px; vertical-align: baseline; width: 23px;" width="15" /><span class="pdfText" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Makaleyi İndir</span></div><div class="section_text" id="adımlar_1" style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-color: inherit; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 0px 0px 4px 4px; border: none; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><ol class="steps_list_2" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; list-style-image: initial; list-style-position: inside; margin: 0px; padding: 0px; vertical-align: baseline;"><li id="step-id-00" style="-webkit-tap-highlight-color: transparent; background: none rgb(255, 255, 255); border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: none; margin: 0px 0px 1.5em; padding: 20px; position: relative; vertical-align: baseline;"><a class="stepanchor" name="step_1_1" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #307530; display: block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; top: -110px; vertical-align: baseline; visibility: hidden;"></a><div class="mwimg largeimage floatcenter " style="-webkit-tap-highlight-color: transparent; background: none; border-bottom: none; border-image: initial; border-left: 0px; border-right: 0px; border-top: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 0; margin: -20px -20px 20px; max-width: 728px; padding: 0px; position: relative; text-align: center; vertical-align: baseline;"><a class="image" href="https://www.wikihow.com.tr/Do%C4%9Fal-K%C4%B1rm%C4%B1z%C4%B1-Dudaklar-Nas%C4%B1l-Elde-Edilir#/Dosya:Get-Natural-Red-Lips-Step-1-Version-2.jpg" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #307530; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; text-decoration-line: none; vertical-align: baseline;"><div class="content-spacer" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 545.996px 0px 0px; position: relative; vertical-align: baseline;"><img alt="Step 1 Bir şekerli soyucu kullan." class="whcdn content-fill" data-firstimage="1" data-height="345" data-src="https://www.wikihow.com/images_en/thumb/0/08/Get-Natural-Red-Lips-Step-1-Version-2.jpg/v4-460px-Get-Natural-Red-Lips-Step-1-Version-2.jpg" data-srclarge="https://www.wikihow.com/images/thumb/0/08/Get-Natural-Red-Lips-Step-1-Version-2.jpg/v4-728px-Get-Natural-Red-Lips-Step-1-Version-2.jpg" data-width="460" decoding="async" id="e06664a21a08dc7df76e3dc616378b66" loading="lazy" src="https://www.wikihow.com/images/thumb/0/08/Get-Natural-Red-Lips-Step-1-Version-2.jpg/v4-728px-Get-Natural-Red-Lips-Step-1-Version-2.jpg.webp" style="-webkit-tap-highlight-color: transparent; background: none; border-radius: 0px; border: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" /></div></a></div><div aria-hidden="true" class="step_num" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 2.8em; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 1em; margin: 0px 0px 0px 10px; padding: 0px 15px 0px 0px; vertical-align: baseline;">1</div><div class="step" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px 30px 0px 10px; padding: 0px; vertical-align: baseline;"><b aria-hidden="true" class="whb" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Bir şekerli soyucu kullan.</b> Dudaklarında biriken kuru ve ölü deri onların normalden daha soluk görünmesine neden olabilir. Dudaklarının doğal kırmızımsı rengini ortaya çıkarmak için soyman ve alttaki taze deriyi ortaya çıkarman gerekir. Bunu yapmanın kolay bir yolu, muhtemelen elinde mevcut olan malzemelerle ev yapımı bir dudak soyucu hazırlamaktır. Bunu şöyle yapacaksın:<sup aria-label="Link to Reference 1" class="reference" id="_ref-1" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 0.83em; font-stretch: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: normal; margin: 0px; padding: 0px; position: relative; text-wrap: nowrap; unicode-bidi: isolate;">[1]</sup><ul style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; list-style: outside disc; margin: 5px 0px 0px 55px; padding: 0px; vertical-align: baseline;"><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">1 tatlı kaşığı şekeri 1 tatlı kaşığı balla (ya da balın yoksa zeytinyağıyla) karıştır.</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Dairesel hareketler kullanarak karışımla dudaklarını ov.</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Durula ve dudaklarında hiç kuru deri kalmayana kadar bunu tekrarla.</li></ul></div><div class="clearall" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div><div class="scrolltomarker" data-isstep="1" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 1px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div><div class="wh_ad_inner wh_ad_active wh_ad_spacing w_label al_grey" style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; letter-spacing: 1px; line-height: 0; margin: 40px 0px -21px -20px; min-height: 90px; padding: 0px; text-transform: uppercase; vertical-align: baseline; width: 728px;"><div id="scrollto_ad_1" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div></div></li><li id="step-id-01" style="-webkit-tap-highlight-color: transparent; background: none rgb(255, 255, 255); border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: none; margin: 0px 0px 1.5em; padding: 20px; position: relative; vertical-align: baseline;"><a class="stepanchor" name="step_1_2" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #307530; display: block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; top: -110px; vertical-align: baseline; visibility: hidden;"></a><div class="mwimg largeimage floatcenter " style="-webkit-tap-highlight-color: transparent; background: none; border-bottom: none; border-image: initial; border-left: 0px; border-right: 0px; border-top: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 0; margin: -20px -20px 20px; max-width: 728px; padding: 0px; position: relative; text-align: center; vertical-align: baseline;"><a class="image" href="https://www.wikihow.com.tr/Do%C4%9Fal-K%C4%B1rm%C4%B1z%C4%B1-Dudaklar-Nas%C4%B1l-Elde-Edilir#/Dosya:Get-Natural-Red-Lips-Step-2-Version-2.jpg" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #307530; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; text-decoration-line: none; vertical-align: baseline;"><div class="content-spacer" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 545.996px 0px 0px; position: relative; vertical-align: baseline;"><img alt="Step 2 Dudaklarını bir diş fırçasıyla fırçala." class="whcdn content-fill" data-height="345" data-src="https://www.wikihow.com/images_en/thumb/7/7c/Get-Natural-Red-Lips-Step-2-Version-2.jpg/v4-460px-Get-Natural-Red-Lips-Step-2-Version-2.jpg" data-srclarge="https://www.wikihow.com/images/thumb/7/7c/Get-Natural-Red-Lips-Step-2-Version-2.jpg/v4-728px-Get-Natural-Red-Lips-Step-2-Version-2.jpg" data-width="460" decoding="async" id="2fc4a9000f07e6937e7f75d998103933" loading="lazy" src="https://www.wikihow.com/images/thumb/7/7c/Get-Natural-Red-Lips-Step-2-Version-2.jpg/v4-728px-Get-Natural-Red-Lips-Step-2-Version-2.jpg.webp" style="-webkit-tap-highlight-color: transparent; background: none; border-top-left-radius: 3px; border-top-right-radius: 3px; border: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" /></div></a></div><div aria-hidden="true" class="step_num" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 2.8em; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 1em; margin: 0px 0px 0px 10px; padding: 0px 15px 0px 0px; vertical-align: baseline;">2</div><div class="step" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px 30px 0px 10px; padding: 0px; vertical-align: baseline;"><b aria-hidden="true" class="whb" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Dudaklarını bir diş fırçasıyla fırçala.</b> Dudakların, basit bir soyucuyla taze deriye ulaşamayacağın kadar pul pul olduysa yumuşak kıllı bir diş fırçasıyla fırçalamayı dene. Dudaklarına vazelin sür, diş fırçasını ılık suyla ıslat, sonra da dudaklarını nazikçe dairesel hareketlerle ov. Dudaklarının birini 20 ila 30 saniye ovduktan sonra diğerine geç. Bittiğinde dudakların pırıl pırıl olacaktır.<sup aria-label="Link to Reference 2" class="reference" id="_ref-2" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 0.83em; font-stretch: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: normal; margin: 0px; padding: 0px; position: relative; text-wrap: nowrap; unicode-bidi: isolate;">[2]</sup></div><div class="clearall" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div><div class="scrolltomarker" data-isstep="1" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 1px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div><div class="wh_ad_inner wh_ad_active wh_ad_spacing w_label al_grey" style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; letter-spacing: 1px; line-height: 0; margin: 40px 0px -21px -20px; min-height: 90px; padding: 0px; text-transform: uppercase; vertical-align: baseline; width: 728px;"></div></li><li id="step-id-02" style="-webkit-tap-highlight-color: transparent; background: none rgb(255, 255, 255); border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: none; margin: 0px 0px 1.5em; padding: 20px; position: relative; vertical-align: baseline;"><a class="stepanchor" name="step_1_3" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #307530; display: block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; top: -110px; vertical-align: baseline; visibility: hidden;"></a><div class="mwimg largeimage floatcenter " style="-webkit-tap-highlight-color: transparent; background: none; border-bottom: none; border-image: initial; border-left: 0px; border-right: 0px; border-top: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 0; margin: -20px -20px 20px; max-width: 728px; padding: 0px; position: relative; text-align: center; vertical-align: baseline;"><a class="image" href="https://www.wikihow.com.tr/Do%C4%9Fal-K%C4%B1rm%C4%B1z%C4%B1-Dudaklar-Nas%C4%B1l-Elde-Edilir#/Dosya:Get-Natural-Red-Lips-Step-3-Version-2.jpg" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #307530; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; text-decoration-line: none; vertical-align: baseline;"><div class="content-spacer" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 545.996px 0px 0px; position: relative; vertical-align: baseline;"><img alt="Step 3 Dudaklarını bir balm ya da serumla nemlendir." class="whcdn content-fill" data-height="345" data-src="https://www.wikihow.com/images_en/thumb/9/93/Get-Natural-Red-Lips-Step-3-Version-2.jpg/v4-460px-Get-Natural-Red-Lips-Step-3-Version-2.jpg" data-srclarge="https://www.wikihow.com/images/thumb/9/93/Get-Natural-Red-Lips-Step-3-Version-2.jpg/v4-728px-Get-Natural-Red-Lips-Step-3-Version-2.jpg" data-width="460" decoding="async" id="76220c850201f30aa77bec840107c473" loading="lazy" src="https://www.wikihow.com/images/thumb/9/93/Get-Natural-Red-Lips-Step-3-Version-2.jpg/v4-728px-Get-Natural-Red-Lips-Step-3-Version-2.jpg.webp" style="-webkit-tap-highlight-color: transparent; background: none; border-top-left-radius: 3px; border-top-right-radius: 3px; border: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" /></div></a></div><div aria-hidden="true" class="step_num" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 2.8em; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 1em; margin: 0px 0px 0px 10px; padding: 0px 15px 0px 0px; vertical-align: baseline;">3</div><div class="step" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px 30px 0px 10px; padding: 0px; vertical-align: baseline;"><b aria-hidden="true" class="whb" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Dudaklarını bir balm ya da serumla nemlendir.</b> Doğal kırmızımsı rengini ortaya çıkardıktan sonra dudaklarının iyi gözükmelerini sağlamak için balm ya da serum sür. Serumu yatmadan önce sürmek çok daha iyi sonuç verir; sabah yumuşak ve pembe dudaklarla uyanırsın.<sup aria-label="Link to Reference 3" class="reference" id="_ref-3" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 0.83em; font-stretch: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: normal; margin: 0px; padding: 0px; position: relative; text-wrap: nowrap; unicode-bidi: isolate;">[3]</sup><ul style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; list-style: outside disc; margin: 5px 0px 0px 55px; padding: 0px; vertical-align: baseline;"><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Hem yağ gibi nemlendirici bir içeriği olan hem de nemin yerinde kalmasını sağlamak için bal mumu ya da seramid gibi koruyucu bariyeri olan bir balm ya da serum ara.</li></ul></div><div class="clearall" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div><div class="scrolltomarker" data-isstep="1" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 1px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div></li><li id="step-id-03" style="-webkit-tap-highlight-color: transparent; background: none rgb(255, 255, 255); border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: none; margin: 0px 0px 1.5em; padding: 20px; position: relative; vertical-align: baseline;"><a class="stepanchor" name="step_1_4" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #307530; display: block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; top: -110px; vertical-align: baseline; visibility: hidden;"></a><div class="mwimg largeimage floatcenter " style="-webkit-tap-highlight-color: transparent; background: none; border-bottom: none; border-image: initial; border-left: 0px; border-right: 0px; border-top: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 0; margin: -20px -20px 20px; max-width: 728px; padding: 0px; position: relative; text-align: center; vertical-align: baseline;"><a class="image" href="https://www.wikihow.com.tr/Do%C4%9Fal-K%C4%B1rm%C4%B1z%C4%B1-Dudaklar-Nas%C4%B1l-Elde-Edilir#/Dosya:Get-Natural-Red-Lips-Step-4-Version-2.jpg" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #307530; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; text-decoration-line: none; vertical-align: baseline;"><div class="content-spacer" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 545.996px 0px 0px; position: relative; vertical-align: baseline;"><img alt="Step 4 Doğal bir renk sağlamak için dudaklarını dolgunlaştır." class="whcdn content-fill" data-height="345" data-src="https://www.wikihow.com/images_en/thumb/7/70/Get-Natural-Red-Lips-Step-4-Version-2.jpg/v4-460px-Get-Natural-Red-Lips-Step-4-Version-2.jpg" data-srclarge="https://www.wikihow.com/images/thumb/7/70/Get-Natural-Red-Lips-Step-4-Version-2.jpg/v4-728px-Get-Natural-Red-Lips-Step-4-Version-2.jpg" data-width="460" decoding="async" id="9f44116b5eb8bf88ae0560e8dfc38601" loading="lazy" src="https://www.wikihow.com/images/thumb/7/70/Get-Natural-Red-Lips-Step-4-Version-2.jpg/v4-728px-Get-Natural-Red-Lips-Step-4-Version-2.jpg.webp" style="-webkit-tap-highlight-color: transparent; background: none; border-top-left-radius: 3px; border-top-right-radius: 3px; border: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" /></div></a></div><div aria-hidden="true" class="step_num" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 2.8em; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 1em; margin: 0px 0px 0px 10px; padding: 0px 15px 0px 0px; vertical-align: baseline;">4</div><div class="step" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px 30px 0px 10px; padding: 0px; vertical-align: baseline;"><b aria-hidden="true" class="whb" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Doğal bir renk sağlamak için dudaklarını dolgunlaştır.</b> Nasıl ki yanaklarını çimdiklemek pembemsi gözükmelerini sağlıyorsa dudaklarındaki dolaşımı artırmak da doğal kırmızı rengini ortaya çıkarır ve hoş bir dolgun görünüm sağlar. Dükkânlardan bir dudak dolgunlaştırıcısı satın alabilirsin ama kendin de aynı derecede etkilisini yapabilirsin. Şu doğal dudak dolgunlaştırıcılardan birini dene:<sup aria-label="Link to Reference 4" class="reference" id="_ref-4" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 0.83em; font-stretch: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: normal; margin: 0px; padding: 0px; position: relative; text-wrap: nowrap; unicode-bidi: isolate;">[4]</sup><ul style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; list-style: outside disc; margin: 5px 0px 0px 55px; padding: 0px; vertical-align: baseline;"><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Bir tutam tarçın ya da kırmızı biberi bolca zeytinyağıyla karıştır. Bunu dudaklarına sür ve bir dakikadan daha fazla bekletme, sonra da durula.</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">5 damla nane özünü 1/2 tatlı kaşığı zeytinyağıyla karıştır. Dudaklarına sürüp 5 dakika beklet, sonra da durula.</li></ul></div><div class="green_box mobile" style="-webkit-tap-highlight-color: transparent; background: none rgb(240, 246, 236); border-bottom-color: initial; border-bottom-style: initial; border-image: initial; border-left-color: rgb(147, 184, 115); border-left-style: solid; border-radius: 4px; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 0px 5px; box-sizing: border-box; color: #434343; display: table; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 1em auto 0.4em; padding: 0.7em; position: relative; vertical-align: baseline; width: 687.998px; word-break: break-word;"><p style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; margin: 0px; padding: 0px; vertical-align: baseline;"><b style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Uyarı:</b> Dudak dolgunlaştırıcılardaki malzemeler hafif cilt tahrişlerine neden olarak etki gösterir. Bu yüzden uzun vadedeki kuruluk ve pullanmayı önlemek amacıyla bunları makul ölçüde kullanmak en iyisidir.</p></div><div class="clearall" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div><div class="scrolltomarker" data-isstep="1" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 1px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div></li><li id="step-id-04" style="-webkit-tap-highlight-color: transparent; background: none rgb(255, 255, 255); border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: none; margin: 0px 0px 1.5em; padding: 20px; position: relative; vertical-align: baseline;"><a class="stepanchor" name="step_1_5" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #307530; display: block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; top: -110px; vertical-align: baseline; visibility: hidden;"></a><div class="mwimg largeimage floatcenter " style="-webkit-tap-highlight-color: transparent; background: none; border-bottom: none; border-image: initial; border-left: 0px; border-right: 0px; border-top: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 0; margin: -20px -20px 20px; max-width: 728px; padding: 0px; position: relative; text-align: center; vertical-align: baseline;"><a class="image" href="https://www.wikihow.com.tr/Do%C4%9Fal-K%C4%B1rm%C4%B1z%C4%B1-Dudaklar-Nas%C4%B1l-Elde-Edilir#/Dosya:Get-Natural-Red-Lips-Step-5-Version-2.jpg" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #307530; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; text-decoration-line: none; vertical-align: baseline;"><div class="content-spacer" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 545.996px 0px 0px; position: relative; vertical-align: baseline;"><img alt="Step 5 Dudaklarını nemlendir." class="whcdn content-fill" data-height="345" data-src="https://www.wikihow.com/images_en/thumb/f/f4/Get-Natural-Red-Lips-Step-5-Version-2.jpg/v4-460px-Get-Natural-Red-Lips-Step-5-Version-2.jpg" data-srclarge="https://www.wikihow.com/images/thumb/f/f4/Get-Natural-Red-Lips-Step-5-Version-2.jpg/v4-728px-Get-Natural-Red-Lips-Step-5-Version-2.jpg" data-width="460" decoding="async" id="559d5952c7174a35e3e1c708e07497b6" loading="lazy" src="https://www.wikihow.com/images/thumb/f/f4/Get-Natural-Red-Lips-Step-5-Version-2.jpg/v4-728px-Get-Natural-Red-Lips-Step-5-Version-2.jpg.webp" style="-webkit-tap-highlight-color: transparent; background: none; border-top-left-radius: 3px; border-top-right-radius: 3px; border: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" /></div></a></div><div aria-hidden="true" class="step_num" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 2.8em; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 1em; margin: 0px 0px 0px 10px; padding: 0px 15px 0px 0px; vertical-align: baseline;">5</div><div class="step" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px 30px 0px 10px; padding: 0px; vertical-align: baseline;"><b aria-hidden="true" class="whb" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Dudaklarını nemlendir.</b> Dudaklarının nemli kalmasını sağlamak iyi bir doğal renk için şarttır. Dudakların kurursa yine soluk ve donuk gözükecektir. Dudaklarının asla kurumaması için iyi bir doğal dudak balmı kullan. Aşağıdaki yöntemi kullanarak kendi dudak balmını yapabiirsin:<sup aria-label="Link to Reference 5" class="reference" id="_ref-5" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 0.83em; font-stretch: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: normal; margin: 0px; padding: 0px; position: relative; text-wrap: nowrap; unicode-bidi: isolate;">[5]</sup><ul style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; list-style: outside disc; margin: 5px 0px 0px 55px; padding: 0px; vertical-align: baseline;"><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">1 yemek kaşığı bal mumunu 3 yemek kaşığı Hindistan cevizi yağıyla karıştır.</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Sevdiğin bir esansiyel yağdan, örneğin nane yağından birkaç damla ekle (bonus olarak, nane yağı dudaklarını dolgunlaştıracaktır da).</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Karışımı eski bir dudak balmı kabına dök ve kullanmadan önce sertleşmesini bekle.</li></ul></div><div class="clearall" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div><div class="wh_ad_inner w_label al_grey wh_ad_active" data-adunitpath="/10095428/intl/intl_gam_lgm_meth1" data-aps-timeout="2000" data-apsload="1" data-channels="" data-gptdisplaylate="1" data-height="90" data-large="1" data-largechannels="" data-mediumchannels="" data-observerloading="1" data-pagetype="methods" data-pbadunits="{"appnexus":"30608504","pubmatic":"5347078","ix":"1024083","amx":"d2lraWhvdy5jb20","rubicon":"2995674","shemedia":"2952570","openx":"559676954","triplelift":"WikiHow_intl_gam_lgm_meth1","yieldmo":"3337803367035380132","grid":403847,"medianet":"726850745","rise":"intl_gam_lgm_meth1","sharethrough":"ltedjGSL7AzGYUcpsndLcn4y"}" data-prebidload="1" data-service="dfp" data-size="[728, 90]" data-sizes-array="[728, 90]" data-smallchannels="" data-type="large_method" data-width="728" style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; letter-spacing: 1px; line-height: 0; margin: 35px 0px -21px -20px; padding: 0px; text-transform: uppercase; vertical-align: baseline;"></div></li></ol><div class="clearall" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div></div><div class="sticky-sentinel sticky-sentinel-top" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 20px; left: 0px; line-height: inherit; margin: 0px; padding: 0px; position: absolute; right: 0px; top: -59px; vertical-align: baseline; visibility: hidden;"></div></div><div class="section steps sticky" style="-webkit-tap-highlight-color: transparent; background: none rgb(243, 243, 243); border: 0px; color: #545454; font-family: Helvetica, "Nimbus Sans L", Arial, "Liberation Sans", sans-serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 16px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; margin: 2.2em 0px 0px; padding: 0px; position: relative; vertical-align: baseline;"><div class="headline_container block_header in-block subheadline sticking" style="-webkit-tap-highlight-color: transparent; background: none rgb(255, 255, 255); border-bottom-color: rgb(243, 243, 243); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-radius: 0px; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; box-sizing: border-box; display: table; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; position: sticky; top: 37px; vertical-align: baseline; width: 728px; z-index: 5;"><div class="altblock" style="-webkit-tap-highlight-color: transparent; background: rgb(147, 184, 116); border-radius: 4px; border: 0px; box-sizing: border-box; color: white; display: table; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 12px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; height: 44px; left: 0px; line-height: 1em; margin: 7px 16px 7px 7px; padding: 0px; position: absolute; text-align: center; top: 0px; vertical-align: baseline; width: 52px;"><div style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; display: table-cell; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; line-height: inherit; margin: 0px; padding: 0.2em 0px 0px; vertical-align: middle; width: 51.9919px;">Yöntem<span style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; display: block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 21px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: 20px; margin: 0px; padding: 2.5px 0px 0px; vertical-align: baseline;">2</span></div></div><div class="headline_info" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; display: table-cell; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 59.5px; line-height: 1.125em; margin: 0px; padding: 0px 0px 0px 75px; vertical-align: middle;"><span id="Doğal-Bir-Renk-Eklemek" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span><h3 style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #222222; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 1.25em; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: 1.3; margin: 0px; padding: 0px; vertical-align: baseline;"><span class="mw-headline" id="Do.C4.9Fal-Bir-Renk-Eklemek" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Doğal Bir Renk Eklemek</span></h3></div><img height="15" src="https://www.wikihow.com.tr/extensions/wikihow/socialstamp/images/icon-pdf.svg" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; line-height: inherit; margin: 0px 0.3rem 0px 0px; max-width: 100%; padding: 0px; vertical-align: baseline; width: 23px;" width="15" /><span class="pdfText" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Makaleyi İndir</span></div><div class="section_text" id="adımlar_2" style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-color: inherit; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 0px 0px 4px 4px; border: none; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><ol class="steps_list_2" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; list-style-image: initial; list-style-position: inside; margin: 0px; padding: 0px; vertical-align: baseline;"><li id="step-id-15" style="-webkit-tap-highlight-color: transparent; background: none rgb(255, 255, 255); border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: none; margin: 0px 0px 1.5em; padding: 20px; position: relative; vertical-align: baseline;"><a class="stepanchor" name="step_2_1" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #307530; display: block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; top: -110px; vertical-align: baseline; visibility: hidden;"></a><div class="mwimg largeimage floatcenter " style="-webkit-tap-highlight-color: transparent; background: none; border-bottom: none; border-image: initial; border-left: 0px; border-right: 0px; border-top: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 0; margin: -20px -20px 20px; max-width: 728px; padding: 0px; position: relative; text-align: center; vertical-align: baseline;"><a class="image" href="https://www.wikihow.com.tr/Do%C4%9Fal-K%C4%B1rm%C4%B1z%C4%B1-Dudaklar-Nas%C4%B1l-Elde-Edilir#/Dosya:Get-Natural-Red-Lips-Step-6.jpg" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #307530; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; text-decoration-line: none; vertical-align: baseline;"><div class="content-spacer" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 545.996px 0px 0px; position: relative; vertical-align: baseline;"><img alt="Step 1 Kırmızı meyve suyu kullan." class="whcdn content-fill" data-height="345" data-src="https://www.wikihow.com/images_en/thumb/6/64/Get-Natural-Red-Lips-Step-6.jpg/v4-460px-Get-Natural-Red-Lips-Step-6.jpg" data-srclarge="https://www.wikihow.com/images/thumb/6/64/Get-Natural-Red-Lips-Step-6.jpg/v4-728px-Get-Natural-Red-Lips-Step-6.jpg" data-width="460" decoding="async" id="ec785522a3b1c26df75e0fe0d1083a85" loading="lazy" src="https://www.wikihow.com/images/thumb/6/64/Get-Natural-Red-Lips-Step-6.jpg/v4-728px-Get-Natural-Red-Lips-Step-6.jpg.webp" style="-webkit-tap-highlight-color: transparent; background: none; border-radius: 0px; border: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" /></div></a></div><div aria-hidden="true" class="step_num" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 2.8em; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 1em; margin: 0px 0px 0px 10px; padding: 0px 15px 0px 0px; vertical-align: baseline;">1</div><div class="step" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px 30px 0px 10px; padding: 0px; vertical-align: baseline;"><b aria-hidden="true" class="whb" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Kırmızı meyve suyu kullan.</b> Dudaklarını nemlendirdikten sonra bir pamuklu çubuğu küçük bir kırmızı meyve suyu kabına batır. Meyve suyunu dudak hattının içinde kalarak dudaklarına sür ve meyve suyunun kurumasını bekle. Daha koyu bir renk için birkaç kat sür. Renksiz bir dudak balmı kullanarak rengi sabitle. Aşağıdaki meyve suyu türlerinin hepsi işe yarar:<ul style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; list-style: outside disc; margin: 5px 0px 0px 55px; padding: 0px; vertical-align: baseline;"><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Vişne suyu</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Turna yemişi suyu</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Nar suyu</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Çilek suyu (daha pembe bir renk için)</li></ul></div><div class="clearall" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div><div class="scrolltomarker" data-isstep="1" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 1px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div><div class="wh_ad_inner wh_ad_active wh_ad_spacing w_label al_grey" style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; letter-spacing: 1px; line-height: 0; margin: 40px 0px -21px -20px; min-height: 90px; padding: 0px; text-transform: uppercase; vertical-align: baseline; width: 728px;"></div></li><li id="step-id-16" style="-webkit-tap-highlight-color: transparent; background: none rgb(255, 255, 255); border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: none; margin: 0px 0px 1.5em; padding: 20px; position: relative; vertical-align: baseline;"><a class="stepanchor" name="step_2_2" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #307530; display: block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; top: -110px; vertical-align: baseline; visibility: hidden;"></a><div class="mwimg largeimage floatcenter " style="-webkit-tap-highlight-color: transparent; background: none; border-bottom: none; border-image: initial; border-left: 0px; border-right: 0px; border-top: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 0; margin: -20px -20px 20px; max-width: 728px; padding: 0px; position: relative; text-align: center; vertical-align: baseline;"><a class="image" href="https://www.wikihow.com.tr/Do%C4%9Fal-K%C4%B1rm%C4%B1z%C4%B1-Dudaklar-Nas%C4%B1l-Elde-Edilir#/Dosya:Get-Natural-Red-Lips-Step-7.jpg" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #307530; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; text-decoration-line: none; vertical-align: baseline;"><div class="content-spacer" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 545.996px 0px 0px; position: relative; vertical-align: baseline;"><img alt="Step 2 Bir dilim pancar kullanmayı dene." class="whcdn content-fill" data-height="345" data-src="https://www.wikihow.com/images_en/thumb/f/f8/Get-Natural-Red-Lips-Step-7.jpg/v4-460px-Get-Natural-Red-Lips-Step-7.jpg" data-srclarge="https://www.wikihow.com/images/thumb/f/f8/Get-Natural-Red-Lips-Step-7.jpg/v4-728px-Get-Natural-Red-Lips-Step-7.jpg" data-width="460" decoding="async" id="9cdbb4aa49a380ed94a6d1f0bc2ed3d5" loading="lazy" src="https://www.wikihow.com/images/thumb/f/f8/Get-Natural-Red-Lips-Step-7.jpg/v4-728px-Get-Natural-Red-Lips-Step-7.jpg.webp" style="-webkit-tap-highlight-color: transparent; background: none; border-top-left-radius: 3px; border-top-right-radius: 3px; border: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" /></div></a></div><div aria-hidden="true" class="step_num" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 2.8em; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 1em; margin: 0px 0px 0px 10px; padding: 0px 15px 0px 0px; vertical-align: baseline;">2</div><div class="step" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px 30px 0px 10px; padding: 0px; vertical-align: baseline;"><b aria-hidden="true" class="whb" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Bir dilim pancar kullanmayı dene.</b> Taze bir pancardan bir dilim kes; etli kısmının canlı kırmızı olmasına dikkat et. Pancar dilimini, suyunu çıkarmak için hafifçe sıkarak dudaklarına sür. Pancar suyunun kurumasına izin ver, sonra daha koyu bir renk için daha fazla sür. Renksiz bir dudak balmı kullanarak rengi sabitle.<ul style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; list-style: outside disc; margin: 5px 0px 0px 55px; padding: 0px; vertical-align: baseline;"><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Pancar kökü tozu da etkili bir dudak renklendiricisidir. Macun yapmak için birazcık tozu yeterince zeytinyağıyla karıştır. Macunu dudaklarına sür, sonra da tamamen kurumasını bekle. Macunun fazlasını sil, sonra da renksiz bir dudak balmıyla rengi sabitle.</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Konserve pancar da kullanabilirsin ama renk o kadar güçlü olmayacaktır.</li></ul></div><div class="clearall" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div><div class="scrolltomarker" data-isstep="1" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 1px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div></li><li id="step-id-17" style="-webkit-tap-highlight-color: transparent; background: none rgb(255, 255, 255); border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: none; margin: 0px 0px 1.5em; padding: 20px; position: relative; vertical-align: baseline;"><a class="stepanchor" name="step_2_3" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #307530; display: block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; top: -110px; vertical-align: baseline; visibility: hidden;"></a><div class="mwimg largeimage floatcenter " style="-webkit-tap-highlight-color: transparent; background: none; border-bottom: none; border-image: initial; border-left: 0px; border-right: 0px; border-top: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 0; margin: -20px -20px 20px; max-width: 728px; padding: 0px; position: relative; text-align: center; vertical-align: baseline;"><a class="image" href="https://www.wikihow.com.tr/Do%C4%9Fal-K%C4%B1rm%C4%B1z%C4%B1-Dudaklar-Nas%C4%B1l-Elde-Edilir#/Dosya:Get-Natural-Red-Lips-Step-9.jpg" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #307530; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; text-decoration-line: none; vertical-align: baseline;"><div class="content-spacer" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 545.996px 0px 0px; position: relative; vertical-align: baseline;"><img alt="Step 3 Toz Oralet kullan." class="whcdn content-fill" data-height="345" data-src="https://www.wikihow.com/images_en/thumb/7/76/Get-Natural-Red-Lips-Step-9.jpg/v4-460px-Get-Natural-Red-Lips-Step-9.jpg" data-srclarge="https://www.wikihow.com/images/thumb/7/76/Get-Natural-Red-Lips-Step-9.jpg/v4-728px-Get-Natural-Red-Lips-Step-9.jpg" data-width="460" decoding="async" id="37fbf5d0e91d0880cf4c208ebbab019f" loading="lazy" src="https://www.wikihow.com/images/thumb/7/76/Get-Natural-Red-Lips-Step-9.jpg/v4-728px-Get-Natural-Red-Lips-Step-9.jpg.webp" style="-webkit-tap-highlight-color: transparent; background: none; border-top-left-radius: 3px; border-top-right-radius: 3px; border: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" /></div></a></div><div aria-hidden="true" class="step_num" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 2.8em; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 1em; margin: 0px 0px 0px 10px; padding: 0px 15px 0px 0px; vertical-align: baseline;">3</div><div class="step" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px 30px 0px 10px; padding: 0px; vertical-align: baseline;"><b aria-hidden="true" class="whb" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Toz Oralet kullan.</b> Kırmızı Oralet’i dudak renklendirmek için kullanmak mümkün. Bu basit içecek karışımının kozmetik çantana mükemmel bir ek olacağını tahmin eder miydin? Vişne ya da çilek aromalı bir toz Oralet paketi al. Bir macun yapmak için yeterince zeytinyağıyla karıştır ve dudaklarına sür. 5 dakika beklettikten sonra fazla macunu sil.<sup aria-label="Link to Reference 6" class="reference" id="_ref-6" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 0.83em; font-stretch: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: normal; margin: 0px; padding: 0px; position: relative; text-wrap: nowrap; unicode-bidi: isolate;">[6]</sup><ul style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; list-style: outside disc; margin: 5px 0px 0px 55px; padding: 0px; vertical-align: baseline;"><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Oralet renk verebilir ama yapışkan bir kalıntı da bırakır ve sürerken giysilerine dökersen leke yapabilir.</li></ul></div><div class="clearall" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div><div class="scrolltomarker" data-isstep="1" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 1px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div></li><li id="step-id-18" style="-webkit-tap-highlight-color: transparent; background: none rgb(255, 255, 255); border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: none; margin: 0px 0px 1.5em; padding: 20px; position: relative; vertical-align: baseline;"><a class="stepanchor" name="step_2_4" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #307530; display: block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; top: -110px; vertical-align: baseline; visibility: hidden;"></a><div class="mwimg largeimage floatcenter " style="-webkit-tap-highlight-color: transparent; background: none; border-bottom: none; border-image: initial; border-left: 0px; border-right: 0px; border-top: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 0; margin: -20px -20px 20px; max-width: 728px; padding: 0px; position: relative; text-align: center; vertical-align: baseline;"><a class="image" href="https://www.wikihow.com.tr/Do%C4%9Fal-K%C4%B1rm%C4%B1z%C4%B1-Dudaklar-Nas%C4%B1l-Elde-Edilir#/Dosya:Get-Natural-Red-Lips-Step-10.jpg" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #307530; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; text-decoration-line: none; vertical-align: baseline;"><div class="content-spacer" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 545.996px 0px 0px; position: relative; vertical-align: baseline;"><img alt="Step 4 Yanında taşıyabileceğin bir dudak renklendiricisi yap." class="whcdn content-fill" data-height="345" data-src="https://www.wikihow.com/images_en/thumb/0/04/Get-Natural-Red-Lips-Step-10.jpg/v4-460px-Get-Natural-Red-Lips-Step-10.jpg" data-srclarge="https://www.wikihow.com/images/thumb/0/04/Get-Natural-Red-Lips-Step-10.jpg/v4-728px-Get-Natural-Red-Lips-Step-10.jpg" data-width="460" decoding="async" id="51481b01253c0803b0062995280d726e" loading="lazy" src="https://www.wikihow.com/images/thumb/0/04/Get-Natural-Red-Lips-Step-10.jpg/v4-728px-Get-Natural-Red-Lips-Step-10.jpg.webp" style="-webkit-tap-highlight-color: transparent; background: none; border-top-left-radius: 3px; border-top-right-radius: 3px; border: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" /></div></a></div><div aria-hidden="true" class="step_num" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 2.8em; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 1em; margin: 0px 0px 0px 10px; padding: 0px 15px 0px 0px; vertical-align: baseline;">4</div><div class="step" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px 30px 0px 10px; padding: 0px; vertical-align: baseline;"><b aria-hidden="true" class="whb" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Yanında taşıyabileceğin bir dudak renklendiricisi yap.</b> Dudaklarını canlandırmak istediğinde kolayca kullanabileceğin bir dudak renklendiricisi istersen pancar kökü tozu ya da toz Oralet kullanarak kolayca kendin de yapabilirsin. Tozu Hindistan cevizi yağıyla karıştırınca dudaklarının emeceği bir dudak renklendiricisi elde edersin, o yüzden silmene gerek yok. İşte bunun yapılış şekli:<sup aria-label="Link to Reference 7" class="reference" id="_ref-7" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 0.83em; font-stretch: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: normal; margin: 0px; padding: 0px; position: relative; text-wrap: nowrap; unicode-bidi: isolate;">[7]</sup><ul style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; list-style: outside disc; margin: 5px 0px 0px 55px; padding: 0px; vertical-align: baseline;"><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">1 yemek kaşığı Hindistan cevizi yağını erit.</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">İçine 1 yemek kaşığı toz Oralet ya da pancar kökü tozu karıştır.</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Karışımı sıkı kapaklı küçük bir kavanoza dök.</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Parmağınla ya da pamuklu bir çubukla dudaklarına sür. Dudak renklendiricisi sıcakta eriyecektir.</li></ul></div><div class="clearall" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div></li></ol><div class="clearall" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div></div><div class="sticky-sentinel sticky-sentinel-top" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 20px; left: 0px; line-height: inherit; margin: 0px; padding: 0px; position: absolute; right: 0px; top: -59px; vertical-align: baseline; visibility: hidden;"></div></div><div class="section steps sticky" style="-webkit-tap-highlight-color: transparent; background: none rgb(243, 243, 243); border: 0px; color: #545454; font-family: Helvetica, "Nimbus Sans L", Arial, "Liberation Sans", sans-serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 16px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; margin: 2.2em 0px 0px; padding: 0px; position: relative; vertical-align: baseline;"><div class="headline_container block_header in-block subheadline sticking" style="-webkit-tap-highlight-color: transparent; background: none rgb(255, 255, 255); border-bottom-color: rgb(243, 243, 243); border-bottom-style: solid; border-image: initial; border-left-color: initial; border-left-style: initial; border-radius: 0px; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 1px; box-sizing: border-box; display: table; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; position: sticky; top: 37px; vertical-align: baseline; width: 728px; z-index: 5;"><div class="altblock" style="-webkit-tap-highlight-color: transparent; background: rgb(147, 184, 116); border-radius: 4px; border: 0px; box-sizing: border-box; color: white; display: table; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 12px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; height: 44px; left: 0px; line-height: 1em; margin: 7px 16px 7px 7px; padding: 0px; position: absolute; text-align: center; top: 0px; vertical-align: baseline; width: 52px;"><div style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; display: table-cell; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; line-height: inherit; margin: 0px; padding: 0.2em 0px 0px; vertical-align: middle; width: 51.9919px;">Yöntem<span style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; display: block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 21px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: 20px; margin: 0px; padding: 2.5px 0px 0px; vertical-align: baseline;">3</span></div></div><div class="headline_info" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; display: table-cell; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 59.5px; line-height: 1.125em; margin: 0px; padding: 0px 0px 0px 75px; vertical-align: middle;"><span id="Dudaklarının-Sağlıklı-ve-Parlak-Kalmasını-Sağlamak" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span><h3 style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #222222; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 1.25em; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: 1.3; margin: 0px; padding: 0px; vertical-align: baseline;"><span class="mw-headline" id="Dudaklar.C4.B1n.C4.B1n-Sa.C4.9Fl.C4.B1kl.C4.B1-ve-Parlak-Kalmas.C4.B1n.C4.B1-Sa.C4.9Flamak" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Dudaklarının Sağlıklı ve Parlak Kalmasını Sağlamak</span></h3></div><img height="15" src="https://www.wikihow.com.tr/extensions/wikihow/socialstamp/images/icon-pdf.svg" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; line-height: inherit; margin: 0px 0.3rem 0px 0px; max-width: 100%; padding: 0px; vertical-align: baseline; width: 23px;" width="15" /><span class="pdfText" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Makaleyi İndir</span></div><div class="section_text" id="adımlar_3" style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-color: inherit; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 0px 0px 4px 4px; border: none; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><ol class="steps_list_2" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; list-style-image: initial; list-style-position: inside; margin: 0px; padding: 0px; vertical-align: baseline;"><li id="step-id-29" style="-webkit-tap-highlight-color: transparent; background: none rgb(255, 255, 255); border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: none; margin: 0px 0px 1.5em; padding: 20px; position: relative; vertical-align: baseline;"><a class="stepanchor" name="step_3_1" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #307530; display: block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; top: -110px; vertical-align: baseline; visibility: hidden;"></a><div class="mwimg largeimage floatcenter " style="-webkit-tap-highlight-color: transparent; background: none; border-bottom: none; border-image: initial; border-left: 0px; border-right: 0px; border-top: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 0; margin: -20px -20px 20px; max-width: 728px; padding: 0px; position: relative; text-align: center; vertical-align: baseline;"><a class="image" href="https://www.wikihow.com.tr/Do%C4%9Fal-K%C4%B1rm%C4%B1z%C4%B1-Dudaklar-Nas%C4%B1l-Elde-Edilir#/Dosya:Get-Natural-Red-Lips-Step-11.jpg" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #307530; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; text-decoration-line: none; vertical-align: baseline;"><div class="content-spacer" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 545.996px 0px 0px; position: relative; vertical-align: baseline;"><img alt="Step 1 Onları güneşten koru." class="whcdn content-fill" data-height="345" data-src="https://www.wikihow.com/images_en/thumb/b/b8/Get-Natural-Red-Lips-Step-11.jpg/v4-460px-Get-Natural-Red-Lips-Step-11.jpg" data-srclarge="https://www.wikihow.com/images/thumb/b/b8/Get-Natural-Red-Lips-Step-11.jpg/v4-728px-Get-Natural-Red-Lips-Step-11.jpg" data-width="460" decoding="async" id="3669a6ee5ae88192b77804c6326700c1" loading="lazy" src="https://www.wikihow.com/images/thumb/b/b8/Get-Natural-Red-Lips-Step-11.jpg/v4-728px-Get-Natural-Red-Lips-Step-11.jpg.webp" style="-webkit-tap-highlight-color: transparent; background: none; border-radius: 0px; border: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" /></div></a></div><div aria-hidden="true" class="step_num" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 2.8em; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 1em; margin: 0px 0px 0px 10px; padding: 0px 15px 0px 0px; vertical-align: baseline;">1</div><div class="step" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px 30px 0px 10px; padding: 0px; vertical-align: baseline;"><b aria-hidden="true" class="whb" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Onları güneşten koru.</b> Güneşe çok fazla maruz kalmak, dudaklarının renginin bozulmasına ve koyu renkli lekelere neden olabilir. Doğal dudak rengini, en az 15 GKF’li bir dudak balmıyla koru. Güneş kremini bütün yıl, hatta güneşin o kadar güçlü olmadığı kışın bile kullanmak en iyisidir.<sup aria-label="Link to Reference 8" class="reference" id="_ref-8" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 0.83em; font-stretch: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: normal; margin: 0px; padding: 0px; position: relative; text-wrap: nowrap; unicode-bidi: isolate;">[8]</sup></div><div class="clearall" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div><div class="scrolltomarker" data-isstep="1" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 1px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div></li><li id="step-id-210" style="-webkit-tap-highlight-color: transparent; background: none rgb(255, 255, 255); border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: none; margin: 0px 0px 1.5em; padding: 20px; position: relative; vertical-align: baseline;"><a class="stepanchor" name="step_3_2" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #307530; display: block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; top: -110px; vertical-align: baseline; visibility: hidden;"></a><div class="mwimg largeimage floatcenter " style="-webkit-tap-highlight-color: transparent; background: none; border-bottom: none; border-image: initial; border-left: 0px; border-right: 0px; border-top: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 0; margin: -20px -20px 20px; max-width: 728px; padding: 0px; position: relative; text-align: center; vertical-align: baseline;"><a class="image" href="https://www.wikihow.com.tr/Do%C4%9Fal-K%C4%B1rm%C4%B1z%C4%B1-Dudaklar-Nas%C4%B1l-Elde-Edilir#/Dosya:Get-Natural-Red-Lips-Step-12.jpg" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #307530; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; text-decoration-line: none; vertical-align: baseline;"><div class="content-spacer" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 545.996px 0px 0px; position: relative; vertical-align: baseline;"><img alt="Step 2 Nemli kalmalarını sağla." class="whcdn content-fill" data-height="345" data-src="https://www.wikihow.com/images_en/thumb/4/42/Get-Natural-Red-Lips-Step-12.jpg/v4-460px-Get-Natural-Red-Lips-Step-12.jpg" data-srclarge="https://www.wikihow.com/images/thumb/4/42/Get-Natural-Red-Lips-Step-12.jpg/v4-728px-Get-Natural-Red-Lips-Step-12.jpg" data-width="460" decoding="async" id="f20fdccf0062a79675a5fb21ece0ecd3" loading="lazy" src="https://www.wikihow.com/images/thumb/4/42/Get-Natural-Red-Lips-Step-12.jpg/v4-728px-Get-Natural-Red-Lips-Step-12.jpg.webp" style="-webkit-tap-highlight-color: transparent; background: none; border-top-left-radius: 3px; border-top-right-radius: 3px; border: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" /></div></a></div><div aria-hidden="true" class="step_num" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 2.8em; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 1em; margin: 0px 0px 0px 10px; padding: 0px 15px 0px 0px; vertical-align: baseline;">2</div><div class="step" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px 30px 0px 10px; padding: 0px; vertical-align: baseline;"><b aria-hidden="true" class="whb" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Nemli kalmalarını sağla.</b> Dudaklarını nemlendirmek hem parlak ve taze kalmalarına yardım eder hem de çatlamayı ve pullanmayı önler. Bu özellikle hava kuru ve soğukken önemlidir. Dudaklarının nemli kalmasını sağlamak için aşağıdakileri yap:<sup aria-label="Link to Reference 9" class="reference" id="_ref-9" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 0.83em; font-stretch: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: normal; margin: 0px; padding: 0px; position: relative; text-wrap: nowrap; unicode-bidi: isolate;">[9]</sup><ul style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; list-style: outside disc; margin: 5px 0px 0px 55px; padding: 0px; vertical-align: baseline;"><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Dudaklarını soyduktan sonra daima iyi bir besleyici dudak balmı sürerek ekstra nemin kaçmasını engelle.</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Dudaklarının pullanma sorunu varsa bir nem aygıtıyla uyumayı dene.</li></ul></div><div class="clearall" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div><div class="scrolltomarker" data-isstep="1" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 1px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div></li><li id="step-id-211" style="-webkit-tap-highlight-color: transparent; background: none rgb(255, 255, 255); border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: none; margin: 0px 0px 1.5em; padding: 20px; position: relative; vertical-align: baseline;"><a class="stepanchor" name="step_3_3" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #307530; display: block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; top: -110px; vertical-align: baseline; visibility: hidden;"></a><div class="mwimg largeimage floatcenter " style="-webkit-tap-highlight-color: transparent; background: none; border-bottom: none; border-image: initial; border-left: 0px; border-right: 0px; border-top: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 0; margin: -20px -20px 20px; max-width: 728px; padding: 0px; position: relative; text-align: center; vertical-align: baseline;"><a class="image" href="https://www.wikihow.com.tr/Do%C4%9Fal-K%C4%B1rm%C4%B1z%C4%B1-Dudaklar-Nas%C4%B1l-Elde-Edilir#/Dosya:Get-Natural-Red-Lips-Step-13.jpg" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #307530; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; text-decoration-line: none; vertical-align: baseline;"><div class="content-spacer" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 545.996px 0px 0px; position: relative; vertical-align: baseline;"><img alt="Step 3 Susuz kalma." class="whcdn content-fill" data-height="345" data-src="https://www.wikihow.com/images_en/thumb/a/ae/Get-Natural-Red-Lips-Step-13.jpg/v4-460px-Get-Natural-Red-Lips-Step-13.jpg" data-srclarge="https://www.wikihow.com/images/thumb/a/ae/Get-Natural-Red-Lips-Step-13.jpg/v4-728px-Get-Natural-Red-Lips-Step-13.jpg" data-width="460" decoding="async" id="502983c819c2079ac77bfc90dca1131d" loading="lazy" src="https://www.wikihow.com/images/thumb/a/ae/Get-Natural-Red-Lips-Step-13.jpg/v4-728px-Get-Natural-Red-Lips-Step-13.jpg.webp" style="-webkit-tap-highlight-color: transparent; background: none; border-top-left-radius: 3px; border-top-right-radius: 3px; border: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" /></div></a></div><div aria-hidden="true" class="step_num" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 2.8em; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 1em; margin: 0px 0px 0px 10px; padding: 0px 15px 0px 0px; vertical-align: baseline;">3</div><div class="step" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px 30px 0px 10px; padding: 0px; vertical-align: baseline;"><b aria-hidden="true" class="whb" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Susuz kalma.</b> Vücudun susuz kalırsa dudaklarından belli olur. Her güne dolu bir bardak suyla başla. Vücudunun susuz kalmamasını sağlamak için, gün boyu içtiğin her bir kahve ya da meşrubat için dolu bir bardak su iç.<sup aria-label="Link to Reference 10" class="reference" id="_ref-10" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 0.83em; font-stretch: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: normal; margin: 0px; padding: 0px; position: relative; text-wrap: nowrap; unicode-bidi: isolate;">[10]</sup><ul style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; list-style: outside disc; margin: 5px 0px 0px 55px; padding: 0px; vertical-align: baseline;"><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Alkol aldığında ardından bolca su içmeyi ihmal etme. Böyle yaparsan kuru dudaklarla uyanmazsın.</li><li style="-webkit-tap-highlight-color: transparent; background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: disc; margin: 0px; padding: 0px; vertical-align: baseline;">Aşırı tuzlu gıdalardan kaçın çünkü bunlar dudaklarını kurutabilir.</li></ul></div><div class="clearall" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 0px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div><div class="scrolltomarker" data-isstep="1" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: 1px; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></div></li><li class="final_li" id="step-id-212" style="-webkit-tap-highlight-color: transparent; background: none rgb(255, 255, 255); border-radius: 4px; border: none; clear: both; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 25px; list-style: none; margin: 0px 0px 1.5em; padding: 20px; position: relative; vertical-align: baseline;"><a class="stepanchor" name="step_3_4" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #307530; display: block; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; position: relative; top: -110px; vertical-align: baseline; visibility: hidden;"></a><div class="mwimg largeimage floatcenter " style="-webkit-tap-highlight-color: transparent; background: none; border-bottom: none; border-image: initial; border-left: 0px; border-right: 0px; border-top: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: 0; margin: -20px -20px 20px; max-width: 728px; padding: 0px; position: relative; text-align: center; vertical-align: baseline;"><a class="image" href="https://www.wikihow.com.tr/Do%C4%9Fal-K%C4%B1rm%C4%B1z%C4%B1-Dudaklar-Nas%C4%B1l-Elde-Edilir#/Dosya:Get-Natural-Red-Lips-Step-14.jpg" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; color: #307530; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; overflow-wrap: break-word; padding: 0px; text-decoration-line: none; vertical-align: baseline;"><div class="content-spacer" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 545.996px 0px 0px; position: relative; vertical-align: baseline;"><img alt="Step 4 Sigaradan uzak dur." class="whcdn content-fill" data-height="345" data-src="https://www.wikihow.com/images_en/thumb/2/2d/Get-Natural-Red-Lips-Step-14.jpg/v4-460px-Get-Natural-Red-Lips-Step-14.jpg" data-srclarge="https://www.wikihow.com/images/thumb/2/2d/Get-Natural-Red-Lips-Step-14.jpg/v4-728px-Get-Natural-Red-Lips-Step-14.jpg" data-width="460" decoding="async" id="31cd17513a7fd25fedcace1416d70bd4" loading="lazy" src="https://www.wikihow.com/images/thumb/2/2d/Get-Natural-Red-Lips-Step-14.jpg/v4-728px-Get-Natural-Red-Lips-Step-14.jpg.webp" style="-webkit-tap-highlight-color: transparent; background: none; border-top-left-radius: 3px; border-top-right-radius: 3px; border: 0px; color: white; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; height: auto; inset: 0px; line-height: inherit; margin: 0px; max-width: 100%; min-height: 100%; min-width: 100%; padding: 0px; position: absolute; vertical-align: baseline; width: 727.998px;" /></div></a></div><div aria-hidden="true" class="step_num" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; float: left; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 2.8em; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: bold; line-height: 1em; margin: 0px 0px 0px 10px; padding: 0px 15px 0px 0px; vertical-align: baseline;">4</div><div class="step" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: inherit; line-height: inherit; margin: 0px 30px 0px 10px; padding: 0px; vertical-align: baseline;"><b aria-hidden="true" class="whb" style="-webkit-tap-highlight-color: transparent; background: none; border: 0px; font-family: inherit; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Sigaradan uzak dur.</b> Tütün içmek, dudakların renginin bozulmasına yol açabilir. Dudakların kırışmasına ve incelmesine de neden olur. Doğal bir kırmızı renk elde etmeye çalışırken sigaradan tamamen uzak durmak en iyisidir.</div></li></ol></div></div></div>Güzellik Sırları , Güzellik Oyunları Estetik - Plastik Cerrahi
( Estetik,Cilt - Saç Bakımı,Makyaj,kozmetik,Egzersiz )
Afitap Güzellik Merkezi - Akçay Novada
Afitap Beauty , AfitapBeauty@Mi_DeliMiDelihttp://www.blogger.com/profile/10078208836106157355noreply@blogger.com0tag:blogger.com,1999:blog-6130489924395010305.post-38695197373916891192024-02-21T11:14:00.000-08:002024-02-21T11:14:39.561-08:00Bronşları Temizleyip Daha Rahat Nefes Almanızı Sağlayacak Akciğer Detoksu<div><br /></div><div><ul style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px; padding-left: 2rem;"><li style="box-sizing: border-box;"><h2 id="1" style="box-sizing: border-box; font-size: 2.4rem; line-height: 1.2; margin: 2rem 0px;">Akciğer detoksu nedir?</h2></li></ul><div class="wp-caption alignnone" id="attachment_362503" style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; max-width: 720px;"><img alt="" class="size-full wp-image-362503 img-responsive contentLazy" height="627" src="https://cdn.yemek.com/uploads/2019/10/kuru-oksuruge-ne-iyi-gelir-1.jpg" style="border-radius: 3px; box-sizing: border-box; height: 410.213px; vertical-align: middle; width: 615px;" width="940" /></div><p style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px;"><span style="box-sizing: border-box; font-weight: bolder;">Akciğer detoksu, sigara içenlerde veya kirli hava gibi dış etkenlerden dolayı solunum yollarında biriken zararlı maddelerin temizlenmesine yardımcı olmayı amaçlayan bir süreç.</span></p><p style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px;">Akciğer detoksu, aslında akciğeri temizlemenin en doğal yolu. Sigara kullanımından ve çevresel etkilerden zarar görebilen akciğeri toksinlerden arındırmaya akciğer detoksu deniyor.</p><p style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px;">Akciğer detoksu, akciğerde birikmiş toksinler kadar zararlı her türlü organizmayı ve bronşlara yapışan yabancı maddeleri bedenimizden temizliyor ve bize daha iyi solunum alma şansı tanıyor. Akciğerlerdeki iltihapları da temizleyen akciğer detoksu böylelikle akciğerler yeniden sağlığına kavuşuyor, daha rahat nefes almamızı sağlıyor ve hayat kalitemiz artıyor. Zira akciğerde biriken toksinler öksürük, balgam, sık sık nefes nefese kalma gibi sonuçları da beraberinde getiriyor.</p><p style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px;">İşin en güzel yanı ise "akciğer detoksu"nu evde doğal ve basit<span></span></p><a name='more'></a> malzemelerle yapabilmeniz.<p></p><ul style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px; padding-left: 2rem;"><li style="box-sizing: border-box;"><h2 id="2" style="box-sizing: border-box; font-size: 2.4rem; line-height: 1.2; margin: 2rem 0px;">Akciğer detoksu nasıl yapılır?</h2></li></ul><div class="wp-caption alignnone" id="attachment_464806" style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; max-width: 720px;"><img alt="Akciğer Detoksu" class="size-full wp-image-464806 img-responsive contentLazy" height="833" src="https://cdn.yemek.com/uploads/2024/02/akciger-detoksu-shutter.jpg" style="border-radius: 3px; box-sizing: border-box; height: 409.827px; vertical-align: middle; width: 615px;" width="1250" /></div><p style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px;">Yorulan, görevini yeterince iyi yerine getiremeyen <a href="https://yemek.com/akcigerleri-temizleyen-besinler/" rel="noopener" style="box-sizing: border-box; color: #c01f54; font-weight: 600; text-decoration-line: none;" target="_blank">akciğerleri temizlemek için</a> evdeki doğal malzemelerden yardım alabilirsiniz.</p><p style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px;">Uzmanlar <span style="box-sizing: border-box; font-weight: bolder;">keçiboynuzu, elma, greyfurt, nar, yoğurt, sarımsak gibi malzemelerin akciğeri temizlediğini</span> söylüyor. Biz de evde kolayca yapılan birkaç karışımla akciğer detoksu yapmanın yollarını anlatacağız şimdi. Özellikle Prof. Dr. İbrahim Saraçoğlu'nun tavsiye ettiği ilk iki kür tarifini deneyip olumlu sonuç alan kişilerin sayısı hiç de az değil.</p><p style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px;">Buyursunlar.</p><ul style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px; padding-left: 2rem;"><li style="box-sizing: border-box;"><h3 style="box-sizing: border-box; font-size: 1.8rem; line-height: 1.2; margin-bottom: 1rem; margin-top: 2rem;">Keçiboynuzu kürü tarifi, nasıl yapılır?</h3></li></ul><h3 style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 1.8rem; line-height: 1.2; margin-bottom: 1rem; margin-top: 2rem;">Keçiboynuzu kürü için malzemeler:</h3><ul style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px; padding-left: 2rem;"><li style="box-sizing: border-box;">7 adet keçiboynuzu</li><li style="box-sizing: border-box;">2 bardak su</li></ul><h3 style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 1.8rem; line-height: 1.2; margin-bottom: 1rem; margin-top: 2rem;">Keçiboynuzu kürü nasıl hazırlanır, nasıl uygulanır?</h3><ul style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px; padding-left: 2rem;"><li style="box-sizing: border-box;">Soğuk suyla yıkadığınız keçiboynuzlarını küçük parçalar halinde kırın.</li><li style="box-sizing: border-box;">2 bardak suyu ocakta kaynatın.</li><li style="box-sizing: border-box;">Kaynayan suya bu keçiboynuzlarını atarak 7-8 dakika kaynatın.</li><li style="box-sizing: border-box;">Ocaktan aldığınız karışımı 20 dakika kadar soğumaya bırakın.</li><li style="box-sizing: border-box;">Ardından süzüp cam kavanoza doldurarak sabah ve akşam birer bardak için.</li><li style="box-sizing: border-box;">Bu yöntemin etkili olması için bir ay boyunca düzenli olarak uygulamalısınız.</li><li style="box-sizing: border-box;"><h3 style="box-sizing: border-box; font-size: 1.8rem; line-height: 1.2; margin-bottom: 1rem; margin-top: 2rem;">Akciğeri temizleyen tere çayı tarifi, nasıl yapılır?</h3></li></ul><h3 style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 1.8rem; line-height: 1.2; margin-bottom: 1rem; margin-top: 2rem;">Tere çayı için malzemeler:</h3><ul style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px; padding-left: 2rem;"><li style="box-sizing: border-box;">15 adet tere</li><li style="box-sizing: border-box;">2 su bardağı su</li></ul><h3 style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 1.8rem; line-height: 1.2; margin-bottom: 1rem; margin-top: 2rem;">Tere çayı nasıl hazırlanır, nasıl uygulanır?</h3><ul style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px; padding-left: 2rem;"><li style="box-sizing: border-box;">Önce suyu kaynatın.</li><li style="box-sizing: border-box;">Ardından içine tereleri atarak 3 dakika kadar tencerenin kapağı kapalı olarak haşlayın.</li><li style="box-sizing: border-box;">Ocaktan aldığınız haşlanmış tereleri süzün ve bir cam kaba aktarın.</li><li style="box-sizing: border-box;">Bu kürü ya sabah aç karnına ya da yemeklerden iki saat sonra tüketmelisiniz.</li><li style="box-sizing: border-box;">Tere çayı kürünü beş gün aralıksız olarak uygulamalısınız. 3 günün sonunda bronşların açıldığını ve balgam söktürücü özelliğinin hayata geçtiğini fark edeceksiniz.</li></ul><p style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px;">Bu kür idrarda yanmaya yol açabildiğinden beş günden fazla uygulanması tavsiye edilmiyor, onu da not düşelim.</p><ul style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px; padding-left: 2rem;"><li style="box-sizing: border-box;"><h3 style="box-sizing: border-box; font-size: 1.8rem; line-height: 1.2; margin-bottom: 1rem; margin-top: 2rem;">Akciğerleri temizleyen yeşil elma kürü tarifi, nasıl yapılır?</h3></li></ul><h3 style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 1.8rem; line-height: 1.2; margin-bottom: 1rem; margin-top: 2rem;">Yeşil elma kürü için malzemeler:</h3><ul style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px; padding-left: 2rem;"><li style="box-sizing: border-box;">3 adet yeşil elma</li><li style="box-sizing: border-box;">1 kök zencefil</li><li style="box-sizing: border-box;">1 kök zerdeçal</li><li style="box-sizing: border-box;">2 adet çubuk tarçın</li><li style="box-sizing: border-box;">5 adet karanfil</li></ul><h3 style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 1.8rem; line-height: 1.2; margin-bottom: 1rem; margin-top: 2rem;">Yeşil elma kürü nasıl hazırlanır, nasıl uygulanır?</h3><ul style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px; padding-left: 2rem;"><li style="box-sizing: border-box;">Elmaları soymadan dörde bölüp çekirdeklerini temizleyin.</li><li style="box-sizing: border-box;">Diğer malzemeleri de ekleyerek hepsini kaynatın.</li><li style="box-sizing: border-box;">5 dakika kaynattıktan sonra kavanozlara doldurabilirsiniz.</li><li style="box-sizing: border-box;">Bu karışımı 2 buçuk ay sabah-akşam bir bardak olarak tüketin.</li></ul><p style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px;">Bu sürenin sonunda akciğerleriniz pırıl pırıl olacak.</p><p style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px;"><span style="box-sizing: border-box; font-weight: bolder;">Not: </span>Yukarıdaki malzemelerden biri ya da birkaçına karşı hassasiyetiniz olma riskine karşı doktorunuza danışmadan kullanmamanızı öneririz. Ayrıca akciğerlerinizle ilgili ciddi sorunlar yaşıyorsanız önce mutlaka bir uzmana görünmelisiniz.</p><ul style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px; padding-left: 2rem;"><li style="box-sizing: border-box;"><h2 id="3" style="box-sizing: border-box; font-size: 2.4rem; line-height: 1.2; margin: 2rem 0px;">Akciğer nasıl temizlenir?</h2></li></ul><div class="wp-caption alignnone" id="attachment_464807" style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; max-width: 720px;"><img alt="Akciğer Detoksu" class="size-full wp-image-464807 img-responsive contentLazy" height="480" src="https://cdn.yemek.com/uploads/2024/02/akciger-detoksu-shutter2.jpg" style="border-radius: 3px; box-sizing: border-box; height: 410px; vertical-align: middle; width: 615px;" width="720" /></div><p style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px;">Akciğerleri temizlemeye yardımcı olabilecek <span style="box-sizing: border-box; font-weight: bolder;">nefes egzersizleri, solunum yollarını açmaya, mukusun atılmasına ve genel akciğer fonksiyonunu iyileştirmeye</span> yardımcı olabilir. İşte akciğer temizliği için yapabileceğiniz bazı nefes egzersizleri:</p><h3 style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 1.8rem; line-height: 1.2; margin-bottom: 1rem; margin-top: 2rem;">1. Derin nefes egzersizi</h3><p style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px;">Düz bir şekilde oturun veya ayakta durun. Derin bir nefes alın, nefesi burun yoluyla içeri çekin ve göğsünüzün ve karın bölgenizin genişlediğini hissedin. Nefesi birkaç saniye tutun, sonra yavaşça ağzınızdan verin.</p><p style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px;">Bu egzersiz, akciğer kapasitenizi artırır ve daha derin nefes almanıza yardımcı olur.</p><h3 style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 1.8rem; line-height: 1.2; margin-bottom: 1rem; margin-top: 2rem;">2. Balon şişirme</h3><p style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px;">Bir balon alın ve onu nefesinizle şişirin. Bu, sadece bir nefeste balonu mümkün olduğunca büyük yapmaya çalışırken yapılır.</p><p style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px;">Bu, nefes kontrolünü geliştirmeye ve akciğer kapasitenizi artırmaya yardımcı olur.</p><h3 style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 1.8rem; line-height: 1.2; margin-bottom: 1rem; margin-top: 2rem;">3. Dörtlü nefes (Kare nefes)</h3><p style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px;">Düz bir şekilde oturun. Burnunuzdan 4 saniye boyunca derin bir nefes alın, nefesi 4 saniye tutun, sonra 4 saniye boyunca yavaşça nefesinizi verin ve son olarak, bir sonraki nefes alışınıza kadar 4 saniye bekleyin.</p><p style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px;">Bu teknik, nefes almayı yavaşlatmaya ve akciğerlerinizdeki hava alışverişini iyileştirmeye yardımcı olur.</p><p style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px;">Bu egzersizleri yapmadan önce bir uzmana danışmanızı şiddetle öneririz.</p><ul style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px; padding-left: 2rem;"><li style="box-sizing: border-box;"><h2 id="4" style="box-sizing: border-box; font-size: 2.4rem; line-height: 1.2; margin: 2rem 0px;">Akciğer detoksunun faydaları nedir?</h2></li></ul><div class="wp-caption alignnone" id="attachment_464808" style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; max-width: 720px;"><img alt="Akciğer Detoksu" class="size-full wp-image-464808 img-responsive contentLazy" height="480" src="https://cdn.yemek.com/uploads/2024/02/akciger-detoksu-shutter3.jpg" style="border-radius: 3px; box-sizing: border-box; height: 410px; vertical-align: middle; width: 615px;" width="720" /><p class="wp-caption-text" style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 0px;">Akciğer detoksu, çeşitli yöntemlerle yapılabilir, bu yöntemler nefes egzersizleri, buhar terapisi, doğru beslenme ve fiziksel aktiviteyi içerebilir. Akciğer detoksunun potansiyel faydaları arasında şunlar bulunur:</p><ul style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 0px; padding-left: 2rem;"><li style="box-sizing: border-box;"><span style="box-sizing: border-box; font-weight: bolder;">Solunumu iyileştirilmesi</span>: Akciğer detoksu, solunum yollarını temizleyerek ve mukusun atılmasını kolaylaştırarak solunum fonksiyonunu iyileştirebilir.</li><li style="box-sizing: border-box;"><span style="box-sizing: border-box; font-weight: bolder;">Hava alışverişinin artırılması</span>: Detoks, akciğer kapasitesini artırabilir, bu da daha fazla oksijenin vücuda alınmasına ve karbondioksitin daha etkili bir şekilde atılmasına olanak tanır.</li><li style="box-sizing: border-box;"><span style="box-sizing: border-box; font-weight: bolder;">Enerji seviyelerinin yükselmesi</span>: Daha iyi solunum fonksiyonu, vücudun daha fazla oksijen almasına yardımcı olur, bu da enerji seviyelerinin artmasına neden olabilir.</li><li style="box-sizing: border-box;"><span style="box-sizing: border-box; font-weight: bolder;">Enfeksiyon riskinin azalması</span>: Akciğerleri temiz tutmak, enfeksiyon riskini azaltabilir çünkü temiz akciğerler, zararlı mikroorganizmaların birikmesini ve enfeksiyon oluşturmasını engelleyebilir.</li><li style="box-sizing: border-box;"><span style="box-sizing: border-box; font-weight: bolder;">Genel sağlığın iyileştirilmesi</span>: Akciğer sağlığının iyileştirilmesi, genel sağlık durumunun iyileştirilmesine katkıda bulunabilir. Bu, daha iyi uyku kalitesi, daha az yorgunluk ve genel olarak daha iyi bir yaşam kalitesi anlamına gelebilir.</li></ul></div></div><div><br /></div>Güzellik Sırları , Güzellik Oyunları Estetik - Plastik Cerrahi
( Estetik,Cilt - Saç Bakımı,Makyaj,kozmetik,Egzersiz )
Afitap Güzellik Merkezi - Akçay Novada
Afitap Beauty , AfitapBeauty@Mi_DeliMiDelihttp://www.blogger.com/profile/10078208836106157355noreply@blogger.com0tag:blogger.com,1999:blog-6130489924395010305.post-71511562729179690742024-02-21T11:12:00.000-08:002024-02-21T11:12:00.983-08:00Nioli yağı nedir? Nioli yağı nerelerde kullanılır? Nioli yağı faydaları nedir?<div><ul style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px; padding-left: 2rem;"><li style="box-sizing: border-box;"><h2 id="1" style="box-sizing: border-box; font-size: 2.4rem; line-height: 1.2; margin: 2rem 0px;">Nioli yağı nedir?</h2></li></ul><div class="wp-caption alignnone" id="attachment_464889" style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; max-width: 720px;"><img alt="null" class="size-full wp-image-464889 img-responsive contentLazy" height="833" src="https://cdn.yemek.com/uploads/2024/02/nioli-yagi.jpg" style="border-radius: 3px; box-sizing: border-box; height: 409.827px; vertical-align: middle; width: 615px;" width="1250" /></div><p style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px;"><span style="box-sizing: border-box; font-weight: bolder;">Nioli yağı, Melaleuca viridiflora adlı bir bitkinin yapraklarından elde edilen esansiyel bir yağdır.</span> Tıpkı diğer yağlar gibi kontrollü ve dikkatli kullanılması gereken, hafif keskin ve hoş kokulu bir yağ çeşididir. Nioli<span></span></p><a name='more'></a> yağı, <span style="box-sizing: border-box; font-weight: bolder;">cilt bakımından enfeksiyon tedavisine</span> kadar geniş bir kullanım alanına sahiptir. Yüzyıllardır yerel halklar tarafından kullanılan bu yağ, günümüzde giderek daha popüler hale gelmiştir. <p></p><ul style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px; padding-left: 2rem;"><li style="box-sizing: border-box;"><h2 id="2" style="box-sizing: border-box; font-size: 2.4rem; line-height: 1.2; margin: 2rem 0px;">Nioli yağı nerelerde kullanılır?</h2></li></ul><div class="wp-caption alignnone" id="attachment_464890" style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; max-width: 720px;"><img alt="null" class="size-full wp-image-464890 img-responsive contentLazy" height="833" src="https://cdn.yemek.com/uploads/2024/02/nioli-yagi1.jpg" style="border-radius: 3px; box-sizing: border-box; height: 409.827px; vertical-align: middle; width: 615px;" width="1250" /></div><p style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px;">Nioli yağı, çok yönlü kullanımıyla dikkat çeker. Cilt sorunlarından solunum yolu enfeksiyonlarına kadar pek çok alanda tercih edilir. Özellikle <span style="box-sizing: border-box; font-weight: bolder;">cilt bakımında akne ve sivilce tedavisinde, yaraların iyileşmesinde ve cilt enfeksiyonlarında kullanılır. </span>Ayrıca, aromaterapide stres ve anksiyeteyi hafifletmek için de tercih edilebilir.</p><ul style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px; padding-left: 2rem;"><li style="box-sizing: border-box;"><h3 style="box-sizing: border-box; font-size: 1.8rem; line-height: 1.2; margin-bottom: 1rem; margin-top: 2rem;">Nioli yağı vajinal mantar için nasıl kullanılır? </h3></li></ul><p style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px;">Kadınların yaşadığı ve sıklıkla alternatif çözüm yöntemleri aradığı sorunların başında vajinal mantar problemi geliyor. Yaygın rastlanan vajinal mantar enfeksiyonlarına bir destekleyici olarak nioli yağı da kullanılıyor. <span style="box-sizing: border-box; font-weight: bolder;">Nioli yağı vajinal mantara iyi gelir mi </span>sorusunun yanıt ise şöyle: Nioli yağının antifungal özellikleri, vajinal mantar enfeksiyonlarına karşı etkili bir doğal çözüm sunabilir. Kalıcı ve kesin bir tedavi yöntemi de değildir. Bu yağın mantar üzerindeki etkisi rahatsızlığın tedavisinde yardımcı olabilir.</p><p style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px;"><span style="box-sizing: border-box; font-weight: bolder;">Nioli yağı nasıl kullanılır sorusuna </span>ise genellikle iç çamaşıra 1-2 damla olacak şekilde damlatılarak kullanılması, doğrudan vajinaya temas etmemesi önerilmekte. Pek tabi nioli yağı kullanmadan önce vajinal mantarın kök sebeplerini öğrenmek ve kullanıp kullanılmaması gerektiğinin öğrenilmesi için mutlaka bir sağlık profesyoneline danışmak önemlidir.</p><ul style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px; padding-left: 2rem;"><li style="box-sizing: border-box;"><h2 id="3" style="box-sizing: border-box; font-size: 2.4rem; line-height: 1.2; margin: 2rem 0px;">Nioli yağı faydaları nedir?</h2></li></ul><div class="wp-caption alignnone" id="attachment_464891" style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; max-width: 720px;"><img alt="null" class="size-full wp-image-464891 img-responsive contentLazy" height="833" src="https://cdn.yemek.com/uploads/2024/02/nioli-yagi2.jpg" style="border-radius: 3px; box-sizing: border-box; height: 409.827px; vertical-align: middle; width: 615px;" width="1250" /><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 0px;">Nioli yağının sağlık üzerindeki faydaları saymakla bitmez. Bu yağın en bilinen faydaları şunlardır:</p><ul style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 0px; padding-left: 2rem;"><li style="box-sizing: border-box;">Antiseptik özellikleri sayesinde cilt enfeksiyonlarına karşı koruma sağlar.</li><li style="box-sizing: border-box;">Mantar karşıtı özellikleri ile mantar enfeksiyonlarının tedavisinde kullanılır.</li><li style="box-sizing: border-box;">İltihap önleyici özellikleri sayesinde ciltteki iltihaplanmaları ve sivilceleri hafifletir.</li><li style="box-sizing: border-box;">Güçlü aroması ile solunum yolu rahatsızlıklarında rahatlama sağlar.</li><li style="box-sizing: border-box;">Bağışıklık sistemini güçlendirici etkiler sunar.</li><li style="box-sizing: border-box;"> Aromaterapi amaçlı kullanımlarda ise difüzörler veya buhar makineleri aracılığıyla havaya yayılabilir.</li></ul><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 0px;">Nioli yağını günlük rutinlerinizi bir parçası yapmak ve enfeksiyon tedavisinde kullanmak isterseniz bir kez daha uzman görüşü almanız gerektiğinin altını çizelim. Keyif ve sağlıkla... </p></div></div><div><br /></div><div><br /></div>Güzellik Sırları , Güzellik Oyunları Estetik - Plastik Cerrahi
( Estetik,Cilt - Saç Bakımı,Makyaj,kozmetik,Egzersiz )
Afitap Güzellik Merkezi - Akçay Novada
Afitap Beauty , AfitapBeauty@Mi_DeliMiDelihttp://www.blogger.com/profile/10078208836106157355noreply@blogger.com0tag:blogger.com,1999:blog-6130489924395010305.post-87609611695686961042024-02-21T11:09:00.000-08:002024-02-21T11:09:18.109-08:00İstenmeyen Tüylere Kökten Çözüm<div><p style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px;">"İstenmeyen tüyler" ile ilgili uzun uzun konuşacak değiliz, zira kendileri adı üstünde pek de istenen, sevilen şeyler değil. Bunun yerine doğrudan konuya girelim ve evdeki malzemelerle onlarla baş etmenizi sağlayacak çok pratik bir kürden, kahve karbonat küründen söz edelim.</p><p style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px;">Eğer şu ana dek lazet epilasyondan ağdaya kadar birçok yöntemi deneyip köklü bir sonuç alamadıysanız bir de bu karışıma şans verin deriz. Hem yalnızca kahve telvesi ve karbonat ile hazırlandığı için cilde herhangi bir kimyasal zarar vermiyor hem de kolayca hazırlandığı için şipşak uygulanabiliyor.</p><p style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px;">Yapılışı da uygulaması da çok kolay olan, afiyetle içtiğiniz Türk kahvelerinin telvelerini en yararlı şekilde değerlendirmenize olacak sağlayan bu yöntemin etkilerini görünce düzenli olarak uygulamak, tüm sevdiklerinize aldığınız faydayı anlatmak isteyeceksiniz, eminiz.</p><p style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px;">Buyurunuz, sizi daha fazla merakta bırakmadan hemen başlayalım.</p><p style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px;"><span style="box-sizing: border-box; font-weight: bolder;">Önemli bir not:</span> Bu tarif de dahil olmak üzere herhangi bir cilt/yüz kürü tarifini doktorunuza danışmadan asla uygulamayın. Her ne kadar doğal malzemelerle yapılıyor ve cilde faydalı olduğu düşünülüyorsa da unutmayın ki her malzeme her cilt tipinde aynı etkiyi göstermeyebilir. Fayda sağlamak isterken farkına varmadan cildinize zarar vermeyin, doktorunuzun önermediği hiçbir malzemeyi/tarifi cildinize uygulamayın, aman dikkat.</p><h2 style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 2.4rem; line-height: 1.2; margin: 2rem 0px;">Kahve-karbonat kürü nasıl yapılır?</h2><div class="wp-caption alignnone" id="attachment_428577" style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; max-width: 720px;"><img alt="roastycoffee" class="size-full wp-image-428577 img-responsive contentLazy" height="480" src="https://cdn.yemek.com/uploads/2019/07/kahve-karbonat-kuru-1.jpg" style="border-radius: 3px; box-sizing: border-box; height: 410px; vertical-align: middle; width: 615px;" width="720" /><p class="wp-caption-text" style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 0px;"><br /></p></div><p style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px;">Kahve karbonat kürü olarak anılan ve istenmeyen tüyleri azaltma yöntemi<span></span></p><a name='more'></a> olarak değerlendirilen bu yöntem ile ilgili ilk bilmemiz gereken uygulamak için ihtiyacınız olan malzemeler ve hazırlanışı tabii ki.<p></p><h3 style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 1.8rem; line-height: 1.2; margin-bottom: 1rem; margin-top: 2rem;">Kahve-karbonat kürü için gerekli malzemeler:</h3><li style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px;">2 yemek kaşığı sade Türk kahvesinden kalan telve (hafif sulu)</li><li style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px;">1 yemek kaşığı karbonat</li><p style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px;"><span style="box-sizing: border-box; font-weight: bolder;">Minik bir not:</span> Malzeme miktarını uygulayacağınız alanın genişliğine göre aynı oranda artırabilir ya da azaltabilirsiniz.</p><h3 style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 1.8rem; line-height: 1.2; margin-bottom: 1rem; margin-top: 2rem;">Kahve-karbonat kürü nasıl hazırlanır?</h3><p style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px;">Öncelikle kendinize mis gibi sade Türk kahvenizi demleyin ve afiyetle için. Ardından kahvenin dibinde kalan, mümkünse hafif sulu şekilde bıraktığınız o telveleri bir kaseye ayırın. Kasenin içine karbonatı da ilave edin ve güzelce karıştırın. İşte bu kadar!</p><p style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px;">Eğer daha geniş bir bölgeye uygulamayı düşünüyorsanız ve cildiniz o an için uygulama yapmaya uygun değilse, sade olarak hazırlayıp içtiğiniz kahvenin telvesini cam, kapaklı bir kavanoza koyup buzdolabına kaldırın. Bunu en az birkaç gün tekrar ederek kavanozda ihtiyacınız olacak kadar çok kahve telvesi birikmesini sağlayın. Kullanacağınız gün geldiğinde son bir sade Türk kahvesi daha demleyip için, telvesini çok sulu bir şekilde bırakın. Bunu da biriktirdiğiniz telvelerin içine ilave edip hafif sıvı bir karışım elde edin ve kahveyle yarı yarı ölçüde olacak şekilde karbonatı da ilave edip ıslak kum kıvamında olacak bir karışım elde edin.</p><h3 style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 1.8rem; line-height: 1.2; margin-bottom: 1rem; margin-top: 2rem;">Kahve-karbonat kürü nasıl uygulanır?</h3><div class="wp-caption alignnone" id="attachment_428578" style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; max-width: 940px;"><img alt="wikihow" class="size-full wp-image-428578 img-responsive contentLazy" height="627" src="https://cdn.yemek.com/uploads/2019/07/kahve-karbonat-kuru-2.jpg" style="border-radius: 3px; box-sizing: border-box; height: 410.213px; vertical-align: middle; width: 615px;" width="940" /><p class="wp-caption-text" style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 0px;"><br /></p></div><p style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px;">Bu kürü uygulamaya başlamadan 1 gün önce ağda ya da epilasyon gibi tüylerinizi kökten alacak bir yöntemle tüylerinizi tamamen temizleyin. Bir gün sonrasında bu karışımı temiz cildinize parmak uçlarınızla peeling yaparak uygulayın. Kahve karbonat kürünü uyguladıktan sonra 5 ila 10 dakika arasında bu şekilde bekleyin.</p><p style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px;">Bekleme süresine cildinizin hassasiyetine göre karar vermelisiniz. Eğer yüz gibi vücudunuzun daha hassas olan bir bölgesine uygulayacaksanız 5 dakika bekletmeniz yeterli olacaktır, kol ve bacak gibi alanlarda ise 10 dakikaya kadar bekletebilirsiniz.</p><p style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px;">Bu bekleme süresinin sonunda ise tek yapmanız gereken cildinizi çok ovalamadan, ılık su ile dikkatlice durulamak.</p><p style="background-color: white; box-sizing: border-box; color: #484848; font-family: Inter, sans-serif; font-size: 20px; margin-bottom: 1rem; margin-top: 0px;">"Bu kür ne kadar süre ile uygulanır?" diyenlere de cevap vermiş olalım: Tüylerinizi aldıktan 1 gün sonra başlayacağınız bu kürü en az 1 hafta boyunca her gün ya da gün aşırı olacak şekilde uygulayabilirsiniz. Ardından tüylerinizin daha ince, cılız çıkmaya başladığını göreceksiniz. Etkilerini görmeye başladıktan sonra ise tüylerinizi her aldıktan sonra 1 hafta olacak şekilde uygulamaya devam edebilir, tüylerinizi sadece azaltmakla kalmayıp neredeyse tamamen yok olmalarını sağlayabilirsiniz.</p></div><div><br /></div><div><br /></div>Güzellik Sırları , Güzellik Oyunları Estetik - Plastik Cerrahi
( Estetik,Cilt - Saç Bakımı,Makyaj,kozmetik,Egzersiz )
Afitap Güzellik Merkezi - Akçay Novada
Afitap Beauty , AfitapBeauty<div><span style="background-color: rgba(0, 0, 0, 0.03); color: #0f1419; font-family: TwitterChirp, -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 17px; white-space-collapse: preserve;">DOĞAL EPİLASYON</span></div>@Mi_DeliMiDelihttp://www.blogger.com/profile/10078208836106157355noreply@blogger.com0tag:blogger.com,1999:blog-6130489924395010305.post-76886353172257426492024-02-12T17:17:00.000-08:002024-02-12T17:17:16.544-08:00Cildinizi gençleştirmek için<div><div class="post-header" style="border: 0px; box-sizing: border-box; color: #212529; font-family: "Roboto Slab", serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; outline: 0px !important; padding: 0px; vertical-align: baseline;"><h1 class="post-title" style="border: 0px; box-sizing: border-box; color: var(--color2); font-family: var(--font1); font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 36px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: 1.2; margin: 25px 0px 15px; outline: 0px !important; padding: 0px; vertical-align: baseline; width: 705px;">Cildinizi gençleştirmek ister misiniz?</h1><p style="border: 0px; box-sizing: border-box; color: #5e5e5e; font-family: var(--font2); font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 18px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; font-weight: 700; line-height: 1.2; margin: 0px; outline: 0px !important; padding: 0px; vertical-align: baseline;">Cildinizin daha genç ve sağlıklı görünmesini istiyorsanız fraksiyonel lazer, karbon peeling gibi yöntemleri deneyebilirsiniz.</p><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEjdgmxJVGyblnZX3TIeCdSn4PxBDSI2WtH2_Cb5_1cs4dYu72OqISBzTCTS4w2nVq1cFaB2cpIRu8F7DkRzjePu-hCcT4p0rv_3vK408IaDT0FfmQNoKYaJL4BiCdQuvoX1xgHv8SzYOosoNih7UlCA_Bpfm3_oJrZhvQck46Du0t4UK6k5ZJDtDfGr5-Y" style="margin-left: 1em; margin-right: 1em;"><img alt="" data-original-height="410" data-original-width="730" height="180" src="https://blogger.googleusercontent.com/img/a/AVvXsEjdgmxJVGyblnZX3TIeCdSn4PxBDSI2WtH2_Cb5_1cs4dYu72OqISBzTCTS4w2nVq1cFaB2cpIRu8F7DkRzjePu-hCcT4p0rv_3vK408IaDT0FfmQNoKYaJL4BiCdQuvoX1xgHv8SzYOosoNih7UlCA_Bpfm3_oJrZhvQck46Du0t4UK6k5ZJDtDfGr5-Y" width="320" /></a></div><br /><br /></div></div></div><div><br /></div><div><h2 style="background-color: white; border: 0px; box-sizing: border-box; color: var(--color2); font-family: var(--font1); font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 18px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px 0px 20px; outline: 0px !important; padding: 0px; vertical-align: baseline;">Fraksiyonel lazer ile cilt bakımı</h2><p style="background-color: white; border: 0px; box-sizing: border-box; color: #5e5e5e; font-family: Roboto, sans-serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 16px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: 1.37; margin: 0px 0px 25px; outline: 0px !important; padding: 0px; vertical-align: baseline;"></p><p style="background-color: white; border: 0px; box-sizing: border-box; color: #5e5e5e; font-family: Roboto, sans-serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 16px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: 1.37; margin: 0px 0px 25px; outline: 0px !important; padding: 0px; vertical-align: baseline;">Yıllar geçtikçe cildimizde yaşlanma belirtileri görülmeye başlar. Cilt üzerinde artan pürüzlerin, lekelerin ve izlerin karşısında çaresiz değilsiniz. Bu sorunların giderilmesinde lazer<span></span></p><a name='more'></a> tedavilerinden yararlanabilirsiniz. Lazer uygulamalarında öne çıkan fraksiyonel karbondioksit lazer cildi yeniden yapılandırır. 30’lu yaşlardan itibaren eski hücrelerin yenilenme hızı, vücudun kendini onarma kapasitesi yavaşlar. Buna bir de çevresel etkenler, güneş, radyoaktivite, solaryum, makyaj ve kozmetik ürünlerin etkisi eklenince cildin kumaşı eskimeye başlar. Bu geriye gidiş kendini önce yanaklardan ve gözaltlarından belli etmeye başlar.<p></p><p style="background-color: white; border: 0px; box-sizing: border-box; color: #5e5e5e; font-family: Roboto, sans-serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 16px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: 1.37; margin: 0px 0px 25px; outline: 0px !important; padding: 0px; vertical-align: baseline;">İster erkek olsun ister kadın son yıllarda birçok insan cildini gençleştirmek için çeşitli yöntemlere başvurmaktadır. Ancak cilt yaşlanmasını ortaya çıkaran sebepler birden fazla olduğu için bunlarla mücadelede sarkan derinin düzeltilmesi, hacmin doldurulması ve cilt kumaşının düzeltilmesi gibi birçok tedavinin kombine edilmesi gerekir. Cilt kumaşının düzeltilmesi söz konusu olduğunda devreye genellikle lazer tedavileri girer.</p><p style="background-color: white; border: 0px; box-sizing: border-box; color: #5e5e5e; font-family: Roboto, sans-serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 16px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: 1.37; margin: 0px 0px 25px; outline: 0px !important; padding: 0px; vertical-align: baseline;"></p><br style="background-color: white; box-sizing: border-box; color: #5e5e5e; font-family: Roboto, sans-serif; font-size: 16px; outline: 0px !important;" /><h2 id="postID-54038" name="articleDetailsHeader" style="background-color: white; border: 0px; box-sizing: border-box; color: var(--color2); font-family: var(--font1); font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 18px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px 0px 20px; outline: 0px !important; padding: 0px; vertical-align: baseline;">Lazerle cilt gençleştirme nasıl yapılıyor?</h2><p style="background-color: white; border: 0px; box-sizing: border-box; color: #5e5e5e; font-family: Roboto, sans-serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 16px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: 1.37; margin: 0px 0px 25px; outline: 0px !important; padding: 0px; vertical-align: baseline;"></p><p style="background-color: white; border: 0px; box-sizing: border-box; color: #5e5e5e; font-family: Roboto, sans-serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 16px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: 1.37; margin: 0px 0px 25px; outline: 0px !important; padding: 0px; vertical-align: baseline;">Lazer uygulamaları, termal bir etki yaratarak ciltteki hasarlı üst yüzey dokuyu buharlaştırıp, yerine oluşacak dokunun daha güzel ve temiz olmasını sağlar. Bu işlemler cildi bir arada tutan ana element olan kolajen dokunun yapısını bozup, onu yeniden modelleyerek hasarların iyileşmesini artırır. Cerrahi lazer uygulamaları, hasta genel anestezi altındayken uygulanır ve yaklaşık iki hafta boyunca hastanın yüzü evden dışarı çıkmasını engelleyecek şekilde kızarır. Günümüzün çalışma hayatında bu kadar uzun süre işten ayrı kalamayan insanlar daha hızlı çözümler arar. Burada fraksiyonel karbondioksit lazer ve karbon peeling yöntemleri devreye girer.</p><p style="background-color: white; border: 0px; box-sizing: border-box; color: #5e5e5e; font-family: Roboto, sans-serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 16px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: 1.37; margin: 0px 0px 25px; outline: 0px !important; padding: 0px; vertical-align: baseline;"></p><h2 id="postID-54039" name="articleDetailsHeader" style="background-color: white; border: 0px; box-sizing: border-box; color: var(--color2); font-family: var(--font1); font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 18px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px 0px 20px; outline: 0px !important; padding: 0px; vertical-align: baseline;">Fraksiyonel karbondioksit lazer tekniği</h2><p style="background-color: white; border: 0px; box-sizing: border-box; color: #5e5e5e; font-family: Roboto, sans-serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 16px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: 1.37; margin: 0px 0px 25px; outline: 0px !important; padding: 0px; vertical-align: baseline;"></p><p style="background-color: white; border: 0px; box-sizing: border-box; color: #5e5e5e; font-family: Roboto, sans-serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 16px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: 1.37; margin: 0px 0px 25px; outline: 0px !important; padding: 0px; vertical-align: baseline;">Fraksiyonel karbondioksit lazer tekniğinde istenmeyen dokuların buharlaştırılması için yüksek yoğunluklu karbondioksit lazer kullanılır. Binlerce mikroskobik ısı kolonu cildin derinliklerine iner ve böylece eski cilt hücreleri temizlenir. Bu çalışma tekniği iyileşme sürecinin hızlanmasını sağlar. Sadece yüz kırışıklıkları için değil, boyun, dekolte bölgesi ve ellerde de uygulanabilir. Uygulama öncesinde hastanın bir ay boyunca güneşten ve solaryumdan uzak kalmış olması gerekir. Uygulamadan yaklaşık 45 dakika önce anestezik bir madde sürülür, tedavi sırasında hafif bir sıcaklık veya rahatsızlık hissi duyulabilir. Tüm yüz uygulaması yarım saat sürer ve yüzde hafif bir kızarıklık kalır. Yüzdeki kızarıklık tedavinin şiddetine bağlı olarak yaklaşık iki ay sürebilir. İşlemden sonraki bir ay boyunca güneşe karşı dikkatli olunması ve en az 30 koruma faktörlü nemlendirici kullanılması önerilir. Tedavi, cildin durumuna göre birer ay ara ile toplam üç ile beş defa önerilir. Eğer ciltte çok derinlemesine bir temizlik yapılması gerekiyorsa uygulama ameliyathane ortamında gerçekleştirilebilir.</p><p style="background-color: white; border: 0px; box-sizing: border-box; color: #5e5e5e; font-family: Roboto, sans-serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 16px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: 1.37; margin: 0px 0px 25px; outline: 0px !important; padding: 0px; vertical-align: baseline;"></p><h2 id="postID-54040" name="articleDetailsHeader" style="background-color: white; border: 0px; box-sizing: border-box; color: var(--color2); font-family: var(--font1); font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 18px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px 0px 20px; outline: 0px !important; padding: 0px; vertical-align: baseline;">İlerleyen yıllarda tekrar yaptırabilirsiniz</h2><p style="background-color: white; border: 0px; box-sizing: border-box; color: #5e5e5e; font-family: Roboto, sans-serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 16px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: 1.37; margin: 0px 0px 25px; outline: 0px !important; padding: 0px; vertical-align: baseline;"></p><p style="background-color: white; border: 0px; box-sizing: border-box; color: #5e5e5e; font-family: Roboto, sans-serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 16px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: 1.37; margin: 0px 0px 25px; outline: 0px !important; padding: 0px; vertical-align: baseline;">İlk yüz gençleştirme işlemini otuz yaşında yaptıran bir kişi ilerleyen yıllarda ihtiyaca göre tekrar uygulama yaptırabilir. Fraksiyonel karbondioksit lazer vücuda herhangi bir zarar vermediği, iz bırakmadığı için tekrar edilmesi bir sorun yaratmaz. Kan sulandırıcı ya da ışığa duyarlılığı artırıcı ilaç kullananlarda kontrollü çalışmak gerekir. Bunun dışında lazer tedavisi uygulanamayacak bir hasta grubu bulunmaz.</p><p style="background-color: white; border: 0px; box-sizing: border-box; color: #5e5e5e; font-family: Roboto, sans-serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 16px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: 1.37; margin: 0px 0px 25px; outline: 0px !important; padding: 0px; vertical-align: baseline;"></p><h2 id="postID-54041" name="articleDetailsHeader" style="background-color: white; border: 0px; box-sizing: border-box; color: var(--color2); font-family: var(--font1); font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 18px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px 0px 20px; outline: 0px !important; padding: 0px; vertical-align: baseline;">Fraksiyonel lazer nasıl kullanılır?</h2><p style="background-color: white; border: 0px; box-sizing: border-box; color: #5e5e5e; font-family: Roboto, sans-serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 16px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: 1.37; margin: 0px 0px 25px; outline: 0px !important; padding: 0px; vertical-align: baseline;"></p><p style="background-color: white; border: 0px; box-sizing: border-box; color: #5e5e5e; font-family: Roboto, sans-serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 16px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: 1.37; margin: 0px 0px 25px; outline: 0px !important; padding: 0px; vertical-align: baseline;">Fraksiyonel lazer cilt gençleştirme işleminin yanı sıra farklı cilt kusurlarının giderilmesinin tedavilerinde de kullanılır.</p><ul style="background-color: white; border: 0px; box-sizing: border-box; color: #5e5e5e; font-family: Roboto, sans-serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 16px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; list-style: unset; margin: 0px 0px 30px; outline: 0px !important; padding: 0px 0px 0px 30px; vertical-align: baseline;"><li style="border: 0px; box-sizing: border-box; font-family: var(--font2); font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; outline: 0px !important; padding: 0px; vertical-align: baseline;">Yüz, sırt ve göğüste oluşan akne izleri ve çukurları,</li><li style="border: 0px; box-sizing: border-box; font-family: var(--font2); font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; outline: 0px !important; padding: 0px; vertical-align: baseline;">Yara ya da yanık izleri,</li><li style="border: 0px; box-sizing: border-box; font-family: var(--font2); font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; outline: 0px !important; padding: 0px; vertical-align: baseline;">Deri çatlakları,</li><li style="border: 0px; box-sizing: border-box; font-family: var(--font2); font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; outline: 0px !important; padding: 0px; vertical-align: baseline;">Cildin geniş gözenekli ve kaba görünümünün giderilmesi,</li><li style="border: 0px; box-sizing: border-box; font-family: var(--font2); font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; outline: 0px !important; padding: 0px; vertical-align: baseline;">Güneş, yaşlılık ya da doğum sonrası oluşan lekeler,</li><li style="border: 0px; box-sizing: border-box; font-family: var(--font2); font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px; outline: 0px !important; padding: 0px; vertical-align: baseline;">Kötü yara iyileşmesi ve yara kabarmalarının azaltılması için uygulanır.</li></ul><p style="background-color: white; border: 0px; box-sizing: border-box; color: #5e5e5e; font-family: Roboto, sans-serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 16px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: 1.37; margin: 0px 0px 25px; outline: 0px !important; padding: 0px; vertical-align: baseline;"></p><h2 id="postID-54042" name="articleDetailsHeader" style="background-color: white; border: 0px; box-sizing: border-box; color: var(--color2); font-family: var(--font1); font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 18px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: inherit; margin: 0px 0px 20px; outline: 0px !important; padding: 0px; vertical-align: baseline;">Zamanı olmayanlara farklı bir seçenek: Karbon peeling</h2><p style="background-color: white; border: 0px; box-sizing: border-box; color: #5e5e5e; font-family: Roboto, sans-serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 16px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: 1.37; margin: 0px 0px 25px; outline: 0px !important; padding: 0px; vertical-align: baseline;"></p><p style="background-color: white; border: 0px; box-sizing: border-box; color: #5e5e5e; font-family: Roboto, sans-serif; font-feature-settings: inherit; font-kerning: inherit; font-optical-sizing: inherit; font-size: 16px; font-stretch: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; font-variant-numeric: inherit; font-variant-position: inherit; font-variation-settings: inherit; line-height: 1.37; margin: 0px 0px 25px; outline: 0px !important; padding: 0px; vertical-align: baseline;">Fraksiyonel karbondioksit lazerin bronzluğun tamamen ortadan kaybolduğu ciltlerde uygulanabiliyor olması, yeterli zamanı olmayanları farklı seçenekler aramaya iter. Bu aşamada devreye karbon peeling girer. Yöntem sırasında önce cilt yüzeyine karbon kremi sürülür ve kalıcı dövmelerin silme işlemlerinde de kullanılan ‘Q Switch ND YAG’ dalga boyu lazer uygulanır. Uygulamanın ciltteki etkisi lazerin enerjisinin karbonu ateşleyerek vücutta termal hasar yaratması ile oluşur. Fraksiyonel karbondioksit lazer kadar standart bir tedavi yöntemi olmasa da ciltte daha aydınlık, temiz ve parlak bir görünüm sağlanır.</p></div>Güzellik Sırları , Güzellik Oyunları Estetik - Plastik Cerrahi
( Estetik,Cilt - Saç Bakımı,Makyaj,kozmetik,Egzersiz )
Afitap Güzellik Merkezi - Akçay Novada
Afitap Beauty , AfitapBeauty@Mi_DeliMiDelihttp://www.blogger.com/profile/10078208836106157355noreply@blogger.com0tag:blogger.com,1999:blog-6130489924395010305.post-6290077680411880932024-02-09T11:15:00.000-08:002024-02-09T11:15:19.828-08:00Kadınlarda saç dökülmesi için öneriler<div><h3 style="background-color: white; box-sizing: border-box; color: var(--td_text_color,#111); font-family: roboto, sans-serif; font-size: 22px; line-height: 30px; margin: 27px 0px 17px;"><span style="box-sizing: border-box;">Çeşitli hormonal nedenler, bilinçsiz diyetler, stres, hamilelik, sık kuaför uygulamaları gibi durumlar kadınlarda saç dökülmesi sorunlarına neden oluyor. Uzmanlar ise kadınlarda meydana gelen dökülmelerin sonucunda onarımların erkeklere nazaran daha zor gerçekleştiğini belirtiyor ve her vaka için saç ekiminin uygun olmadığını ifade ediyor.</span></h3><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;"><img alt="Kadınlarda saç dökülmesi" class="aligncenter size-full wp-image-266852 entered lazyloaded" data-lazy-sizes="(max-width: 1200px) 100vw, 1200px" data-lazy-src="https://indigodergisi.com/wp-content/uploads/2023/08/kadin-sac-dokulmesi.jpg" data-lazy-srcset="https://indigodergisi.com/wp-content/uploads/2023/08/kadin-sac-dokulmesi.jpg 1200w, https://indigodergisi.com/wp-content/uploads/2023/08/kadin-sac-dokulmesi-696x392.jpg 696w, https://indigodergisi.com/wp-content/uploads/2023/08/kadin-sac-dokulmesi-1068x601.jpg 1068w, https://indigodergisi.com/wp-content/uploads/2023/08/kadin-sac-dokulmesi-747x420.jpg 747w" data-ll-status="loaded" decoding="async" fetchpriority="high" height="675" sizes="(max-width: 1200px) 100vw, 1200px" src="https://indigodergisi.com/wp-content/uploads/2023/08/kadin-sac-dokulmesi.jpg" srcset="https://indigodergisi.com/wp-content/uploads/2023/08/kadin-sac-dokulmesi.jpg 1200w, https://indigodergisi.com/wp-content/uploads/2023/08/kadin-sac-dokulmesi-696x392.jpg 696w, https://indigodergisi.com/wp-content/uploads/2023/08/kadin-sac-dokulmesi-1068x601.jpg 1068w, https://indigodergisi.com/wp-content/uploads/2023/08/kadin-sac-dokulmesi-747x420.jpg 747w" style="border: 0px; box-sizing: border-box; clear: both; display: block; height: auto; margin: 6px auto 21px; max-width: 100%; text-align: center;" width="1200" /></p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;">Kadınlarda meydana gelen saç dökülmesi sorunlarına yönelik son dönemde yapılan işlemlere dair bilgisine başvurduğumuz Trawellmed Saç Sağlığı ve Saç Ekimi Kliniği yöneticisi Songül Alcı, “Kadınlar günümüz estetik çözümleri ile pek çok soruna çare bulabilirken saç sorunu hala tam olarak çözülebilmiş değil.<span></span></p><a name='more'></a><p></p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;">Kadınlarda saç dökülmesi ve saç çizgisinin yavaş yavaş genişlemesi mutsuzluk yaratıyor. Bilinçsiz diyetlerle zayıflama çabaları, hormonal sorunlar, demir eksikliği, hamilelik, şehir hayatı, iş stresi, boşanma, sık kuaför uygulamaları, sık boyama, saçları ile aşırı oynama, sac uzatma nedeni ile takılan klipsler, eklenen saçlar derken saclar devamlı travmaya maruz kalıyor. Sonuç olarak da bu travmalara maruz kalan ve hasar alan saçları, seyreklikleri onarmak kadınlarda erkeklere nazar daha zor gerçekleşiyor.” dedi.</p></div><div><h3 style="background-color: white; box-sizing: border-box; color: var(--td_text_color,#111); font-family: roboto, sans-serif; font-size: 22px; line-height: 30px; margin: 27px 0px 17px;"><span style="box-sizing: border-box;">Kadınlarda kaybedilmiş saçlar çoğu durumda geri yerine konulamıyor.</span></h3><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;">Saç ekim işlemlerinin her saç dökülmesinde uygulanamayacağını ifade eden Songül Alcı,<span style="box-sizing: border-box; font-weight: 700;"> “</span>Her saç seyrekliği ve her saç dökülme tipi saç ekimi yapmak için uygun olmayabiliyor. Kadınlar sadece erkek tipi dökülme ve menopoz sonrası dökülmelerde ya da saçlı bölgede yara izleri gibi durumlarda saç ektirebiliyor.</p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;">Bundan dolayı kadınların saç dökülmesi sorunu yaşamaları durumunda ilk yapmaları gereken şey bir dermatolog hekimine başvurmak olmalıdır. Burada yapılacak bir seri tahlil ile saç dökülme nedeni tespit edilerek buna göre doktorları tarafından bir tedavi planı izlenecektir. Duruma göre belki bir diyetisyen, belki jinekolog, belki endokronoloji bölümüne yönlendirilecektir hastalar.</p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;">Saç ekimi için uygun olanlar da yine dermatolog hekim tarafından saç ekim kliniklerine yönlendirilecektir. Saç ekimi için uygun aday olanlar, yani iki kulak arası mesafede arka bölgede saçları sık ve sağlıklı olan kişiler saç ekimi yaptırabilir. Bu vakalar iyi de sonuca ulaşabilirler. Saçlar uzunken de artık saç ekimi yapılabiliyor. Üçüncü gün saçlar yıkayıp işe gidilebiliyor.” Şeklinde konuştu.</p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;">Saç seyrekliğinde birinci maddenin var olan saçları korumak olduğunu ifade eden Alçı, “İkinci basamak seyreklikler için de son dönemde en sık yapılan işlemlerden biri de saç pigmentasyonu, saç efekti ya da saç gölgelendirme olarak da bilinen işlemlerdir. Bu işlem hem erkek hem de kadında saç seyrekliklerinde, saç ekim düşünülmediği ve yapılamayacağı durumlarda, saç ekimini ertelemek için başvurulan bir işlemdir. Kadınların kalıcı makyaj olarak kaş seyrekliklerinde, dudak renklendirmede, kirpik dibi eyeliner uygulamalarında aslında çok yabancı olmadıkları ve 3-5 yıl kalıcılığı olan bu işlem oldukça rahat ettiriyor.</p></div><div><br /></div>Güzellik Sırları , Güzellik Oyunları Estetik - Plastik Cerrahi
( Estetik,Cilt - Saç Bakımı,Makyaj,kozmetik,Egzersiz )
Afitap Güzellik Merkezi - Akçay Novada
Afitap Beauty , AfitapBeauty@Mi_DeliMiDelihttp://www.blogger.com/profile/10078208836106157355noreply@blogger.com0tag:blogger.com,1999:blog-6130489924395010305.post-33132378362336381862024-02-09T10:32:00.000-08:002024-02-09T10:32:01.054-08:00Altın iğne uygulaması nasıl olur?<div><br /></div><div><h3 style="background-color: white; box-sizing: border-box; color: var(--td_text_color,#111); font-family: roboto, sans-serif; font-size: 22px; line-height: 30px; margin: 27px 0px 17px;"><span style="box-sizing: border-box;">Altın İğne kimlere önerilir?</span></h3><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;">Sosyal yaşantısında aksama istemeyen, işlem sonrası hemen işine ya da sosyal hayatına dönmek isteyen, koyu deri tipine sahip olup lekeye yatkın hastalar için ise mikroiğneli fraksiyonel radyofrekans </p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;"><img alt="Altın iğne uygulaması" class="aligncenter size-full wp-image-269208 entered lazyloaded" data-lazy-sizes="(max-width: 1000px) 100vw, 1000px" data-lazy-src="https://indigodergisi.com/wp-content/uploads/2023/11/altin-igne.jpg" data-lazy-srcset="https://indigodergisi.com/wp-content/uploads/2023/11/altin-igne.jpg 1000w, https://indigodergisi.com/wp-content/uploads/2023/11/altin-igne-696x365.jpg 696w, https://indigodergisi.com/wp-content/uploads/2023/11/altin-igne-800x420.jpg 800w" data-ll-status="loaded" decoding="async" height="525" sizes="(max-width: 1000px) 100vw, 1000px" src="https://indigodergisi.com/wp-content/uploads/2023/11/altin-igne.jpg" srcset="https://indigodergisi.com/wp-content/uploads/2023/11/altin-igne.jpg 1000w, https://indigodergisi.com/wp-content/uploads/2023/11/altin-igne-696x365.jpg 696w, https://indigodergisi.com/wp-content/uploads/2023/11/altin-igne-800x420.jpg 800w" style="border: 0px; box-sizing: border-box; clear: both; display: block; height: auto; margin: 6px auto 21px; max-width: 100%; text-align: center;" width="1000" /></p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;">yani toplumda daha çok bilinen adı ile altın iğne uygulaması da konforlu ve etkili bir cilt gençleştirme, sıkılaştırma tedavisi olarak karşımıza çıkıyor. Mikro iğneleme<span></span></p><a name='more'></a> başlığında iğnelerin %25’i altın kaplama, %75’i titanyum iğnelerden oluşuyor. Altın iğne ismi buradan gelmektedir.<p></p><h3 style="background-color: white; box-sizing: border-box; color: var(--td_text_color,#111); font-family: roboto, sans-serif; font-size: 22px; line-height: 30px; margin: 27px 0px 17px;"><span style="box-sizing: border-box;">Altın iğne uygulaması nasıl olur?</span></h3><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;">Mikroiğnelerle ciltte küçük delikler açılırken cilt altına verilen radyofrekans enerjisi ile cilt altı 60 dereceye kadar ısıtılır. Bu ısınma ile kollajen lifler kısalır, cildin toparlanma ve sıkılaşması sağlanır. Ancak fraksiyonel lazer gibi derinin en üst tabakasında değişiklik oluşturmadığı için sonrasında rahatlıkla iş ve sosyal hayatınıza geri dönebilirsiniz. Altın iğne uygulaması foto yaşlanma ve cilt yenileme tedavilerinin yanında akne izleri, geniş gözenekler, ciltte yağ dengeleme ve gıdı bölgesi sıkılaştırmada da kullanılabiliyor.</p><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><p></p><h3 style="background-color: white; box-sizing: border-box; color: var(--td_text_color,#111); font-family: roboto, sans-serif; font-size: 22px; line-height: 30px; margin: 27px 0px 17px;"><span style="box-sizing: border-box;">Altın iğne ile birlikte hangi işlemler yapılabilir?<span><!--more--></span></span></h3><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">PRP veya mezoterapi:</span> Altın iğne işlemini PRP veya mezoterapi ile beraber uygulayabilirsiniz. İşlemin hemen sonrasında PRP veya mezoterapi ürünleri uygulanması ciltteki yenilenme ve sıkılaşma etkisini daha da arttırır, ciltte taze ve parlak bir görünüm oluşturur.</p></div><div><br /></div><div><br /></div>Güzellik Sırları , Güzellik Oyunları Estetik - Plastik Cerrahi
( Estetik,Cilt - Saç Bakımı,Makyaj,kozmetik,Egzersiz )
Afitap Güzellik Merkezi - Akçay Novada
Afitap Beauty , AfitapBeauty@Mi_DeliMiDelihttp://www.blogger.com/profile/10078208836106157355noreply@blogger.com0tag:blogger.com,1999:blog-6130489924395010305.post-16457553886267696462024-02-09T10:27:00.000-08:002024-02-09T10:27:54.828-08:00Cilt lekesi nasıl tedavi edilir? Wood ışığı muayenesi nedir?<div><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;"><img alt="Cilt lekesi tedavisi" class="aligncenter size-full wp-image-271403 entered lazyloaded" data-lazy-sizes="(max-width: 1500px) 100vw, 1500px" data-lazy-src="https://indigodergisi.com/wp-content/uploads/2024/01/Cilt-lekesi-tedavisi.jpg" data-lazy-srcset="https://indigodergisi.com/wp-content/uploads/2024/01/Cilt-lekesi-tedavisi.jpg 1500w, https://indigodergisi.com/wp-content/uploads/2024/01/Cilt-lekesi-tedavisi-696x464.jpg 696w, https://indigodergisi.com/wp-content/uploads/2024/01/Cilt-lekesi-tedavisi-1068x712.jpg 1068w, https://indigodergisi.com/wp-content/uploads/2024/01/Cilt-lekesi-tedavisi-630x420.jpg 630w" data-ll-status="loaded" decoding="async" fetchpriority="high" height="1000" sizes="(max-width: 1500px) 100vw, 1500px" src="https://indigodergisi.com/wp-content/uploads/2024/01/Cilt-lekesi-tedavisi.jpg" srcset="https://indigodergisi.com/wp-content/uploads/2024/01/Cilt-lekesi-tedavisi.jpg 1500w, https://indigodergisi.com/wp-content/uploads/2024/01/Cilt-lekesi-tedavisi-696x464.jpg 696w, https://indigodergisi.com/wp-content/uploads/2024/01/Cilt-lekesi-tedavisi-1068x712.jpg 1068w, https://indigodergisi.com/wp-content/uploads/2024/01/Cilt-lekesi-tedavisi-630x420.jpg 630w" style="border: 0px; box-sizing: border-box; clear: both; display: block; height: auto; margin: 6px auto 21px; max-width: 100%; text-align: center;" width="1500" /></p><h3 style="background-color: white; box-sizing: border-box; color: var(--td_text_color,#111); font-family: roboto, sans-serif; font-size: 22px; line-height: 30px; margin: 27px 0px 17px;">Cilt lekeleri, cilt yüzeyinde çeşitli faktörler sonucu oluşan ciltten daha koyu küçük ya da daha büyük alanları tutabilen renk koyulaşmalarıdır. Cilt lekesi, birçok insanda maalesef özgüven kaybına veya kendini kötü hissetmeye yol açabiliyor.</h3><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;">Peki, cilt lekelerimiz varsa ne yapmalıyız? İstanbul Okan Üniversitesi Hastanesi, Dermatoloji Bölümünden <span style="box-sizing: border-box; font-weight: 700;">Uzm. Dr. Serpil Uysal</span> sizler için anlattı.<span></span></p><a name='more'></a><p></p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;">En sık leke problemi olan çil genetik bir problemdir. Kışın kaybolacak kadar azalırken, yazın güneş temasıyla birlikte yüz bölgesinde, burun üstü ve yanaklarda nokta nokta 1-3 mm arası lekelenmeler olur. Daha çok genetik faktörlerle ortaya çıkar. Özellikle kızıl tenlilerde cilt lekelenmeleri çok görülmektedir</p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Melasma</span> denilen gebelik lekeleri daha çok gebelik döneminde olan hormonal değişimle ortaya çıkabilen lekelenmelerdir. Hormonal bir değişim olması sebebiyle çıkışını azaltmak adına gebelik sürecinde dışarı çıkarken gebeliğe uygun güneş koruyucu kullanmak önlemede yardımcı olacaktır.</p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;">Ayrıca tiroid hastalarında, böbrek üstü bezi hastalıklarında, <a data-wpel-link="internal" href="https://kienerji.blogspot.com/" style="background-color: transparent; box-sizing: border-box; text-decoration-line: none;">polikistik over sendromu</a> gibi durumlarda da sık görülebilmektedir. Doğum kontrol hapı kullanan bireylerde cilt lekeleri görülebilmektedir. Sadece hormonal sebepler değil yanlış kozmetik kullanımları leke oluşumuna yol açan diğer bir sebeptir.</p><h3 style="background-color: white; box-sizing: border-box; color: var(--td_text_color,#111); font-family: roboto, sans-serif; font-size: 22px; line-height: 30px; margin: 27px 0px 17px;"><span style="box-sizing: border-box;">Cilt lekeleri nasıl teşhisinde; Wood Işığı Muayenesi</span></h3><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;">Cilt lekelerinde pigment lekesi mi yoksa başka bir durumdan kaynaklanan bir lekelenme mi bunu iyi ayırt etmek gerekir. Mor ışık denilen Wood ışığı muayenesi hem cilt açıklığı hem de koyuluklarında lekenin derinliğini ölçmede kullanılan bir yöntemdir.</p><h3 style="background-color: white; box-sizing: border-box; color: var(--td_text_color,#111); font-family: roboto, sans-serif; font-size: 22px; line-height: 30px; margin: 27px 0px 17px;"><span style="box-sizing: border-box;">Cilt lekelerinde tedavinin temeli: Güneş Kremi </span></h3></div><div><span style="box-sizing: border-box;"><br /></span></div><div><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Cilt lekesi tedavisi</span> ne kadar erken başlanırsa o kadar etkili olacaktır. Var olan lekeler güneş ışığının etkisiyle daha kalıcı hale gelecektir. Leke tedavileri yaş gurubuna ve altta yatan nedenlere göre değişim göstermektedir. Tedavide temel olan yaz ve kış aylarında cilt tipine uygun bir güneş koruyucusu kullanılmasıdır.</p><ul style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; padding: 0px;"><li style="box-sizing: border-box; line-height: inherit; margin-bottom: 10px; margin-left: 21px;">Güneş koruyucular güneşe çıkmadan 20 dk önce, 4 saatte bir yenileme şeklinde kullanımı uygun olacaktır.</li><li style="box-sizing: border-box; line-height: inherit; margin-bottom: 10px; margin-left: 21px;">Lokal kullanılan kozmetik kremlerin içeriğinde kojik asit, arbutin, AHA ve BHA ‘lar, hidrokinonlar bulunmaktadır.</li><li style="box-sizing: border-box; line-height: inherit; margin-bottom: 10px; margin-left: 21px;">Soyucu içerikli ürünler daha çok gece saatlerinde kullanılmalıdır.</li><li style="box-sizing: border-box; line-height: inherit; margin-bottom: 10px; margin-left: 21px;">Özellikle monitör karşısında çalışanlar, florasan ışıklarına maruz kalan kişilerin ev içinde de güneş kremi kullanması tavsiye edilmektedir.</li><li style="box-sizing: border-box; line-height: inherit; margin-bottom: 0px; margin-left: 21px;">Kremler dışında peeling, mezoterapi, PRP ve lazer tedavileri gibi yöntemler kullanılan diğer sistemlerdir.</li></ul><h3 style="background-color: white; box-sizing: border-box; color: var(--td_text_color,#111); font-family: roboto, sans-serif; font-size: 22px; line-height: 30px; margin: 27px 0px 17px;"><br /></h3></div><div><br /></div>Güzellik Sırları , Güzellik Oyunları Estetik - Plastik Cerrahi
( Estetik,Cilt - Saç Bakımı,Makyaj,kozmetik,Egzersiz )
Afitap Güzellik Merkezi - Akçay Novada
Afitap Beauty , AfitapBeauty<div>Cilt lekesi nasıl tedavi edilir? Wood ışığı muayenesi nedir</div>@Mi_DeliMiDelihttp://www.blogger.com/profile/10078208836106157355noreply@blogger.com0tag:blogger.com,1999:blog-6130489924395010305.post-18888153223477103762024-02-09T10:04:00.000-08:002024-02-09T10:04:46.546-08:00Kirpik ve kaş nasıl gürleştirilir? <div><h3 style="background-color: white; box-sizing: border-box; color: var(--td_text_color,#111); font-family: roboto, sans-serif; font-size: 22px; line-height: 30px; margin: 27px 0px 17px;">Kirpik ve kaş nasıl gürleştirilir? Evde kolayca uygulanan kaş ve kirpik dolgunlaştıran karışım… Kaş ve kirpik uzatma ve gürleştirme için bakım serumu hazırlanışı…</h3><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;"><img alt="Kirpik ve kaş uzatma gürleştirme yöntemleri kaş kirpik serumu" class="aligncenter size-full wp-image-165350 entered lazyloaded" data-lazy-sizes="(max-width: 851px) 100vw, 851px" data-lazy-src="https://indigodergisi.com/wp-content/uploads/2018/04/kas-kirpik-uzatma-gurlestirme.jpg" data-lazy-srcset="https://indigodergisi.com/wp-content/uploads/2018/04/kas-kirpik-uzatma-gurlestirme.jpg 851w, https://indigodergisi.com/wp-content/uploads/2018/04/kas-kirpik-uzatma-gurlestirme-696x348.jpg 696w, https://indigodergisi.com/wp-content/uploads/2018/04/kas-kirpik-uzatma-gurlestirme-839x420.jpg 839w" data-ll-status="loaded" decoding="async" fetchpriority="high" height="426" sizes="(max-width: 851px) 100vw, 851px" src="https://indigodergisi.com/wp-content/uploads/2018/04/kas-kirpik-uzatma-gurlestirme.jpg" srcset="https://indigodergisi.com/wp-content/uploads/2018/04/kas-kirpik-uzatma-gurlestirme.jpg 851w, https://indigodergisi.com/wp-content/uploads/2018/04/kas-kirpik-uzatma-gurlestirme-696x348.jpg 696w, https://indigodergisi.com/wp-content/uploads/2018/04/kas-kirpik-uzatma-gurlestirme-839x420.jpg 839w" style="border: 0px; box-sizing: border-box; clear: both; display: block; height: auto; margin: 6px auto 21px; max-width: 100%; text-align: center;" width="851" /></p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;">Bakımlı kadınların en çok uğraştığı şeylerden biri de kaşları. Kimi doğuştan gür ve kavisli kaşlara sahip olurken, kimi de seyrek kaşlarla bir ömür mücadele ediyor.</p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;">Halbuki evinizden hiç çıkmadan bile, oturduğunuz yerden daha gür kaş ve kirpiklere sahip olabilirsiniz. Tek yapmanız gereken zaten evinizde bulunan malzemeleri kullanmak</p><h3 style="background-color: white; box-sizing: border-box; color: var(--td_text_color,#111); font-family: roboto, sans-serif; font-size: 22px; line-height: 30px; margin: 27px 0px 17px;"><span style="box-sizing: border-box; color: #cc0000;">3 gün boyunca kullanmanız gereken Kaş kirpik uzatma ve gürleştirme serumu:</span></h3><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">1-</span> Saçlarınıza yaparken kirpiklerinize de düzenli bir bakım uygulayın. Bir kirpik fırçası veya tarak kullanarak kirpiklerinizi günde iki kez fırçalayın. Kirpik fırçanız yoksa temiz bir maskara fırçası da kullanabilirsiniz.</p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;">Fırçaya birkaç damla E vitamini yağı ekleyin veya doğrudan kirpiklerinizin üzerine uygulayın. E vitamini yağı, kirpik dökülmesini önlemeye yardımcı olurken, günlük bakım yapmak kirpiklerinizi daha yumuşak ve kalın görünmesini sağlar.<span></span></p><a name='more'></a><p></p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;"><img alt="güzellik kaş kirpik bakım serumu fiyatı makyaj göz" class="aligncenter size-full wp-image-165353 entered lazyloaded" data-lazy-src="https://indigodergisi.com/wp-content/uploads/2018/04/kas-kirpik-uzatma-gurlestirme-4.jpg" data-ll-status="loaded" decoding="async" height="400" src="https://indigodergisi.com/wp-content/uploads/2018/04/kas-kirpik-uzatma-gurlestirme-4.jpg" style="border: 0px; box-sizing: border-box; clear: both; display: block; height: auto; margin: 6px auto 21px; max-width: 100%; text-align: center;" width="600" /></p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">2-</span> Kirpiklerinize zeytinyağı uygulayın. Zeytinyağı yaygın olarak saçları güçlendirmek ve saç uzamasını teşvik etmek için kullanılır.</p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;">Bir pamuğa birkaç damla zeytinyağı dökün ve kirpiklerinizin üzerine sürün. Beş dakika bekletip ılık su ile durulayın. Bunu dört hafta boyunca veya istenen sonuç elde edilene kadar yapın.</p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">3-</span> Vazelin saçların ve kirpiklerin uzamasını sağlar. Gece yatmadan önce kirpiklerinize vazelin uygulayın ve sabahları ılık su ile durulayın. Vazelin, E vitamini yoksa iyi bir alternatiftir. Vazelini kirpik fırçanıza sürüp ve kirpiklerinizi fırçalayın</p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">4-</span> B, D ve E gibi vitaminlerin kirpik büyümesini arttıran bir maddeye sahip olduklarından emin olun. Bu vitaminler, kirpiklere uygulanan maskaranın veya kirpik kıvırıcının verdiği zararı korumak için kullanılır. Bu vitaminler ayrıca saç uzamasını da teşvik eder.</p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">5-</span> Göz makyajının tamamını göz bölgesinden, özellikle kirpiklerinizden çıkarmaya özen gösterin. Herhangi iyi bir göz makyaj çıkarıcı bu işi görecektir. Gözünüzü, kirpiklerinizi ve göz çevresindeki hassas cildi korumak için göz makyajınızı çıkarırken nazik davranmaya özen gösterin.</p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">6-</span> Kirpik kıvırıcı kullanmayı tamamen bırakın. Kirpik kıvırıcılar kirpikleri zayıflatıyor ve kırılmaya neden oluyorlar.</p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;"><img alt="güzellik kaş kirpik bakım serumu fiyatı makyaj göz" class="aligncenter size-full wp-image-165352 entered lazyloaded" data-lazy-src="https://indigodergisi.com/wp-content/uploads/2018/04/kas-kirpik-uzatma-gurlestirme-3.jpg" data-ll-status="loaded" decoding="async" height="344" src="https://indigodergisi.com/wp-content/uploads/2018/04/kas-kirpik-uzatma-gurlestirme-3.jpg" style="border: 0px; box-sizing: border-box; clear: both; display: block; height: auto; margin: 6px auto 21px; max-width: 100%; text-align: center;" width="516" /></p><h3 style="background-color: white; box-sizing: border-box; color: var(--td_text_color,#111); font-family: roboto, sans-serif; font-size: 22px; line-height: 30px; margin: 27px 0px 17px;">Kaşları ve kirpikleri kalınlaştıran serum tarifi:</h3><h4 style="background-color: white; box-sizing: border-box; color: var(--td_text_color,#111); font-family: roboto, sans-serif; font-size: 19px; line-height: 29px; margin: 24px 0px 14px;"><span style="box-sizing: border-box; color: #333333;">Evde kolayca uygulayabileceğiniz kaş kirpik uzatma ve gürleştirme için bakım serumu hazırlanışı:</span></h4><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Malzemeler: </span>Aloe vera jeli, organik hint yağı, E vitamini kapsulü.</p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Yapılışı: </span>Bir kapta 1 çay kaşığı aloe vera jelini, 2 çay kaşığı hint yağını ve 2 adet E vitamini kapsülünü karıştırın. Kulak çubuğu yardımıyla bu yağı 3 gece boyunca her gece kirpiklerinize ve kaşlarınıza uygulayın.</p><div id="indig-290301725" style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-left: auto; margin-right: auto; text-align: center;"><ins class="adsbygoogle" data-ad-client="ca-pub-9087927500049513" data-ad-format="fluid" data-ad-layout="in-article" data-ad-slot="2233880178" data-ad-status="filled" data-adsbygoogle-status="done" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; box-sizing: border-box; display: block; height: 174px; text-decoration-line: none;"><div aria-label="Advertisement" id="aswift_4_host" style="background-color: transparent; border: none; box-sizing: border-box; display: inline-block; height: 174px; margin: 0px; padding: 0px; position: relative; visibility: visible; width: 696px;" tabindex="0" title="Advertisement"><iframe allow="attribution-reporting" allowtransparency="true" browsingtopics="true" data-google-container-id="a!5" data-google-query-id="CJz15cPrnoQDFXRVkQUdtQ8Igg" data-load-complete="true" frameborder="0" height="174" hspace="0" id="aswift_4" marginheight="0" marginwidth="0" name="aswift_4" sandbox="allow-forms allow-popups allow-popups-to-escape-sandbox allow-same-origin allow-scripts allow-top-navigation-by-user-activation" scrolling="no" src="https://googleads.g.doubleclick.net/pagead/ads?gdpr=0&client=ca-pub-9087927500049513&output=html&h=174&slotname=2233880178&adk=622232425&adf=760638651&pi=t.ma~as.2233880178&w=696&fwrn=4&lmt=1707501664&rafmt=11&format=696x174&url=https%3A%2F%2Findigodergisi.com%2F2018%2F04%2Fkirpik-kas-uzatma-gurlestirme-serumu%2F&wgl=1&uach=WyJXaW5kb3dzIiwiMTUuMC4wIiwieDg2IiwiIiwiMTIxLjAuNjE2Ny4xNjEiLG51bGwsMCxudWxsLCI2NCIsW1siTm90IEEoQnJhbmQiLCI5OS4wLjAuMCJdLFsiR29vZ2xlIENocm9tZSIsIjEyMS4wLjYxNjcuMTYxIl0sWyJDaHJvbWl1bSIsIjEyMS4wLjYxNjcuMTYxIl1dLDBd&dt=1707501672371&bpp=1&bdt=75&idt=43&shv=r20240207&mjsv=m202402010101&ptt=9&saldr=aa&abxe=1&cookie=ID%3D64929fc073371aa8%3AT%3D1707501472%3ART%3D1707501472%3AS%3DALNI_MbbWl0k7cqP60BuZrsYP3wL8agM4g&gpic=UID%3D00000d545ba8365a%3AT%3D1707501472%3ART%3D1707501472%3AS%3DALNI_MYggit9hTWSH5krvQk-lVZdPvqxXw&eo_id_str=ID%3De27a3a5e2502a357%3AT%3D1707501472%3ART%3D1707501472%3AS%3DAA-AfjZDMuliDH_DsBlcLlLo_L2_&prev_fmts=0x0%2C970x250%2C730x450%2C300x600%2C728x90%2C696x174&nras=1&correlator=3119872226389&frm=20&pv=1&ga_vid=1340607849.1707501472&ga_sid=1707501672&ga_hid=1487668120&ga_fc=1&rplot=4&u_tz=180&u_his=6&u_h=703&u_w=1249&u_ah=664&u_aw=1249&u_cd=24&u_sd=1.538&dmc=8&adx=82&ady=4199&biw=1232&bih=543&scr_x=0&scr_y=2029&eid=44759875%2C44759926%2C44808397%2C31080793%2C31080798%2C31080819%2C31080887%2C95324581%2C31080932%2C95321957%2C95324154%2C95324160%2C95324267&oid=2&psts=AOrYGsms0bD127x1w4m-_zVnyPe4R1hkG-dnCVebvWJBBtPgWpVf34AbaoaWb3hzSVnvC4x7FEcxMt-xIXD7_e0sKteXXA%2CAOrYGslsy-fisOUhu-vCps-DmVjkMvksRnw4SK_WeMoyzK7E2zAKm_iZbpnuX0v1CANyCWyGiAoQdnvqeMzz4QX3PEBpuADoOaCCll9-b30XUC0usypVVg%2CAOrYGskZsd4FZYx9XjOyFXHWEggLP2kypYpQI9wihN5pExX8o6hzDrcMdshuhqIpnMnn6tkCqItyWKAJoOyZ6-nmuZGB%2CAOrYGsme0LI4w4dmQ5DlXdp8s2-8RUkZZaqCyRBgyU62AgALI9xIW5YF2vjY9NFm_8mPXN_lDVSPZY26wK9-Dua4k58SFQ%2CAOrYGskcd4on7Zb_XqqoDZ5jyl6TtusM_8UhvtixhVBcotkLKYCLIQ_qqpXKK5XiU2H5qHLBNMzT80OzvqFHB7M-1Pov&pvsid=3599296860769139&tmod=164365574&uas=0&nvt=1&ref=https%3A%2F%2Findigodergisi.com%2Fcategory%2Falternatif-tip%2F&fc=1920&brdim=0%2C0%2C0%2C0%2C1249%2C0%2C1249%2C664%2C1249%2C543&vis=1&rsz=%7C%7Coebr%7C&abl=CS&pfx=0&fu=128&bc=31&bz=1&td=1&psd=W251bGwsbnVsbCxudWxsLDNd&nt=1&ifi=5&uci=a!5&btvi=3&fsb=1&dtd=30815" style="border-style: initial; border-width: 0px; box-sizing: border-box; height: 174px; left: 0px; max-width: 100%; position: absolute; top: 0px; width: 696px;" vspace="0" width="696"></iframe></div></ins></div><h3 style="background-color: white; box-sizing: border-box; color: var(--td_text_color,#111); font-family: roboto, sans-serif; font-size: 22px; line-height: 30px; margin: 27px 0px 17px;">Kaş ve kirpik bakımı için birkaç uyarı ve hatırlatma:</h3><h4 style="background-color: white; box-sizing: border-box; color: var(--td_text_color,#111); font-family: roboto, sans-serif; font-size: 19px; line-height: 29px; margin: 24px 0px 14px;">Kural 1: Asla makyajınızı temizlemeden uyumayın</h4><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;">Depresyonda olsanız bile! Ne olursa olsun makyajınızı temizlemeden uyumayın. Nedenlerini aslında biliyorsunuz ama yine de hatırlatalım: Makyaj ürünleri, ciltte uzun süre kaldığında nefes almasını engeller ve cilt kendini yenileyemez.</p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;">Özellikle göz makyajını temizlemeden uyumanız, kirpik diplerinizde bakteri oluşumunu hızlandırır. Bu ise kirpiklerinize zarar verip dökülmesine neden olmakla kalmaz, kirpik dibi iltihabı gibi oldukça acı verici ve can sıkıcı bir rahatsızlıkla da sonuçlanabilir.</p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;"><img alt="güzellik kaş kirpik bakım serumu fiyatı makyaj göz" class="aligncenter size-full wp-image-165351 entered lazyloaded" data-lazy-src="https://indigodergisi.com/wp-content/uploads/2018/04/kas-kirpik-uzatma-gurlestirme-2.jpg" data-ll-status="loaded" decoding="async" height="300" src="https://indigodergisi.com/wp-content/uploads/2018/04/kas-kirpik-uzatma-gurlestirme-2.jpg" style="border: 0px; box-sizing: border-box; clear: both; display: block; height: auto; margin: 6px auto 21px; max-width: 100%; text-align: center;" width="297" /></p><h4 style="background-color: white; box-sizing: border-box; color: var(--td_text_color,#111); font-family: roboto, sans-serif; font-size: 19px; line-height: 29px; margin: 24px 0px 14px;">Kural 2: Asla başkasının makyaj malzemelerini kullanmayın</h4><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;">Hepimiz, vücudumuzda iyi ve kötü bakterilerle yaşarız, bağışıklık sistemimiz bu dengeyi sağlar. Fakat başkasının bünyesinin bağışıklık geliştirdiği bir bakteri, sizin bünyenizde hastalıklara neden olabilir.</p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;">Başkasının kullandığı makyaj malzemelerini kullanmak, vücudunuza yabancı bakterileri taşımanıza yol açar ve vücudunuz buna hiç beklemediğiniz ve istemeyeceğiniz tepkiler verebilir.</p><h4 style="background-color: white; box-sizing: border-box; color: var(--td_text_color,#111); font-family: roboto, sans-serif; font-size: 19px; line-height: 29px; margin: 24px 0px 14px;">Kural 3: Makyaj ürünlerinizin son kullanma tarihlerini kontrol edin</h4><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;">Pek çok makyaj ürünü kapağı açıldıktan 6 ile 12 ay arasında tazeliğini ve kullanılabilirliğini korur. Bu süreyi geçirmek, üründe yine o hiç istenmeyen bakteri oluşumunu tetikleyeceğinden oldukça zararlıdır.</p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;"><img alt="beren saat" class="aligncenter size-full wp-image-165354 entered lazyloaded" data-lazy-src="https://indigodergisi.com/wp-content/uploads/2018/04/kas-kirpik-uzatma-gurlestirme-5.jpg" data-ll-status="loaded" decoding="async" height="237" src="https://indigodergisi.com/wp-content/uploads/2018/04/kas-kirpik-uzatma-gurlestirme-5.jpg" style="border: 0px; box-sizing: border-box; clear: both; display: block; height: auto; margin: 6px auto 21px; max-width: 100%; text-align: center;" width="350" /></p><h3 style="background-color: white; box-sizing: border-box; color: var(--td_text_color,#111); font-family: roboto, sans-serif; font-size: 22px; line-height: 30px; margin: 27px 0px 17px;"><span style="box-sizing: border-box; color: #cc0000;">Sağlıklı ve güçlü kirpik ve kaş için özel kürler:</span></h3><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;">Gelelim sizi sağlıklı ve güçlü kirpik ve kaşlara kavuşturacak yöntem ve formüllere. Önce hangi temel malzemelere ihtiyacımız olacağına bakalım.</p><h4 style="background-color: white; box-sizing: border-box; color: var(--td_text_color,#111); font-family: roboto, sans-serif; font-size: 19px; line-height: 29px; margin: 24px 0px 14px;">Temel malzemeler</h4><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Zeytinyağı, Hint Yağı, Hindistan cevizi yağı, tatlı badem yağı, avokado yağı, lavanta yağı, aloe vera jeli, E vitamini yağı veya ampulleri, yeşil çay.</span></p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;">Bu malzemelerin her birini tek başına uygulamanız da kirpik ve kaşlarınızı güçlendirmeye yardımcı olur. Fakat belirli karışımları uygularsanız, daha çabuk ve belirgin sonuçlar alabilirsiniz.</p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;">Aşağıdaki formülleri, etkisine göre hafiften güçlüye doğru sıraladık. Yani, kirpik ve kaşlarınız güçlüyse yalnızca dökülmeyip beslensinler istiyorsanız ilk ikisini, hızla güçlenip çoğalmalarını istiyorsanız son ikisini uygulayın.</p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;"><img alt="güzellik kaş kirpik bakım serumu fiyatı makyaj göz güzellik" class="aligncenter size-full wp-image-165356 entered lazyloaded" data-lazy-sizes="(max-width: 665px) 100vw, 665px" data-lazy-src="https://indigodergisi.com/wp-content/uploads/2018/04/kas-kirpik-uzatma-gurlestirme-6.jpg" data-lazy-srcset="https://indigodergisi.com/wp-content/uploads/2018/04/kas-kirpik-uzatma-gurlestirme-6.jpg 665w, https://indigodergisi.com/wp-content/uploads/2018/04/kas-kirpik-uzatma-gurlestirme-6-642x420.jpg 642w" data-ll-status="loaded" decoding="async" height="435" sizes="(max-width: 665px) 100vw, 665px" src="https://indigodergisi.com/wp-content/uploads/2018/04/kas-kirpik-uzatma-gurlestirme-6.jpg" srcset="https://indigodergisi.com/wp-content/uploads/2018/04/kas-kirpik-uzatma-gurlestirme-6.jpg 665w, https://indigodergisi.com/wp-content/uploads/2018/04/kas-kirpik-uzatma-gurlestirme-6-642x420.jpg 642w" style="border: 0px; box-sizing: border-box; clear: both; display: block; height: auto; margin: 6px auto 21px; max-width: 100%; text-align: center;" width="665" /></p><h4 style="background-color: white; box-sizing: border-box; color: var(--td_text_color,#111); font-family: roboto, sans-serif; font-size: 19px; line-height: 29px; margin: 24px 0px 14px;">Temizlemesi de mühim: Kirpiklere yeşil çay</h4><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;">İlk adım, göz makyajınızı temizlemek. Hemen ardından yeşil çayınızı, yarım bardak sıcak suda 5 dakika boyunca demleyin. Bir pamuğu demlediğiniz çaya batırın ve kirpik diplerine hafifçe bastırarak gözlerinize kompres yapabilirsiniz.</p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;">Yeşil çay, kirpik diplerindeki kalıntıları çok iyi temizler, dökülmeleri önler ve gözlerinizi de dinlendirir. Çayın ılık olmasına ve gözlerinize fazla baskı yapmamaya dikkat edin. Göz damarlarınız zedelenebilir, kirpik dipleriniz tahriş olabilir.</p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;"><img alt="zeytinyağı" class="aligncenter wp-image-144456 size-full entered lazyloaded" data-lazy-sizes="(max-width: 700px) 100vw, 700px" data-lazy-src="https://indigodergisi.com/wp-content/uploads/2017/06/zeytinyagi-olive-oil-700x564.jpg" data-lazy-srcset="https://indigodergisi.com/wp-content/uploads/2017/06/zeytinyagi-olive-oil-700x564.jpg 700w, https://indigodergisi.com/wp-content/uploads/2017/06/zeytinyagi-olive-oil-700x564-696x561.jpg 696w, https://indigodergisi.com/wp-content/uploads/2017/06/zeytinyagi-olive-oil-700x564-521x420.jpg 521w" data-ll-status="loaded" decoding="async" height="564" sizes="(max-width: 700px) 100vw, 700px" src="https://indigodergisi.com/wp-content/uploads/2017/06/zeytinyagi-olive-oil-700x564.jpg" srcset="https://indigodergisi.com/wp-content/uploads/2017/06/zeytinyagi-olive-oil-700x564.jpg 700w, https://indigodergisi.com/wp-content/uploads/2017/06/zeytinyagi-olive-oil-700x564-696x561.jpg 696w, https://indigodergisi.com/wp-content/uploads/2017/06/zeytinyagi-olive-oil-700x564-521x420.jpg 521w" style="border: 0px; box-sizing: border-box; clear: both; display: block; height: auto; margin: 6px auto 21px; max-width: 100%; text-align: center;" width="700" /></p><h4 style="background-color: white; box-sizing: border-box; color: var(--td_text_color,#111); font-family: roboto, sans-serif; font-size: 19px; line-height: 29px; margin: 24px 0px 14px;">Mutfakta bekleyen mucize: Zeytinyağı</h4><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;">Cilt ve saç için olduğu gibi kirpik ve kaşlar için de mucizevi etkileri olan başlıca doğal malzeme, saf ve iyi kalite zeytinyağı. Mümkünse soğuk sıkma natürel sızma zeytinyağlarını kullanın.</p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;">Zeytinyağı, tek başına işe yarayacaktır. Ağzını kapatabileceğiniz küçük bir kaba 1 yemek kaşığı zeytinyağını aktarın ve her gece, yatmadan önce temizlenmiş kirpiklerinize ve kaşlarınıza kulak çubuğu yardımıyla ya da parmağınızla sürün. 1 ay içinde sonuçlarını fark edeceksiniz.</p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;"><img alt="hint yağı kaş kirpik serumu hazırlanışı tarifi" class="aligncenter size-full wp-image-165360 entered lazyloaded" data-lazy-src="https://indigodergisi.com/wp-content/uploads/2018/04/hint-yagi-kas-kirpik-serumu-hazirlanisi.jpg" data-ll-status="loaded" decoding="async" height="393" src="https://indigodergisi.com/wp-content/uploads/2018/04/hint-yagi-kas-kirpik-serumu-hazirlanisi.jpg" style="border: 0px; box-sizing: border-box; clear: both; display: block; height: auto; margin: 6px auto 21px; max-width: 100%; text-align: center;" width="649" /></p><h4 style="background-color: white; box-sizing: border-box; color: var(--td_text_color,#111); font-family: roboto, sans-serif; font-size: 19px; line-height: 29px; margin: 24px 0px 14px;">Kirpik ve kaşlara özellikle: Hint Yağı</h4><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;">Hint yağı, bir çeşit baklagilden elde edilen ve yüzyıllardır saç, kaş ve kirpikleri çoğaltmak için kullanılan bir yağ. Şu formülle uygulandığında ise oldukça sağlam kirpiklere erişmenizi sağlıyor ve kaşlarınızı da çoğaltıyor:</p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;">Malzemeler: 1 tatlı kaşığı Hint yağı, 1 tatlı kaşığı Hindistan cevizi yağı ve zeytinyağı, 1 ampul E vitamini veya 1 tatlı kaşığı E vitamini yağı</p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 18px; margin-bottom: 26px; margin-top: 0px; overflow-wrap: break-word;">Yapılışı: Tüm malzemeleri ağzı kapatılabilen bir kapta karıştırıp, her gece yatmadan önce temiz kaş ve kirpiklere kulak çubuğuyla ya da parmağınızla, iyice yedirerek sürün. Çok kısa sürede etkisini göreceksiniz.</p></div><div><br /></div>Güzellik Sırları , Güzellik Oyunları Estetik - Plastik Cerrahi
( Estetik,Cilt - Saç Bakımı,Makyaj,kozmetik,Egzersiz )
Afitap Güzellik Merkezi - Akçay Novada
Afitap Beauty , AfitapBeauty<div>Kirpik ve kaş nasıl gürleştirilir? </div>@Mi_DeliMiDelihttp://www.blogger.com/profile/10078208836106157355noreply@blogger.com0tag:blogger.com,1999:blog-6130489924395010305.post-64583023982383010082023-10-14T09:59:00.001-07:002023-10-14T09:59:37.163-07:00Güzel Sanatlar Sanat Formları: Kollajen Dolgusu<a href="https://yasamguzelsanatlar.blogspot.com/2023/05/kollajen-dolgusu.html?spref=bl">Güzel Sanatlar Sanat Formları: Kollajen Dolgusu</a>: Kollajen Dolgusu Kollajen , cildin görünümünü ve dokusunu geliştirmek için bir iğne ile deri altına enjekte edilen bir proteindir. Peki, kol...@Mi_DeliMiDelihttp://www.blogger.com/profile/10078208836106157355noreply@blogger.com0tag:blogger.com,1999:blog-6130489924395010305.post-73035440674061687602023-08-20T07:30:00.002-07:002023-08-20T07:30:56.299-07:00Lazer Epilasyonun Öncesi ve Sonrası Nelere Dikkat Edilmelidir?<div><p style="background-color: white; box-sizing: border-box; color: #535353; font-family: "Open Sans", Helvetica, Arial, sans-serif; font-size: 16px; margin: 0px 0px 20px;"><span style="box-sizing: border-box; font-weight: bolder;">Lazer Epilasyon</span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEhd_yx3x-0LoeGvaxJ790d0GlTNjevPwfrf4OiwnInUeQPsttDDJ-qFDSrvZxfy-9H8R9Ord3nsRrGdUikq46uyAgcu7p1Y_GKrzThm3PMh5i6CCnHLR7PAmFIWX332Z0EHq_E6SA7mOlNMGpkcRkdF-AMOqJpFhrWL7vi8N2EXw6b1EM9UbYjxn9KAU58" style="margin-left: 1em; margin-right: 1em;"><img alt="" data-original-height="422" data-original-width="750" height="180" src="https://blogger.googleusercontent.com/img/a/AVvXsEhd_yx3x-0LoeGvaxJ790d0GlTNjevPwfrf4OiwnInUeQPsttDDJ-qFDSrvZxfy-9H8R9Ord3nsRrGdUikq46uyAgcu7p1Y_GKrzThm3PMh5i6CCnHLR7PAmFIWX332Z0EHq_E6SA7mOlNMGpkcRkdF-AMOqJpFhrWL7vi8N2EXw6b1EM9UbYjxn9KAU58" width="320" /></a></div><br /><p></p><p style="background-color: white; box-sizing: border-box; color: #535353; font-family: "Open Sans", Helvetica, Arial, sans-serif; font-size: 16px; margin: 0px 0px 20px;">Dört mevsim uygulanabilen lazer epilasyon, acısız, ağrısız, her tene uygulanabilen uygulamamızdır. Kadın ve erkeğin hayatında büyük kolaylık sağlayan Lazer epilasyon, inatçı kıllarda bile uyguladığımız ve başarılı sonuçlar aldığımız bir yöntemdir. Işıl ışıl, pürüzsüz bir<span></span></p><a name='more'></a> cilt ile her ana hazır olmak lazer epilasyon ile mümkün olur. Lazer epilasyonda etkili sonuçlar alabilmek için kıl türüne ve ten rengine uygun lazerin seçimi önemlidir. Kliniğimizde ten renginize ve kıl yapınıza uygun lazer cihazını, gerekli analizlerimiz sonucu belirliyor ve işleme o şekilde başlıyoruz. Lazer epilasyon sonrası herhangi bir şekilde kendinizi soyutlamanıza gerek kalmaz, seans sonrası işinize veya sosyal çevrenize dönebilirsiniz. Lazer epilasyonun sağlığa bir zararı yoktur.<p></p><p style="background-color: white; box-sizing: border-box; color: #535353; font-family: "Open Sans", Helvetica, Arial, sans-serif; font-size: 16px; margin: 0px 0px 20px;"><span style="box-sizing: border-box; font-weight: bolder;">Lazer Epilasyon Öncesi Nelere Dikkat Edilmeli?</span></p><p style="background-color: white; box-sizing: border-box; color: #535353; font-family: "Open Sans", Helvetica, Arial, sans-serif; font-size: 16px; margin: 0px 0px 20px;">Lazer epilasyonun başarılı olması için öncesinde dikkat edilmesi gereken önemli hususlar vardır. Bunların başında bronz olmamak gelir. Bronz tende sanılanın aksine hiçbir lazer uygulanamaz. Düşük doz lazer uygulamaları yapılabilir fakat buda etkili epilasyon sağlamaz. Lazer epilasyon uygulamaları etkin dozda yapılır ise bronz tende yanık ve leke riski yüksektir. Bronz tende 1–2 ay beklemek gerekebilir. Bikini izi değerlendirilerek cildin normale döndüğünden emin olunmalıdır.<br style="box-sizing: border-box;" />Lazer epilasyondan önce, kılları kökten alma işlemleri örneğin ağda, cımbız uygulanmaz. Kıllar kökte bulunursa lazer etki edebilir. Kıllar alınmış ise 1 aya kadar bekleyip uygulama yapılabilir. Kılların tamamı çıkarsa lazer epilasyon etkili olacaktır. Lazer epilasyon öncesinde uygulanacak alan temizlenir ve kıllar kısaltılır. Kısaltma işlemi 3 gün öncesinde evde jilet ya da makine ile yapılabilir.<br style="box-sizing: border-box;" />Lazer epilasyon öncesinde epilatör kullanılmamalıdır. Lazer seans aralarında da ağda, epilatör, cımbız kullanılmaz. Kıllar jiletle kısaltılabilir. Lazer epilasyon öncesinde kullanılan ilaçlar varsa mutlaka görüşmeyi yapan uzmanlara bildirilmelidir. Bazı ilaçlar ciltte ışık hassasiyetine neden olabilir.</p><p style="background-color: white; box-sizing: border-box; color: #535353; font-family: "Open Sans", Helvetica, Arial, sans-serif; font-size: 16px; margin: 0px 0px 20px;"><span style="box-sizing: border-box; font-weight: bolder;">Lazer Epilasyon Sonrası Nelere Dikkat Edilmeli?</span></p><p style="background-color: white; box-sizing: border-box; color: #535353; font-family: "Open Sans", Helvetica, Arial, sans-serif; font-size: 16px; margin: 0px 0px 20px;">Lazer epilasyon yapılan alan lazer epilasyon sonrasında soğuk kompreslerle soğutulur ve nemlendirilir. Bu uygulama lazer epilasyon kliniğinde uygulamadan hemen sonra yapılır. Evde de lazer epilasyon sonrası nemlendirici kremler günde 3 defa kullanılmalıdır. Bir hafta kullanım genelde yeterlidir.<br style="box-sizing: border-box;" />Lazer epilasyon sonrası tek tük kıl etkilenmeden kalabilir. Genelde az etkilenenler de tamamen dökülür. Kılları cımbız ağda gibi yöntemlerle yolmak son derece sakıncalıdır. Kılların kendiliğinden dökülmesi beklenmelidir.
Lazer epilasyon sonrası, bronzlanılmamalı ve solaryuma girilmemelidir. Aksi halde lekelenmelere neden olunabilir. Mümkünse 2 hafta güneş koruyucu kullanılmalıdır. Lazer epilasyon sonrasında kalan kıllar jiletle kısaltılabilir. Bunun için 15 gün beklemek en uygundur.</p></div><div><br /></div><div><br /></div><div><br /></div>Güzellik Sırları , Güzellik Oyunları Estetik - Plastik Cerrahi
( Estetik,Cilt - Saç Bakımı,Makyaj,kozmetik,Egzersiz )
Afitap Güzellik Merkezi - Akçay Novada
Afitap Beauty , AfitapBeauty<div>Lazer Epilasyonun Öncesi ve Sonrası Nelere Dikkat Edilmelidi</div>@Mi_DeliMiDelihttp://www.blogger.com/profile/10078208836106157355noreply@blogger.com0tag:blogger.com,1999:blog-6130489924395010305.post-56305897294664292002023-06-26T09:15:00.002-07:002023-06-26T09:15:18.260-07:00Kaşta Pudralama Tekniği Nedir? Nasıl Uygulanır?<div><p style="background-color: white; box-sizing: border-box; color: #333333; font-family: Raleway, sans-serif; font-size: 14px; line-height: 24px; margin: 0px 0px 20px;"><span style="box-sizing: border-box; font-size: 16px;"><span style="box-sizing: border-box; font-family: arial, helvetica, sans-serif;"><span style="box-sizing: border-box; font-weight: 700;">Kalıcı makyaj</span> günümüzde oldukça tercih edilen, cilt ile reaksiyona girmeyecek doğal boyalar kullanılarak yüzün birçok bölgesine uygulanabilen bir yöntemdir.<span style="box-sizing: border-box; font-weight: 700;"> Kalıcı makyaj</span> kaş için uygulanacaksa, en çok tercih edilen teknik <span style="box-sizing: border-box; font-weight: 700;">pudralama (gölgelendirme) tekniği</span>dir.</span></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEj9Mhx6VWydpMAjAEI3b9v05Lv7Ff96MWn3bUItwi2E6qNdKmqn33smcLm5uMoAh-7vR_8E1Iuj4zOvRebKrsS5c4_1E911TBkZmO3OKTwOyCEyEwOv8rh5hMfyI4w8D_7v8d-FAHu9ceQUhKTt7edtlf10YCuiqE0woqnDgraWl2HdZ6WIz4D4ZRWo0dc" style="margin-left: 1em; margin-right: 1em;"><img alt="" data-original-height="449" data-original-width="1080" height="133" src="https://blogger.googleusercontent.com/img/a/AVvXsEj9Mhx6VWydpMAjAEI3b9v05Lv7Ff96MWn3bUItwi2E6qNdKmqn33smcLm5uMoAh-7vR_8E1Iuj4zOvRebKrsS5c4_1E911TBkZmO3OKTwOyCEyEwOv8rh5hMfyI4w8D_7v8d-FAHu9ceQUhKTt7edtlf10YCuiqE0woqnDgraWl2HdZ6WIz4D4ZRWo0dc" width="320" /></a></div><br /><p></p><p style="background-color: white; box-sizing: border-box; color: #333333; font-family: Raleway, sans-serif; font-size: 14px; line-height: 24px; margin: 0px 0px 20px;"><span style="box-sizing: border-box; font-size: 16px;"><span style="box-sizing: border-box; font-family: arial, helvetica, sans-serif;"><span style="box-sizing: border-box; font-weight: 700;">Kaşta Pudralama Tekniği</span>; bitkisel boyalardan oluşan<span style="box-sizing: border-box; font-weight: 700;"> kalıcı makyaj</span> boyası kullanılarak mikro iğneler yardımıyla derinin en üst tabakası epidermise uygulanan bir işlemdir.<span></span></span></span></p><a name='more'></a><p></p><p style="background-color: white; box-sizing: border-box; color: #333333; font-family: Raleway, sans-serif; font-size: 14px; line-height: 24px; margin: 0px 0px 20px;"><span style="box-sizing: border-box; font-size: 16px;"><span style="box-sizing: border-box; font-family: arial, helvetica, sans-serif;"><span style="box-sizing: border-box; font-weight: 700;">Pudralama/Gölgeleme tekniği</span>nde kaşlara bir tür fark efekti verilir. Renkler biraz flu ve geçişlidir. <span style="box-sizing: border-box; font-weight: 700;">Kaşları seyrek</span> olan, kaşlarını sürekli doldurma ihtiyacı duyan ama aynı zamanda<span style="box-sizing: border-box; font-weight: 700;"> doğal bir görünüm elde etmek isteyen kişiler için</span> uygundur. <span style="box-sizing: border-box; font-weight: 700;">Pudralama tekniği </span>ile kaşlara yeniden şekil verilebilir, kalınlaştırılabilir ve boşluklar doldurulabilir. <span style="box-sizing: border-box; font-weight: 700;">Pudralama tekniği</span>; kaş için kullanılan diğer <span style="box-sizing: border-box; font-weight: 700;">kalıcı makyaj teknikleri</span>ne kıyasla daha kalıcıdır. Cilt tipine bağlı olarak kalıcılığını 6 ay-2 yıl arası korur.</span></span></p><p style="background-color: white; box-sizing: border-box; color: #333333; font-family: Raleway, sans-serif; font-size: 14px; line-height: 24px; margin: 0px 0px 20px;"><span style="box-sizing: border-box; font-size: 16px;"><span style="box-sizing: border-box; font-family: arial, helvetica, sans-serif;">Uygulama sırasında kaşlar yüz ölçülerine ve istenen şekle göre tasarlanır. Daha sonra işlemin rahat ve acısız olması için anestezik bir krem uygulanır. <span style="box-sizing: border-box; font-weight: 700;">Kalıcı makyaj</span> boyası ve mikro iğneler yardımıyla kaşlar şekillendirilir.</span></span></p><p style="background-color: white; box-sizing: border-box; color: #333333; font-family: Raleway, sans-serif; font-size: 14px; line-height: 24px; margin: 0px 0px 20px;"><span style="box-sizing: border-box; font-size: 16px;"><span style="box-sizing: border-box; font-family: arial, helvetica, sans-serif;"><span style="box-sizing: border-box; font-weight: 700;">Pudralama Tekniği </span>uzman kişilerce, steril malzemeler ve kaliteli ürünler kullanarak yapıldığında zararlı<span style="box-sizing: border-box; font-weight: 700;"> değildir</span>.</span></span></p></div><div><br /></div><div><br /></div>Güzellik Sırları , Güzellik Oyunları Estetik - Plastik Cerrahi
( Estetik,Cilt - Saç Bakımı,Makyaj,kozmetik,Egzersiz )
Afitap Güzellik Merkezi - Akçay Novada
Afitap Beauty , AfitapBeauty<div>Kaşta Pudralama Tekniği Nedir? Nasıl Uygulanır?</div>@Mi_DeliMiDelihttp://www.blogger.com/profile/10078208836106157355noreply@blogger.com0tag:blogger.com,1999:blog-6130489924395010305.post-70445499763329057632023-05-29T16:13:00.001-07:002023-05-29T16:13:10.667-07:00Yüzde Dolgu ve Mezoterapi Uygulamaları<div><img alt="" src="https://www.taskinyucel.com/uploads/yuz-fasiyal-plastik-cerrahi-yuz-estetigi/yuzde-dolgu-ve-mezoterapi-uygulamalari.jpg" style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; display: inline-block; font-family: Montserrat, sans-serif; height: auto; margin: 0px 0px 20px; max-width: 100%; outline: 0px; padding: 0px; vertical-align: top;" /><span style="color: #6b6b6b; font-family: Montserrat, sans-serif;"></span><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;"><strong style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #e12454; margin: 0px; outline: 0px; padding: 0px;">"Bilgilendirme Amaçlıdır."</strong></p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;"><strong style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #e12454; margin: 0px; outline: 0px; padding: 0px;">YÜZDE DOLGU UYGULAMALARI</strong></p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;">Yüz, dolgu uygulamaları açısından 3 bölgeye ayrılır. Birinci bölge alın ve göz çevresini, ikinci bölge yani orta yüz burun, yanaklar ve göz altlarını, üçüncü bölge ise ağız ve çene bölgesini içine alır.</p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;">Yüz değerlendirilirken hem önden hem de yan profilden bakılması gerekir. Yüzün üçüncü yani alt<span></span></p><a name='more'></a> bölgesi yüz orantısında büyük önem gösterir. Çene kemiği küçük ve geride olan kişilerde hem gıdı hem de yanak görüntüsü ön plana çıkar.<p></p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;">Çene geriliği olan kişilerde alt dudak üst dudağa göre daha geridedir. Burun daha büyük gözükür. Gıdı bölgesi sanki yağ fazlalığı varmış gibi daha belirgindir. Bu durumda çeneye uygulanacak özel dolgular yani çene dolguları diğer adıyla jawline dolguları çene konturunu belirginleştirerek ve çeneyi öne alarak bu görüntüyü azaltır veya yok ederler. Yanakla birleşmiş gibi gözüken gıdı bölgesi, uygulanan çene dolgusu ile birbirinden ayrılır.</p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;">Çene geriliği olan kişilerde yüz sanki sarkmış gibi gözükür. Bu durum yaşla birlikte artar. Çeneye uygulanacak dolgular, yani çene dolguları diğer adıyla jawline dolguları ile sarkma görüntüsü azalacaktır. Bu uygulamaya Sıvı Lifting de denmektedir.</p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;">Yüze profilden bakıldığında, çene orantısının yeterli olup olmadığına bakmak için burundan çeneye uzanan bir hat çizilir. Eğer üst dudak bu hattın 4 mm alt dudak 2 mm gerisindeyse çene geriliği yok demektir.</p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;">Yüz dolguları, yerleşmiş cilt kırışıklıklarının giderilmesinde, yüze hacim verme ve yeniden şekillendirmede, dudak dolgunlaştırmada kullanıldıkları gibi burun şekillendirmede, izlerin ve atrofik cilt dokularının yükseltilmesinde de kullanılmaktadırlar.</p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;"><strong style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #e12454; margin: 0px; outline: 0px; padding: 0px;">KULLANILAN DOLGU MADDELERİ</strong></p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;">Yüz dolgu maddelerinin içerikleri ve çapraz bağların yoğunluğuna göre kalıcılıkları değişmektedir. Hyaluronik asit içerikli dolgular 6 ay ila 1,5 sene arasında kalıcılık gösterirler.<br style="-webkit-font-smoothing: antialiased; box-sizing: border-box;" />Hyaluronik asit, dermis dokusunda kollajeni oluşturan temel bir ara maddedir. Hacminin 1000 katı kadar su bağlayabilmektedir. Hyaluronik asit içeren yüz dolgu maddeleri enjekte edildikleri bölgede yer değiştirmezler veya kaymazlar. Alerjik reaksiyonlara neden olmadıklarından dolayı yumuşak dokunun hacminin arttırılmasında sıklıkla kullanılmaktadırlar. Dolgu maddeleri lokal anestezi ile iğne ve kanüller aracılığıyla rahatlıkla uygulanabilirler.</p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;">Çoğu zaman ucuz, laboratuvar testleri özenli yapılmamış yüz dolgu maddeleri allerjik reaksiyona sebep olabilirler. Bu tip ürünlerin enfeksiyon riski de yüksektir. Bu nedenle ucuz yüz dolgu maddelerinden uzak durulmalıdır.</p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;">Yüze volüm vermek için kullanılan yüz dolgusu maddelerindeki serbest hyaluronik asit, cilde nemlilik verirken kollajen artışı da sağlamaktadır. Bu yüz dolguları akışkanlıkları sayesinde cilt altına kolayca enjekte edilir ve doğal bir görünüm sağlarlar. Yapılan testlerde güvenli oldukları kanıtlanmıştır.</p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;">Mikrokanüller kullanarak hastada morluk oluşturmadan ve minimal acı ile uygulama yapılabilmektedir. Yüze uyumları kalın dolgulara oranla daha yüksek olduğundan natürel bir görüntü oluştururlar.</p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;">Bu maddeler ince çizgilerin olduğu alın ve göz çevresi dahil volüm gerektiren çene ovali, yanak boşlukları, nazolabial sulkuslar ve el üzerlerine rahatlıkla uygulanabilirler. Yüz dolgusu uygulamasında ilerleyen seanslarda kullanılan madde miktarı azalacaktır.</p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;">Yüzde bulunan derin olukların doldurulması ve yüz şekillendirilmesinde kalsiyum hidroksiapatit kristali (Radiesse) içeren yüz dolgu maddeleri de kullanılmaktadır. Bu alerji riski olmayan ve kollajeni uyaran bir maddedir. Kalıcılığı 1-1,5 senedir.</p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;"><br style="-webkit-font-smoothing: antialiased; box-sizing: border-box;" />Yüz Dolgu Uygulaması İle İlgili Bilinmesi Gerekenler</p><ul style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; list-style: inside; margin: 0px; outline: 0px; padding: 0px;"><li style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; margin: 0px; outline: 0px; padding: 0px;">Yüz dolgu maddesinin uygulamasından sonra, yüzde 2-7 gün arasında süren ödem oluşabilir. Bu durum dolgu maddelerinin su tutma özelliklerinden kaynaklanır.</li><li style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; margin: 0px; outline: 0px; padding: 0px;">Yüz dolgu uygulamasının yapıldığı gün fazla mimik yapılmamasına dikkat edilmelidir.</li><li style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; margin: 0px; outline: 0px; padding: 0px;">Yüz dolgu maddesinin uygulanmasından sonra yaklaşık 4 saat uygulama yapılan bölgeye su değdirilmemeli ve makyaj yapılmamalıdır.</li><li style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; margin: 0px; outline: 0px; padding: 0px;">Yüz dolgu maddesinin uygulanması sonrasında uygulanan bölgede morluklar oluşabilir. Ancak bu morluklar bir hafta içinde kaybolurlar.</li><li style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; margin: 0px; outline: 0px; padding: 0px;">Yüz dolgu maddeleri sıcaktan etkilendiği için sauna, hamam gibi yerlerden kaçınılmalıdır.</li><li style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; margin: 0px; outline: 0px; padding: 0px;">Yüz dolgusu kalıcı değildir. Yüz dolgusunun kalıcılık süresi yapılan dolgu maddesinin içeriğine göre 6-24 ay arasında değişiklik göstermektedir. </li></ul><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;"><br style="-webkit-font-smoothing: antialiased; box-sizing: border-box;" /><strong style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #e12454; margin: 0px; outline: 0px; padding: 0px;">DUDAK DOLGUSU</strong></p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;"><strong style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #e12454; margin: 0px; outline: 0px; padding: 0px;">Dudak Dolgusu Nedir?</strong></p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;">Doğuştan dudakları ince olan veya yaşın ilerlemesi sonucu incelen ve bu incelikten mutsuz olan kişilere, dudaklarını dolgunlaştırmak, kalınlaştırmak amacıyla uygulanan yönteme ve bu işlemde kullanılan malzemelere dudak dolgusu denir. En çok kullanılan malzeme hyaluronik asittir.<br style="-webkit-font-smoothing: antialiased; box-sizing: border-box;" />Dudak dolgusu herkeste aynı standart yerlere yapılmaz. Mesela bazı insanların üst dudak kıvrımları çok belirsizdir. Öncelikle onlar belirginleştirilir. Bazı kişilerde ağız kenarı aşağı doğrudur. O desteklenir. Bazısının dudağın kırmızı olan kısmı belirsizdir. Ağırlıklı o bölgeye yapılır. Bu arada yaş faktörü ve renkler, zevkler de mutlaka dikkate alınır. Estetik bir görünüm sağlamak gereki</p><table align="left" border="1" cellpadding="1" cellspacing="1" style="-webkit-font-smoothing: antialiased; border: 0px; color: #6b6b6b; font-family: Montserrat, sans-serif; height: 200px; margin: 0px; outline: 0px; padding: 0px; width: 450px;"><tbody style="-webkit-font-smoothing: antialiased; box-sizing: border-box;"><tr style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; margin: 0px; outline: 0px; padding: 0px;"><td style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; margin: 0px; outline: 0px; padding: 10px 20px;"><img alt="" src="https://www.taskinyucel.com/uploads/yuz-fasiyal-plastik-cerrahi-yuz-estetigi/yuz-dolgusu/t-1.png" style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; display: inline-block; height: 148px; margin: 0px 0px 20px; max-width: 100%; outline: 0px; padding: 0px; vertical-align: top; width: 210px;" /></td><td style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; margin: 0px; outline: 0px; padding: 10px 20px;"><img alt="" src="https://www.taskinyucel.com/uploads/yuz-fasiyal-plastik-cerrahi-yuz-estetigi/yuz-dolgusu/t-2.png" style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; display: inline-block; height: 148px; margin: 0px 0px 20px; max-width: 100%; outline: 0px; padding: 0px; vertical-align: top; width: 212px;" /></td><td style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; margin: 0px; outline: 0px; padding: 10px 20px;"><img alt="" src="https://www.taskinyucel.com/uploads/yuz-fasiyal-plastik-cerrahi-yuz-estetigi/yuz-dolgusu/t-3.png" style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; display: inline-block; height: 148px; margin: 0px 0px 20px; max-width: 100%; outline: 0px; padding: 0px; vertical-align: top; width: 200px;" /></td></tr></tbody></table><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;">Dolguların kalınlıkları değişkendir. Dudak çizgileri ve kenarın belirginleştirilmesi için en uygun dudak dolgusu orta kalınlıkta ve elastikiyeti olanlardır. Böylece dudak fonksiyonları korunmuş olur. Doğallıktan uzaklaşmamış olunur. Özellikle 40 yaş üstü bayanlarda tercih bu tarz dolgular olmaktadır. Çoğunlukla amacımız dudağı dolgunlaştırmaktan çok restore etmektir. Daha kalın dolgular da dudağın etli kısmının dolgunlaştırılmasında tercih edilmektedir.</p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;"><br style="-webkit-font-smoothing: antialiased; box-sizing: border-box;" /><strong style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #e12454; margin: 0px; outline: 0px; padding: 0px;">Dudak Dolgusu Uygulama Süreci</strong></p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;"><strong style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #e12454; margin: 0px; outline: 0px; padding: 0px;">1- Geçici dudak dolgusu vücutta ne kadar kalır? Kalıcısı yok mu?</strong><br style="-webkit-font-smoothing: antialiased; box-sizing: border-box;" />Dolguların vücutta kalma süresi markaya, dolgunun kalınlığına, vücudunuzun onu eritme hızına göre değişkendir. Her uygulama sırasında bir miktar kalır. Böylece uygulama süresi uzar. Uygulama genellikle 8 ile 12 ayda bir tekrar edilmelidir. Birkaç yıl öncesine kadar kalıcı dolgular kullanılıyordu. Günümüzde bu kalıcı dolgular büyük oranda terk edilmiş durumdadır. Bir yan etki olduğunda veya yaptırmaktan pişman olduğunuzda çıkartma imkânı bu dolgularda oldukça zordur. Çünkü bu dolgular sıklıkla dudakta enfeksiyon, alerji ve şekil bozukluklarına yol açmaktadır. </p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;">2<strong style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #e12454; margin: 0px; outline: 0px; padding: 0px;">- Bana ne kadar dudak dolgunlaştırıcı gerekir?</strong><br style="-webkit-font-smoothing: antialiased; box-sizing: border-box;" />Dudak uygulamalarında genellikle 0,5 ile 2 ml arası yapılır. Dudağın uzunluğu, inceliği ve her ikisine de yapılıp yapılmamasına göre gerekli miktar değişir. Eğer iki tüp uygulamak gerekiyorsa 1 hafta ara ile 2 seanslı dudak dolgusu uygulanması daha uygun ve kontrollü olur.</p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;"><strong style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #e12454; margin: 0px; outline: 0px; padding: 0px;">3- Dudağımdaki asimetri düzelir mi?</strong><br style="-webkit-font-smoothing: antialiased; box-sizing: border-box;" />Birçok kişinin dudakları tamamen simetrik değildir. Bilhassa da sigara içenlerin. Çoğu kişi de bunun farkında değildir. Uygulama öncesi gözlem önemlidir. Bu durum dikkate alınarak uygulama yapılmalı. Genellikle ince olan tarafı tamamen doldurmak bazen çok zordur. Bu uygulamaların 2 seans şeklinde yapılması en doğrusudur.</p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;"><strong style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #e12454; margin: 0px; outline: 0px; padding: 0px;">4- Yağ enjeksiyonu dudakta dudak dolgusundan daha mı kalıcı?</strong><br style="-webkit-font-smoothing: antialiased; box-sizing: border-box;" />Bunun için kesin böyledir diyemeyiz. Çünkü yağ dokusunun da büyük bir kısmı erir. Hele birde yapılan yer dudak gibi hareketli bir bölge ise. Yağ enjeksiyonu isteyen hastalara dudağın etli kısmında tercih edilmektedir. Keza bu bölgede dolgunluk sağlamak için iyi bir materyaldir. Fakat dudak çizgisinde yapılan uygulamalar sıkıntılı olabilir. Bu nedenle pek tercih edilmemektedir. Hücreler arasındaki dokuda normalde bulunan molekülün yani hyalüronik asit içeren dudak dolgusu enjeksiyonu uygun miktarlarda ve uygun teknikte yapıldığında daha doğal görünüm sağlar.</p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;"><strong style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #e12454; margin: 0px; outline: 0px; padding: 0px;">5- Dudak dolgusu yaptırdığım belli olur mu?</strong><br style="-webkit-font-smoothing: antialiased; box-sizing: border-box;" />Bazı hastalar, dudak dolgusu yaptırdığı fark edilsin isterken bazıları da istemezler. Hatta çoğunluğu istemez. Diyeceksiniz ki madem belli olsun istenmiyorsa böyle bir işlem neden yaptırılıyor. Cevap basit. Herkes güzel görünmek ister ama bunun doğal bir güzellik olduğunun düşünülmesini arzu eder. Eskiden standart bir model yapılırdı. Günümüzde moda doğal görünümlü olmak. Kişiye özgü planlamalar yapılması tavsiye edilir. Herkesin dudak yapısı, sosyal konumu, makyaj yapma tarzı, burun-dudak ilişkisi, beklentisi, çene biçimi farklıdır. Bu yüzden kişinin yüz yapısına uygun bir dudak dolgusu, yüzün diğer parçalarıyla orantılı olacak şekilde yapılırsa en güzel sonuç alınır. Tabi sadece dolgu ile yetinmemek gerekir. Kişinin ihtiyacına göre botoks uygulaması, mezoterapi, cilt bakımı vs. uygulamalarla desteklenmelidir. </p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;"><strong style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #e12454; margin: 0px; outline: 0px; padding: 0px;">6- Dudak dolgusu dudağımda his kaybına yol açar mı?</strong><br style="-webkit-font-smoothing: antialiased; box-sizing: border-box;" />Eskiden yapılan kalıcı dolgular, doku arasında bir yer kaplayarak çevre dokulara baskı yapmaktaydı. Bazı duyu sinirlerine de baskı yaparak dudakta his bozukluklarına neden olabilme ihtimali vardı. Günümüzde kullanılan hyaluronik asit içerikli dolgular doku içinde yer kaplamak yerine diffüz bir şekilde dağıldıkları için sinirlere bir etkileri yoktur. Dolayısı ile dudağın hislerinde bir bozulma olmaz. Ayrıca bazı hastaların korktuğu gibi mimik bozukluğuna da yol açmaz.</p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;"><strong style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #e12454; margin: 0px; outline: 0px; padding: 0px;">7- Dudak dolgusunun yan etkileri var mı?</strong><br style="-webkit-font-smoothing: antialiased; box-sizing: border-box;" />Hyaluronik asidin bir yan etkisi yoktur. Zaten vücutta var olan ve FDA tarafından da onaylanmış bir ürün ve işlemdir. Bazen iğnenin girdiği yerde hafif kızarıklık ve daha da nadir olmak üzere morluk meydana gelebilir. Bu lezyonlar 2-3 günde iz bırakmadan iyileşir.</p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;"><strong style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #e12454; margin: 0px; outline: 0px; padding: 0px;">GÖZ ÇEVRESİ DOLGULARI (IŞIK DOLGUSU)</strong></p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;"><strong style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #e12454; margin: 0px; outline: 0px; padding: 0px;">Göz Altı Işık Dolgusu</strong></p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;">Sadece kadınların değil erkeklerin de göz altı morluğu veya bazen de torbası olarak adlandırılan çökmüş göz altları, estetik kaygı oluşmasına neden olmaktadır. Bu soruna özel şekilde geliştirilmiş olan göz altı ışık dolgusu tekniği ile çözüm bulunmaktadır. Bu teknik sayesinde göz altlarında şişlik, morluk sorunları olan kişilerin ve cildin uzun zaman tekrardan yapılandırılması tek seferde mümkün olmaktadır. Bunların yanında ilerleyen yaşa bağlı göz altı sorunlarına da çözüm olmaktadır.</p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;">Göz altı ışık dolgusu, yanak ve göz altları arasındaki oluklar, çöküklükler, alt göz kapağındaki torbalanmalar, göz altı morluklarında çözüm sağlayan bir işlemdir. Uygulamada hyaluronik asitli dolgular tercih edilir. Işık dolgusunda hyaluronik asit ile diğer vitamin, mineral ve antioksidan etken maddeler birlikte etki eder. Işık dolgusunda kolajenin yapısına giren 8 amino asit, kolajen üretimi için hammadde oluştururken, 3 antioksidan, vitamin ve mineraller cildi dış etkenlere karşı savunur. <br style="-webkit-font-smoothing: antialiased; box-sizing: border-box;" /><br style="-webkit-font-smoothing: antialiased; box-sizing: border-box;" /><strong style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #e12454; margin: 0px; outline: 0px; padding: 0px;">Göz Altı Torbaları ve Morluk</strong></p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;">Özellikle kadınlar 30’lu yaşlara geldiğinde her iki kadından bir tanesi göz halkaları konusunda korku duymaktadır. Oluşan bu göz altı morlukları ile torbalanmaların nedeni ise çoğunlukla genetiğe dayanır. Sadece uyku pozisyonu, alkol ve bazı alerjik durumlar bunu tetiklemekte ve arttırmaktadır. Göz yapımıza baktığımızda gözler, her tarafa çok rahatça dönen bir yapıya sahiptir ve özel bir yağ ile çevrelenmişlerdir. Ayrıca adına orbital septum denen bir koruma bariyeri sayesinde de oldukları konum korunmaktadır. Bahsettiğimiz septum genetik ya da ilerleyen yaş ile birlikte gevşeyerek yağ torbasınca ileri doğru itilmektedir. Yaş ilerlediği zaman yüzün kemik yapısında incelmeler olacağından kemik normal olarak geriye yönelik hareket etmektedir. İşte bu nedenle gözlerin altında boşluk meydana gelir. Aslında oluşan boşluk çok azda olsa gölgelerden kaynaklı derin görünebilir. “Göz altı torbalarına ne iyi gelir?” diyenlere cevap: Bu tip sorunlar göz altı ışık dolgusu ile ciddi anlamda çözüme kavuşturulmaktadır. Burada bir noktayı çok iyi açıklamak gerekir. Işık dolgusu, göz altında var olan bütün sorunları çözecek gibi bir anlam çıkarmamak gerekir. </p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;">Göz altındaki çökmelerin ve koyu morlukların, halkaların büyük kısmına etkili olduğu düşünülmektedir. Ancak göz altı torbaları için aynı şeyi söylemek pek mümkün değildir. Çünkü belli bir yaşın üzerinde ve büyük torbaları olan kişilerde çözüm alt göz kapağı estetiğidir. Işık dolgu işe yaramaz. Yaşı nispeten genç ve torbaları küçük kişilerde dikkatli yapmak koşuluyla işe yarayabilir. Bunu söyleyebilmenin en iyi yolu tabi doktorunuza muayene olmaktan geçer.</p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;"><strong style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #e12454; margin: 0px; outline: 0px; padding: 0px;">Dolgunun Uygulanması</strong></p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;">Göz altı dolgusu ince iğneler veya ince kanüller ile uygulanır. Işık dolgusu verildiği alana homojen bir şekilde yayılarak etkisini gösterir. Yaklaşık 15 dakikalık bir işlemdir. Dolgu uygulandıktan sonra sonucunu hemen görmek mümkündür. Kızarıklık, morarma hemen hemen görülmediğinden kişi günlük yaşamına rahatlıkla dönebilir.<br style="-webkit-font-smoothing: antialiased; box-sizing: border-box;" /><br style="-webkit-font-smoothing: antialiased; box-sizing: border-box;" /><img alt="" src="https://www.taskinyucel.com/uploads/yuz-fasiyal-plastik-cerrahi-yuz-estetigi/yuz-dolgusu/t-4.png" style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; display: inline-block; height: 232px; margin: 0px 0px 20px; max-width: 100%; outline: 0px; padding: 0px; vertical-align: top; width: 470px;" /></p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;"><strong style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #e12454; margin: 0px; outline: 0px; padding: 0px;">Kaç Seans Uygulanır? </strong></p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;">Işık dolgusu tek seansta yapılabileceği gibi hastanın durumuna göre birden fazla seansta da uygulanabilir. Etkisi yaklaşık bir yıl kadar sürmektedir. Sonuç olarak ışık dolgusu adından da belli olduğu gibi cilde canlılık ve parlaklık veren bir uygulamadır.</p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;"><img alt="" src="https://www.taskinyucel.com/uploads/yuz-fasiyal-plastik-cerrahi-yuz-estetigi/yuz-dolgusu/t-5.png" style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; display: inline-block; height: 354px; margin: 0px 0px 20px; max-width: 100%; outline: 0px; padding: 0px; vertical-align: top; width: 547px;" /></p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;"><img alt="" src="https://www.taskinyucel.com/uploads/yuz-fasiyal-plastik-cerrahi-yuz-estetigi/yuz-dolgusu/t-6.png" style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; display: inline-block; height: 297px; margin: 0px 0px 20px; max-width: 100%; outline: 0px; padding: 0px; vertical-align: top; width: 315px;" /></p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;"><strong style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #e12454; margin: 0px; outline: 0px; padding: 0px;">ELMACIK KEMİK DOLGUSU (ZİGOMA DOLGUSU)</strong></p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;"><strong style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #e12454; margin: 0px; outline: 0px; padding: 0px;">Yanak Dolgusu</strong></p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;">Yanaklar ve elmacık kemiği yüzün önemli kısmını oluşturur. Yaşa, zamana bağlı olarak yanaklarda belirgin bir hacim kaybı yaşanır. Yine bazı kişilerde yanaklar çökük bir görünümde olabilir. Bu da kişinin yorgun görünmesine sebep olur. Öte yandan elmacık kemiklerini bir kontür şeklinde belirginleştirmek de mümkündür. Elmacık kemiğine uygulanan dolgu aynı zamanda yüzde lifting yaratarak toparlanmaya yardımcı olur. Yanaklara uygulanan dolgu ile de ciltteki çöküntü ve kırışıklıklar azaltılarak daha iyi bir görünüme kavuşması sağlanır.</p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;"><strong style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #e12454; margin: 0px; outline: 0px; padding: 0px;">Nasıl Uygulanır?</strong><br style="-webkit-font-smoothing: antialiased; box-sizing: border-box;" />Dolgu maddesi olarak en sık kullanılan ürün hyalüronik asittir. Kremlerle yapılan hafif bir anestezi sonrası yaklaşık 15-30 dakika gibi kısa sürede uygulanır. Enjektör içerisindeki dolgu maddesi cilt altına enjekte edilir.</p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;"><strong style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #e12454; margin: 0px; outline: 0px; padding: 0px;">Etkisi Ne Kadar Sürer?</strong><br style="-webkit-font-smoothing: antialiased; box-sizing: border-box;" />Kullanılan dolgunun niteliği ve kişinin cilt yapısına göre etki ortalama 12-16 ay devam eder.</p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;"><strong style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #e12454; margin: 0px; outline: 0px; padding: 0px;">ÇENE DOLGULARI (ÇENE UCU VE ÇENE ÇİZGİSİ DOLGULARI)</strong></p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;">Çene dolgusu veya jawline dolgusu kalın dolgulardan seçilir. Dolgu materyaline göre kalıcılıkları 1,5 ila 2,5 yıl arasında değişmektedir. Uygulama sonrası 3-4 hafta sert hissedilebilir. Daha sonra yumuşayarak dokuyla bütünleşirler.</p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;">Çene dolgusu veya jawline dolgusu iğne ve kanülle uygulanabilmektedir. Özellikle damar ve sinirleri koruyan kanül uygulaması tercih edilmektedir. Çene dolgusu derin yani kemik üzerine uygulanır. Uygulama sonrası hemen sosyal hayata dönülebilir. Uygulama günü yüze su değdirilmemelidir. </p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;">Jawline yani çene dolgusu işlemini daha iyi hâle getirmek için ek olarak belli bölgelere botoks da uygulanabilmektedir. Bunun yanı sıra yanak ve gıdı bölgesine uygulanacak özel inceltici serumlar ile çene dolgusunun yüz profilindeki etkisi arttırılabilir. Yüzde ters üçgen istenen bir görüntüdür. Bunu sağlamada çene dolgusu ve jawline dolgusunun yanı sıra iple yüz germe teknikleri de kullanılmaktadır.</p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;">Çene dolgusu ve jawline dolgusunda hyaluronik asit dolgular dışında kalsiyum hidroksiapatit kristali ve polycaprolactone (PCL) dolgular da kullanılmaktadır. Hepsi de belirli markaların dışına çıkılmadıkça oldukça güvenlidir ve alerji riskleri yok denecek kadar azdır. Ehil ellerde ve doğru çene dolgusu uygulamaları ile kişiler, yüzde doğru orantıyı yakalarlar. Uygulanacak çene dolgu malzemeleri 1,5 ila 2,5 yıl arasında etkinliklerini devam ettirirler. Bu süreler dolduğunda dahi tam olarak eski hale dönmezler, daha az çene ve jawline dolgu malzemesi çeneye şekil kazandırmak için yeterli olacaktır.</p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;">Sıvı yüz germe tekniğinde çene dolgusu ve jawline dolgusu büyük önem taşır. Çene ve kulak önüne uygulanacak dolgu ile yüzde lifting (kaldırma) etkisi sağlanacaktır. Ancak elbette bu işlemde orta yüz ve şakaklara da uygulanacak dolguların etkisi büyüktür. Bu şekilde yüzün tamamında gençleşme ve lifting etkisi sağlamak mümkün olacaktır.</p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;">Çene dolguları ve jawline dolguları son dönemde tüm dünyada oldukça fazla uygulanır olmuştur. Ameliyata nazaran tercih edilme nedenleri arasında sosyal hayata hemen dönebilme, anestezi almadan ve 15-20 dakikalık kısa bir uygulama ile yeni bir görüntüye kavuşma vardır.</p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;"><img alt="" src="https://www.taskinyucel.com/uploads/yuz-fasiyal-plastik-cerrahi-yuz-estetigi/yuz-dolgusu/t-7.png" style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; display: inline-block; height: 504px; margin: 0px 0px 20px; max-width: 100%; outline: 0px; padding: 0px; vertical-align: top; width: 317px;" /></p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;"><img alt="" src="https://www.taskinyucel.com/uploads/yuz-fasiyal-plastik-cerrahi-yuz-estetigi/yuz-dolgusu/t-8.png" style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; display: inline-block; height: 199px; margin: 0px 0px 20px; max-width: 100%; outline: 0px; padding: 0px; vertical-align: top; width: 317px;" /></p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;"><img alt="" src="https://www.taskinyucel.com/uploads/yuz-fasiyal-plastik-cerrahi-yuz-estetigi/yuz-dolgusu/t-9.png" style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; display: inline-block; height: 236px; margin: 0px 0px 20px; max-width: 100%; outline: 0px; padding: 0px; vertical-align: top; width: 317px;" /></p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #6b6b6b; font-family: Montserrat, sans-serif; font-size: 15px; line-height: 25px; margin: 0px 0px 15px; outline: 0px; padding: 0px;"><img alt="" src="https://www.taskinyucel.com/uploads/yuz-fasiyal-plastik-cerrahi-yuz-estetigi/yuz-dolgusu/t-10.png" style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; display: inline-block; height: 476px; margin: 0px 0px 20px; max-width: 100%; outline: 0px; padding: 0px; vertical-align: top; width: 317px;" /></p></div><div><br /></div><div><br /></div>Güzellik Sırları , Güzellik Oyunları Estetik - Plastik Cerrahi
( Estetik,Cilt - Saç Bakımı,Makyaj,kozmetik,Egzersiz )
Afitap Güzellik Merkezi - Akçay Novada
Afitap Beauty , AfitapBeauty<div>Yüzde Dolgu ve Mezoterapi Uygulamaları</div>@Mi_DeliMiDelihttp://www.blogger.com/profile/10078208836106157355noreply@blogger.com0tag:blogger.com,1999:blog-6130489924395010305.post-35248355175550441222023-05-29T05:38:00.001-07:002023-05-29T05:38:23.509-07:00Güzel Sanatlar Sanat Formları: Kollajen Dolgusu<a href="https://yasamguzelsanatlar.blogspot.com/2023/05/kollajen-dolgusu.html?spref=bl">Güzel Sanatlar Sanat Formları: Kollajen Dolgusu</a>: Kollajen Dolgusu Kollajen , cildin görünümünü ve dokusunu geliştirmek için bir iğne ile deri altına enjekte edilen bir proteindir. Peki, kol...@Mi_DeliMiDelihttp://www.blogger.com/profile/10078208836106157355noreply@blogger.com0tag:blogger.com,1999:blog-6130489924395010305.post-77646774848099085442023-05-06T08:31:00.005-07:002023-05-06T08:31:55.065-07:00Radyofrekans Nedir? Radyofrekans Hangi Alanlarda Kullanılabilir?<div><p style="background-color: white; box-sizing: border-box; color: #555555; font-family: "Open Sans", sans-serif; font-size: 14px; line-height: 1.8; margin: 0px 0px 30px;"><strong style="box-sizing: border-box;">Radyofrekans Nedir?</strong></p><div class="separator" style="clear: both; text-align: center;"><strong style="box-sizing: border-box;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEga-RTQoa1T-uiu73DSUleLq9aNy6no73MrSiczwNe1pxnnfaNVHbYiTkAvq8BiOtfwYC04FocFHcK6H5FYu0MehiTYXK3byr30aVsJduoz-5l-s7Gn0xtuIqIoK7oQJEYkJjUeKoiihe0S7yPlz8yw1XCv6yHvoMZCFZVAmcx7IpzvMZuwsY5AdhU_" style="margin-left: 1em; margin-right: 1em;"><img alt="" data-original-height="445" data-original-width="1140" height="125" src="https://blogger.googleusercontent.com/img/a/AVvXsEga-RTQoa1T-uiu73DSUleLq9aNy6no73MrSiczwNe1pxnnfaNVHbYiTkAvq8BiOtfwYC04FocFHcK6H5FYu0MehiTYXK3byr30aVsJduoz-5l-s7Gn0xtuIqIoK7oQJEYkJjUeKoiihe0S7yPlz8yw1XCv6yHvoMZCFZVAmcx7IpzvMZuwsY5AdhU_" width="320" /></a></strong></div><strong style="box-sizing: border-box;"><br /></strong><p></p><p style="background-color: white; box-sizing: border-box; color: #555555; font-family: "Open Sans", sans-serif; font-size: 14px; line-height: 1.8; margin: 0px 0px 30px;">Radyofrekans tekniği, bölgesel yağların ısı yardımıyla parçalanması ve lenf kanallarından atılmasıyla diyet, egzersiz gibi yöntemlerle kurtulmanın zor olduğu bu lokalize yağlanmanın sonlandırılmasını amaçlar. Bu<span></span></p><a name='more'></a><span><!--more--></span> teknolojide kullanılan radyo dalgaları metabolizmadaki su moleküllerini ve sodyum, potasyum gibi iyonları harekete geçirerek bir ısı enerjisi açığa çıkartır. Amaçlanan bölgedeki yüzeysel ısının 41, 43 derecelere ulaşmasıyla, deri altındaki sıcaklık da 55 dereceye kadar çıkabilir. Bu sıcaklık artışının bir zararı yoktur, sadece hücre içi oksijen yayılmasını hızlandırır. Bu durum da metabolizma hızlanması, lenf kanalı drenajının artışı, yağ hücrelerinde küçülme ve azalmaya neden olabilmektedir.<p></p><p style="background-color: white; box-sizing: border-box; color: #555555; font-family: "Open Sans", sans-serif; font-size: 14px; line-height: 1.8; margin: 0px 0px 30px;"><strong style="box-sizing: border-box;">Radyofrekans Hangi Alanlarda Kullanılabilir?</strong></p><p style="background-color: white; box-sizing: border-box; color: #555555; font-family: "Open Sans", sans-serif; font-size: 14px; line-height: 1.8; margin: 0px 0px 30px;">Bölgesel yağların parçalanmasıyla radyofrekans ile bölgesel zayıflama, selülit tedavisi, lenf sisteminin harekete geçirilip toksinlerin uzaklaştırılması ve cildin toparlanması gibi alanlarda kullanılmaktadır.</p><p style="background-color: white; box-sizing: border-box; color: #555555; font-family: "Open Sans", sans-serif; font-size: 14px; line-height: 1.8; margin: 0px 0px 30px;"><strong style="box-sizing: border-box;">Radyofrekans ile Selülit Tedavisi</strong></p><p style="background-color: white; box-sizing: border-box; color: #555555; font-family: "Open Sans", sans-serif; font-size: 14px; line-height: 1.8; margin: 0px 0px 30px;">Radyofrekans ile selülit tedavisi, radyo dalgalarının yüzeysel ısı yaratıp cildi sıkılaştırması ve kadife bir yapıya kavuşturması temeline dayanır. Etki selülitli bölgede yağ yapılarının sebep olduğu görünümü ortadan kaldırır. Selülit tedavisinde radyofrekans kullanımı oldukça başarılı sonuçlar vermektedir.</p><p style="background-color: white; box-sizing: border-box; color: #555555; font-family: "Open Sans", sans-serif; font-size: 14px; line-height: 1.8; margin: 0px 0px 30px;"><strong style="box-sizing: border-box;">Radyofrekans ile Bölgesel Zayıflama</strong></p><p style="background-color: white; box-sizing: border-box; color: #555555; font-family: "Open Sans", sans-serif; font-size: 14px; line-height: 1.8; margin: 0px 0px 30px;">Radyofrekans ile bölgesel incelme de ısı yardımıyla yağların parçalanması ve aktivasyonu arttırılmış lenf sistemiyle bu yağların vücuttan atılması şeklinde gerçekleşir. Radyofrekans ile bölgesel zayıflama da, kurtulması oldukça güç olabilen lokalize yağlardan kurtulmada oldukça başarılı bir yaklaşımdır.</p><p style="background-color: white; box-sizing: border-box; color: #555555; font-family: "Open Sans", sans-serif; font-size: 14px; line-height: 1.8; margin: 0px 0px 30px;">Bunların dışında kol, bacak içi sarkmalarının giderilmesi, kollajen üretimini tetiklemesi sebebiyle cilt sıkılaştırma, yüzde lifting etkisi elde etme gibi sonuçlar da radyofrekans teknolojisiyle mümkün olabilmektedir.</p><p style="background-color: white; box-sizing: border-box; color: #555555; font-family: "Open Sans", sans-serif; font-size: 14px; line-height: 1.8; margin: 0px 0px 30px;"><strong style="box-sizing: border-box;">Liposuction Öncesinde ya da Sonrasında Radyofrekans Yaptırılır mı?</strong></p><p style="background-color: white; box-sizing: border-box; color: #555555; font-family: "Open Sans", sans-serif; font-size: 14px; line-height: 1.8; margin: 0px 0px 30px;">Cerrahi bir işlem olan ve vücuttaki yağların ameliyatla çıkarılması şeklinde gerçekleştirilen liposuction işleminden önce radyofrekans tedavisi oldukça faydalı olabilmektedir. Bunun sebebi radyo dalgalarının yağ dokularını aktive etmesiyle liposuction ameliyat başarısında bir artış görülür. Liposuction sonrasında yaptırılacak radyofrekans işlemi de yağların alınmasıyla gevşeyen derinin sıkılaştırılması adına faydalıdır.</p><p style="background-color: white; box-sizing: border-box; color: #555555; font-family: "Open Sans", sans-serif; font-size: 14px; line-height: 1.8; margin: 0px 0px 30px;"><strong style="box-sizing: border-box;">Kimlere Radyofrekans Yapılabilir?</strong></p><p style="background-color: white; box-sizing: border-box; color: #555555; font-family: "Open Sans", sans-serif; font-size: 14px; line-height: 1.8; margin: 0px 0px 30px;">Parkinson, MS, epilepsi, kanser gibi hastalıkları olmayan, hamile olmayan ve emzirmeyen, kalp pili kullanmayan, vücudunda metal protez olmayan kişilere radyofrekans ile zayıflama ve selülit tedavisi yapılabilmektedir.</p><p style="background-color: white; box-sizing: border-box; color: #555555; font-family: "Open Sans", sans-serif; font-size: 14px; line-height: 1.8; margin: 0px 0px 30px;"><strong style="box-sizing: border-box;">Radyofrekans ile Bölgesel İncelme ve Selülit Tedavisi Kaç Seans Yapılır?</strong></p><p style="background-color: white; box-sizing: border-box; color: #555555; font-family: "Open Sans", sans-serif; font-size: 14px; line-height: 1.8; margin: 0px 0px 30px;">Seans sayısı probleme ve izlenecek tedavi sürecine göre değişebilir. Yaklaşık bir sayı vermek gerekirse, 8 ila 10 seanslık süreçler sonrasında başarılı sonuçlar elde edilebilmektedir. Seanslar arası süreler de 2-4 hafta kadar olabilir.</p><p style="background-color: white; box-sizing: border-box; color: #555555; font-family: "Open Sans", sans-serif; font-size: 14px; line-height: 1.8; margin: 0px 0px 30px;"><strong style="box-sizing: border-box;">Radyofrekans İşlemi Ne Kadar Sürer?</strong></p><p style="background-color: white; box-sizing: border-box; color: #555555; font-family: "Open Sans", sans-serif; font-size: 14px; line-height: 1.8; margin: 0px 0px 30px;">Yüz bölgesine yapıldığında yaklaşık 15-30 dakika, göbek ve basen bölgelerine uygulandığında 25-40 dakika, bacak ve kalça işlemlerindeyse 40-60 dakika kadar sürebilmektedir.</p><p style="background-color: white; box-sizing: border-box; color: #555555; font-family: "Open Sans", sans-serif; font-size: 14px; line-height: 1.8; margin: 0px 0px 30px;"><strong style="box-sizing: border-box;">Radyofrekans Uygulaması Acı Verir mi?</strong></p><p style="background-color: white; box-sizing: border-box; color: #555555; font-family: "Open Sans", sans-serif; font-size: 14px; line-height: 1.8; margin: 0px 0px 30px;">Hafif bir ısınma hissiyatı dışında radyofrekans ile bölgesel incelme ve selülit tedavisinde acı ya da ağrı hissi oluşmaz.</p><p style="background-color: white; box-sizing: border-box; color: #555555; font-family: "Open Sans", sans-serif; font-size: 14px; line-height: 1.8; margin: 0px 0px 30px;"><strong style="box-sizing: border-box;">Radyofrekans Zararlı mıdır?</strong></p><p style="background-color: white; box-sizing: border-box; color: #555555; font-family: "Open Sans", sans-serif; font-size: 14px; line-height: 1.8; margin: 0px 0px 30px;">Düzgün koşullarda ve doğru şekilde yapıldığı takdirde, oldukça güvenli ve zararı olmayan bir işlemdir.</p><p style="background-color: white; box-sizing: border-box; color: #555555; font-family: "Open Sans", sans-serif; font-size: 14px; line-height: 1.8; margin: 0px 0px 30px;"><strong style="box-sizing: border-box;">Radyofrekans Yan Etkileri</strong></p><p style="background-color: white; box-sizing: border-box; color: #555555; font-family: "Open Sans", sans-serif; font-size: 14px; line-height: 1.8; margin: 0px 0px 30px;">Geçici süre uygulama yapılan bölgede kızarıklık haricinde başka bir yan etki beklenmez.</p><p style="background-color: white; box-sizing: border-box; color: #555555; font-family: "Open Sans", sans-serif; font-size: 14px; line-height: 1.8; margin: 0px 0px 30px;"><strong style="box-sizing: border-box;">Radyofrekans İşlemi Her Cilt Rengine Yapılabilir mi?</strong></p><p style="background-color: white; box-sizing: border-box; color: #555555; font-family: "Open Sans", sans-serif; font-size: 14px; line-height: 1.8; margin: 0px 0px 30px;">Lazer uygulamalarından farklı olarak radyofrekans tekniğinde, radyo dalgaları kullanıldığından cilt renginin işlemde bir etkisi yoktur. Amaç zaten derinin üst yüzüne değil alt katmanlarına ulaşmak olduğundan, her renk ve tipte cilt için uygulanabilir bir yöntemdir.</p><p style="background-color: white; box-sizing: border-box; color: #555555; font-family: "Open Sans", sans-serif; font-size: 14px; line-height: 1.8; margin: 0px 0px 30px;"><strong style="box-sizing: border-box;">Bölgesel Zayıflama Radyofrekans Fiyatları</strong></p><p style="background-color: white; box-sizing: border-box; color: #555555; font-family: "Open Sans", sans-serif; font-size: 14px; line-height: 1.8; margin: 0px 0px 30px;">Radyofrekans ile bölgesel incelme ve selülit tedavisi fiyatları, pek çok faktörden etkilenebilmektedir. İşlemin hangi bölgelere yapılacağı ve hangi sorunun çözümünde kullanılacağı önemlidir.</p></div><div><br /></div>Güzellik Sırları , Güzellik Oyunları Estetik - Plastik Cerrahi
( Estetik,Cilt - Saç Bakımı,Makyaj,kozmetik,Egzersiz )
Afitap Güzellik Merkezi - Akçay Novada
Afitap Beauty , AfitapBeauty@Mi_DeliMiDelihttp://www.blogger.com/profile/10078208836106157355noreply@blogger.com0tag:blogger.com,1999:blog-6130489924395010305.post-91593103906961114502023-04-17T14:53:00.003-07:002023-04-17T14:53:34.408-07:00İğneli Epilasyon Nedir?<div><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: navy; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; font-size: 15px; margin: 0px; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">İğneli Epilasyon Nedir?</span></span><br style="color: #0e3c53; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; font-size: 15px; text-align: center;" /><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; font-size: 15px; margin: 0px; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">İğneli Epilasyon 100 yıldan uzun süredir kullanılan en eski epilasyon yöntemidir. Deriden sokulan bir iğne aracılığıyla kıl köküne elektrik akımı verilir. <div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEiER-ycrNmg688T5Kzp_KUHFg06iw7yh8Yg2FhlcXRC5Zn6CQhUZ2MCS0siNngVAaRJ-YCuIDStDl2R-xx25N2C2prBMjE7yklQUownzz1wqfYzuRfuy4wa4wampzk-LHkeh0KO-_8iNqZ3SAobcc2e_r9iKxslaVvE22E_PmGOolpet0Uk0B9NQyvj" style="margin-left: 1em; margin-right: 1em;"><img alt="" data-original-height="664" data-original-width="443" height="240" src="https://blogger.googleusercontent.com/img/a/AVvXsEiER-ycrNmg688T5Kzp_KUHFg06iw7yh8Yg2FhlcXRC5Zn6CQhUZ2MCS0siNngVAaRJ-YCuIDStDl2R-xx25N2C2prBMjE7yklQUownzz1wqfYzuRfuy4wa4wampzk-LHkeh0KO-_8iNqZ3SAobcc2e_r9iKxslaVvE22E_PmGOolpet0Uk0B9NQyvj" width="160" /></a></div><br />Bu akım kıl kökünü yakarak harap eder. Yanmış kıl bir cımbız yardımıyla alınır. Her kıl için bu İşlem tekrarlandığından uygulama süresi kıl yoğunluğuna göre değişir. Yapan kişinin bu<span><a name='more'></a></span> konuda uzman olması önemlidir. Akım tam kıl köküne verilemezse uygulamadan sonuç alınamaz. Her kişiye özel bir iğne kullanılması gerekir.</span></span><br style="color: #0e3c53; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; font-size: 15px; text-align: center;" /><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: navy; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; font-size: 15px; margin: 0px; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">İ</span></span></div><div><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: navy; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; font-size: 15px; margin: 0px; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">ğneli Epilasyon</span></span><br style="color: #0e3c53; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; font-size: 15px; text-align: center;" /><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; font-size: 15px; margin: 0px; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Seans sayısı uygulanan alandaki kılın yoğunluğuna ve kılın uzama zamanına göre değişir. Seans aralıkları başlangıçta1- 2 hafta gibidir. Seanslar ilerledikçe seans aralıkları açılır. Her renk kıla% 100 etkili bir yöntemdir.Kalıcı sonuç için birden fazla uygulama gerekir.</span></span></div><div><br /></div>Güzellik Sırları , Güzellik Oyunları Estetik - Plastik Cerrahi
( Estetik,Cilt - Saç Bakımı,Makyaj,kozmetik,Egzersiz )
Afitap Güzellik Merkezi - Akçay Novada
Afitap Beauty , AfitapBeauty<div>İğneli Epilasyon Nedir?</div>@Mi_DeliMiDelihttp://www.blogger.com/profile/10078208836106157355noreply@blogger.com0tag:blogger.com,1999:blog-6130489924395010305.post-1213287024622540412023-04-17T14:45:00.002-07:002023-04-17T14:45:07.999-07:00BUZ LAZER EPİLASYON - Soğuk Lazer Epilasyon<div><div class="BaOVQ8 tz5f0K comp-ktlpzslz wixui-rich-text" data-testid="richTextElement" id="comp-ktlpzslz" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-family: Arial, Helvetica, sans-serif; font-size: 10px; grid-area: 2 / 1 / 3 / 2; height: auto; left: 0px; margin: 0px 0px 20px calc((100% - 980px) * 0.5); min-height: var(--min-height); min-width: var(--min-width); outline: 0px; overflow-wrap: break-word; padding: 0px; place-self: start; pointer-events: none; position: relative; vertical-align: baseline; width: 980px;"><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); font-size: 15px; line-height: normal; margin: 0px; outline: 0px; padding: 0px; pointer-events: auto; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: navy; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">BUZ LAZER EPİLASYON</span></span></p><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); font-size: 15px; line-height: normal; margin: 0px; outline: 0px; padding: 0px; pointer-events: auto; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Lazer epilasyon istenmeyen tüylerden kurtulmak adına kadın ve erkekler tarafından sıklıkla tercih edilen kalıcı bir yöntemdir. Traş, kimyasal maddeler, ağda, cımbız ve epilatörler kalıcı çözüm sağlayamazlar. Lazer epilasyon cilde zarar vermeden kıl kökünü ısıyla yok eden bir teknik sayesinde kılın tekrar oluşumunu engellemeyi hedefler.<br />Lazer epilasyon uzmanlık gerektiren ciddi bir işlemdir. Lazer epilasyon merkezi konusunda karar verilirlen farklı lazer çeşitlerine cevap verecek donanım ve aygıta sahip olmasına dikkat edilmelidir.</span></span></p><div class="separator" style="clear: both; text-align: center;"><img alt="" border="0" class="placeholder" height="240" id="4e5584f9341" src="https://www.blogger.com/img/transparent.gif" style="background-color: #d8d8d8; background-image: url('https://fonts.gstatic.com/s/i/materialiconsextended/insert_photo/v6/grey600-24dp/1x/baseline_insert_photo_grey600_24dp.png'); background-position: center; background-repeat: no-repeat; opacity: 0.6;" width="320" /></div><br /><br />Lazer epilasyon koyu kıllarda açık kıllara göre daha iyi sonuç vermektedir. Açık kıl ve tüylerde de iyi sonuç alabilmek doğru cihaz ve doğru uygulama ile mümkün olabilmektedir.<br />Lazer epilasyona başlamadan önce tüylenmenin nedeni de araştırılmalıdır. Hormonal nedenlerle gerçekleşen tüylenmelerde öncelikle bu sorunun tedavisi gerekir.<span><a name='more'></a></span><br /><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: navy; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Lazer Epilasyon Öncesi</span></span><br /><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Lazer epilasyon kıl köklerini hedef aldığı için en az bir ay önceden o bölgede cımbız, ağda, epilatör kullanılarak köklerin alınmaması gerekmektedir. Bronzlaşma ve solaryum ile ilgili olarak uzmandan bilgi alınmalıdır. Son dönemlerdeki tüm cilt tedavileri ve kullanılan ilaçlar uzmana aktarılmalıdır.</span></span><br /><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: navy; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Lazer Epilasyon Sonrası</span></span><p></p><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); font-size: 15px; line-height: normal; margin: 0px; outline: 0px; padding: 0px; pointer-events: auto; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">İşlem sonrasında rahatlatıcı ve onarıcı etkisi olan kremler size tavsiye edilecektir. 24 saat sıcak su temasından kaçınılmalıdır. İşlem tamamlandıktan sonraki 15-20 gün bronzlaşma ve solaryumdan uzak durulmalıdır.<br />Lazer epilasyonda cilt tipi, kıl tipi ve uygulama bölgesi lazer epilasyonda kullanılacak cihazın belirlenmesinde göz önüne alınan etkenlerdir. Bu faktörlere bağlı olarak farklı cihazlar kullanılması gerekebilir. Cihazların sistemleri farklıdır ve uygun lazer epilasyon cihazı kullanılmdığı taktirde beklenen sonuç alınamayabilir.</span></span><br /><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: navy; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Buz Lazer Epilasyon Özellikleri</span></span></p><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); font-size: 15px; line-height: normal; margin: 0px; outline: 0px; padding: 0px; pointer-events: auto; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"> Cihaz ismini başlığın soğuk olmasından almıştır.başlığın soğuk olması müşterinin acı hissini minimum seviyeye indirdiğinden </span></span></p><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); font-size: 15px; line-height: normal; margin: 0px; outline: 0px; padding: 0px; pointer-events: auto; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">dolayı son dönemde popüler hale gelmiştir.Dalga boyu ile ciltte derin bölgelere inebilmektedir. </span></span></p><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); font-size: 15px; line-height: normal; margin: 0px; outline: 0px; padding: 0px; pointer-events: auto; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Bu sebeple derinde kıl bulunan bölgelerde tercih edilen bir yöntemdir.</span></span></p><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); font-size: 15px; line-height: normal; margin: 0px; outline: 0px; padding: 0px; pointer-events: auto; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Buz lazerde lazer dalga boyu diğer lazer yöntemlerine göre uzundur, bu sebeple koyu renkli </span></span></p><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); font-size: 15px; line-height: normal; margin: 0px; outline: 0px; padding: 0px; pointer-events: auto; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">tenlerde de tercih</span></span></p><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); font-size: 15px; line-height: normal; margin: 0px; outline: 0px; padding: 0px; pointer-events: auto; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"> edilmektedir. Diğer cihazlar ile uygulama yapılamayan ince ve açık renkli kıllara da uygulama </span></span></p><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); font-size: 15px; line-height: normal; margin: 0px; outline: 0px; padding: 0px; pointer-events: auto; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">yapılabilen</span></span></p><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); font-size: 15px; line-height: normal; margin: 0px; outline: 0px; padding: 0px; pointer-events: auto; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"> buz lazer bu özellikleri ile </span></span></p><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); font-size: 15px; line-height: normal; margin: 0px; outline: 0px; padding: 0px; pointer-events: auto; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">geniş bir kullanım alanına sahiptir.</span></span><br /> </p></div><section class="comp-kucgc2pc Lw0u6i wixui-column-strip" id="comp-kucgc2pc" style="--bg-gradient: none; --bg-overlay-color: transparent; --display: flex; --firstchildmargintop: -1px; --lastchildmarginbottom: -1px; --margin: 0px; --padding: 0px; background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; display: var(--display); font-family: Arial, Helvetica, sans-serif; font-size: 10px; grid-area: 3 / 1 / 4 / 2; left: 0px; margin: 0px; min-width: 980px; outline: 0px; padding: 0px; place-self: start; pointer-events: auto; position: relative; vertical-align: baseline; width: 1232.52px;"><div class="MW5IWV" data-hook="bgLayers" id="bgLayers_comp-kucgc2pc" style="-webkit-mask-image: var(--mask-image,none); -webkit-mask-position: var(--mask-position,0); -webkit-mask-repeat: var(--mask-repeat,no-repeat); -webkit-mask-size: var(--mask-size,100%); background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; height: 715.386px; left: 0px; margin: 0px; outline: 0px; overflow: hidden; padding: 0px; pointer-events: var(--fill-layer-background-media-pointer-events); position: absolute; top: 0px; vertical-align: baseline; width: 1232.52px;"><div class="LWbAav Kv1aVt" data-testid="colorUnderlay" style="background-attachment: initial; background-clip: initial; background-image: var(--bg-gradient); background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; height: 715.386px; margin: 0px; outline: 0px; padding: 0px; position: absolute; top: 0px; vertical-align: baseline; width: 1232.52px;"></div><div class="VgO9Yg" id="bgMedia_comp-kucgc2pc" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; height: 715.386px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"></div></div><div class="So7Ias" data-testid="columns" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; display: flex; margin: 0px auto; outline: 0px; padding: 0px; position: relative; vertical-align: baseline; width: calc(100% - var(--padding)*2);"><div class="comp-kucgc2q3 YzqVVZ wixui-column-strip__column" id="comp-kucgc2q3" style="--bg-gradient: none; --bg-overlay-color: rgb(var(--color_11)); --column-flex: 980; --column-width: 980px; background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; flex: var(--column-flex) 1 0%; left: 0px; margin-bottom: var(--padding); margin-left: 0px; margin-right: 0px; margin-top: var(--padding); min-width: 0px; outline: 0px; overflow: visible; padding: 0px; position: relative; top: 0px; vertical-align: baseline; width: 1232.52px;"><div class="MW5IWV" data-hook="bgLayers" id="bgLayers_comp-kucgc2q3" style="-webkit-mask-image: var(--mask-image,none); -webkit-mask-position: var(--mask-position,0); -webkit-mask-repeat: var(--mask-repeat,no-repeat); -webkit-mask-size: var(--mask-size,100%); background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; height: 715.386px; left: 0px; margin: 0px; outline: 0px; overflow: hidden; padding: 0px; pointer-events: var(--fill-layer-background-media-pointer-events); position: absolute; top: 0px; vertical-align: baseline; width: 1232.52px;"><div class="LWbAav Kv1aVt" data-testid="colorUnderlay" style="background-attachment: initial; background-clip: initial; background-image: var(--bg-gradient); background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; height: 715.386px; margin: 0px; outline: 0px; padding: 0px; position: absolute; top: 0px; vertical-align: baseline; width: 1232.52px;"></div><div class="VgO9Yg" id="bgMedia_comp-kucgc2q3" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; height: 715.386px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"></div></div><div class="" data-mesh-id="comp-kucgc2q3inlineContent" data-testid="inline-content" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; height: auto; margin: 0px; outline: 0px; padding: 0px; pointer-events: none; position: relative; vertical-align: baseline; width: 1232.52px;"><div data-mesh-id="comp-kucgc2q3inlineContent-gridContainer" data-testid="mesh-container-content" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; display: grid; grid-template-columns: 100%; grid-template-rows: 1fr; height: auto; margin: 0px; min-height: auto; outline: 0px; padding: 0px; position: static; vertical-align: baseline; width: 1232.52px;"><div class="BaOVQ8 tz5f0K comp-kucgcbl5 wixui-rich-text" data-testid="richTextElement" id="comp-kucgcbl5" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; grid-area: 1 / 1 / 2 / 2; height: auto; left: 1px; margin: 0px 0px 11px calc((100% - 980px) * 0.5); min-height: var(--min-height); min-width: var(--min-width); outline: 0px; overflow-wrap: break-word; padding: 0px; place-self: start; pointer-events: none; position: relative; vertical-align: baseline; width: 980px;"><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); font-size: 15px; line-height: normal; margin: 0px; outline: 0px; padding: 0px; pointer-events: auto; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: navy; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Vücudun Hangi Bölgelerine Uygulanır?</span></span></p><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); font-size: 15px; line-height: normal; margin: 0px; outline: 0px; padding: 0px; pointer-events: auto; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Soğutucu başlık, en hassas bölgelerde dahi acısız bir epilasyon imkânı sunduğu için tüm vücut bölgelerinde güvenle uygulanabilmektedir. </span></span></p><ul class="font_8 wix-list-text-align" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-size: 15px; font-weight: bold; line-height: normal; list-style-image: initial; list-style-position: inside; margin: 0px 0px 0px 0.5em; outline: 0px; padding: 0px 0px 0px 1.3em; pointer-events: auto; text-align: center; vertical-align: baseline;"><li style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-style: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); display: inline; line-height: normal; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Tüm bacak</p></li><li style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-style: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); display: inline; line-height: normal; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Tüm kol</p></li><li style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-style: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); display: inline; line-height: normal; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Sırt</p></li><li style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-style: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); display: inline; line-height: normal; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Koltuk altı</p></li><li style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-style: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); display: inline; line-height: normal; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Göğüs</p></li><li style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-style: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); display: inline; line-height: normal; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Karın – Göbek </p></li><li style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-style: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); display: inline; line-height: normal; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Bikini bölgesi</p></li><li style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-style: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); display: inline; line-height: normal; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Genital bölge</p></li><li style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-style: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); display: inline; line-height: normal; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Yüz </p></li></ul><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); font-size: 15px; line-height: normal; margin: 0px; outline: 0px; padding: 0px; pointer-events: auto; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: navy; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Yüz Bölgesinde Kullanımı </span></span></p><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); font-size: 15px; line-height: normal; margin: 0px; outline: 0px; padding: 0px; pointer-events: auto; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Hem hafif hem de ergonomik el probu, yüz uygulamalarında da konforlu bir epilasyon sağlar. Dudak üstü ve yüzün diğer bölgelerindeki istenmeyen tüylerden buz başlık lazer konforuyla kurtulabilirsiniz. Kulak ve burun içindeki kıllar buz başlık lazerin n en kolay yok ettiği tüyler arasındadır. </span></span></p><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); font-size: 15px; line-height: normal; margin: 0px; outline: 0px; padding: 0px; pointer-events: auto; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: navy; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Buz Lazer Fiyatları </span></span></p><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); font-size: 15px; line-height: normal; margin: 0px; outline: 0px; padding: 0px; pointer-events: auto; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Cildiniz için aldığınız bakımlar ile sağlığınız için tercih ettiğiniz hijyen ve kalite koşulları arasında bir fark olmamalıdır. Deriye temas eden uygulamaların, genel sağlık hijyen prosedürlerine uygun şekilde yapılıyor olması önemlidir. Bu sebeple bize sorarsanız önceliğiniz fiyat değil hizmet kalitesi ve sağlık koşullarına uygunluk aramak olmalı.</span></span></p><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); font-size: 15px; line-height: normal; margin: 0px; outline: 0px; padding: 0px; pointer-events: auto; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Buz lazer uygulamasında fiyatlar tıpkı lazer epilasyonda olduğu gibi uygulanan bölgenin alanına ve seans sayısına göre değişiklik göstermektedir.</span></span></p><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); font-size: 15px; line-height: normal; margin: 0px; outline: 0px; padding: 0px; pointer-events: auto; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: navy; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Buz Lazer Epilasyon Hakkında Sıkça Sorulan Sorular</span></span></p><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); font-size: 15px; line-height: normal; margin: 0px; outline: 0px; padding: 0px; pointer-events: auto; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: navy; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">1. Buz lazer epilasyon etkili mi?</span></span></p><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); font-size: 15px; line-height: normal; margin: 0px; outline: 0px; padding: 0px; pointer-events: auto; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Buz Lazer; enerjiyi bölerek çalışan, daha az enerjiyle aynı nokta üzerinde saniyede 10 atışa kadar çıkabilen, ütüleme epilasyon yönteminin bir versiyonu olduğu için, son derece etkili bir yöntemdir. Enerjinin bölünebilmesi acıyı azaltırken, aynı enerji miktarı ile daha fazla atış yapma imkânı verdiğinden, Buz Lazer hem acısız hem en başarılı epilasyon sistemidir.</span></span></p><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); font-size: 15px; line-height: normal; margin: 0px; outline: 0px; padding: 0px; pointer-events: auto; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: navy; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">2. Kaç seans sonra tüylerimden tamamen kurtulurum?</span></span></p><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); font-size: 15px; line-height: normal; margin: 0px; outline: 0px; padding: 0px; pointer-events: auto; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Buz lazeri diğer lazer epilasyon uygulamalarından ayıran en temel özelliği, 4 ile 6 seans arasında, istenmeyen tüylere tamimiyle veda edebiliyor olmamız. Geleneksel lazer epilasyonların uzun seansları buz lazerde kısalır, çok daha az sayıda uygulama ile süreç tamamlanır. Buz lazer sonuç odaklı, başarı garantili bir yöntemdir.</span></span></p><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); font-size: 15px; line-height: normal; margin: 0px; outline: 0px; padding: 0px; pointer-events: auto; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: navy; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">3. Buz lazer cihazı tüylerimi görür mü?</span></span></p><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); font-size: 15px; line-height: normal; margin: 0px; outline: 0px; padding: 0px; pointer-events: auto; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Bronzlaşmış tenler dahil olmak üzere her cilt tipine ve kıl türüne uygun sorunsuz bir uygulama sağlayan buz lazer teknolojisi ince tüyler üzerinde çok başarılı sonuçlar elde etmemizi sağlamaktadır.</span></span></p><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); font-size: 15px; line-height: normal; margin: 0px; outline: 0px; padding: 0px; pointer-events: auto; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: navy; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">4. Yazın buz lazer yaptırabilir miyim?</span></span></p><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); font-size: 15px; line-height: normal; margin: 0px; outline: 0px; padding: 0px; pointer-events: auto; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Geleneksel lazer epilasyon uygulamalarından sonra güneşe çıkmak ciltte geriye dönüşü zor güneş lekelerine sebep oluyordu. Bu yüzden de tedaviye kışın, erkenden başlamak gerekiyordu ki yazın pürüzsüz bacaklarla güneşin ve denizin tadını çıkarabilelim. Buz lazerle, tatil ortasında bile, bronzlaşmış cildinize dahi uygulama yapmak mümkün. Buz lazeri benzersiz ve vazgeçilmez kılan da bu; dört mevsim, her cilt tipine uygun, tüm tüylerde etkili.</span></span></p><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); font-size: 15px; line-height: normal; margin: 0px; outline: 0px; padding: 0px; pointer-events: auto; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: navy; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">5. Bir buz lazer seansı ortalama ne kadar sürer?</span></span></p><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); font-size: 15px; line-height: normal; margin: 0px; outline: 0px; padding: 0px; pointer-events: auto; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Seans uzunluğu belirleyen iki faktör vardır. Bunlar, uygulamanın yapılacağı bölge ve kişinin kilo durumuna değişiklik gösterir. Ortalama süreler; tüm vücut 45-60 dk, bacak 25-30 dk, koltuk altı 5-10 dk, yüz bölgesi 5-10 dk ve kol bölgesi 15-20 dk arası şeklindedir.</span></span></p></div></div></div></div></div></section></div><div><br /></div>Güzellik Sırları , Güzellik Oyunları Estetik - Plastik Cerrahi
( Estetik,Cilt - Saç Bakımı,Makyaj,kozmetik,Egzersiz )
Afitap Güzellik Merkezi - Akçay Novada
Afitap Beauty , AfitapBeauty @Mi_DeliMiDelihttp://www.blogger.com/profile/10078208836106157355noreply@blogger.com0tag:blogger.com,1999:blog-6130489924395010305.post-57532523667849627982023-04-17T14:41:00.005-07:002023-04-17T14:42:13.852-07:00g5 masajında kullanılan yağlar<div><span face="din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: navy; font-size: 15px; margin: 0px; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">G5 masajı,</span></span><span face="din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-size: 15px; margin: 0px; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"> ritmik bir masaj aleti olan özel bir cihaz yardımıyla uygulanır. Hızlı titreşimler aracılığı ile sıkılaşma sağlayan cihaz, selülit tedavisinde oldukça etklidir. Özellikle selülit tedavisi ve bölgesel zayıflamada kullanılan G5 uygulaması, kaslarda biriken laktik asit ve ödemin atılmasını da sağlar. Kan akışını hızlandırdığı için spazm tedavilerinde de kullanılabilir.<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEjTkN38cXL-Lc4024oknKQqnjExloZx77fZ4BW97bDhK8pneP5K-yX7ADa3ZZPaRrbNhKEJXF7EncUFfXFugVjKvUWAMmsmOVgu8lH4uJ2S34h-fQri-V4dILkdymYSjF50IH5KAz5vjZ7fQGuIYjvvGCpITPIr5BrTm2XcNbIYbsvvxKqnjOrr_y1f" style="margin-left: 1em; margin-right: 1em;"><img alt="" data-original-height="566" data-original-width="873" height="207" src="https://blogger.googleusercontent.com/img/a/AVvXsEjTkN38cXL-Lc4024oknKQqnjExloZx77fZ4BW97bDhK8pneP5K-yX7ADa3ZZPaRrbNhKEJXF7EncUFfXFugVjKvUWAMmsmOVgu8lH4uJ2S34h-fQri-V4dILkdymYSjF50IH5KAz5vjZ7fQGuIYjvvGCpITPIr5BrTm2XcNbIYbsvvxKqnjOrr_y1f" width="320" /></a></div><br /></span></span><br style="color: #0e3c53; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; font-size: 15px; text-align: center;" /><span face="din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: navy; font-size: 15px; margin: 0px; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><br /></span></span></div><div><span face="din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: navy; font-size: 15px; margin: 0px; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">G5 masajının seansları ve uygulama bölgeleri</span></span><br style="color: #0e3c53; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; font-size: 15px; text-align: center;" /><span face="din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-size: 15px; margin: 0px; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">G5 masajı, vücut özelliklerine göre değişmekle birlikte 20-25 dakika süren, ortalama 10-15<span><a name='more'></a></span> seanstan oluşur. Vücudun her bölgesine uygulanabilen G5 masajı, tüm vücuda uygulanabilen bir işlemdir. Ancak en etkili sonuç alınan üst bacak, kalça, popo ve kol bölgeleri daha çok tercih edilmektedir.<br />G5 masajı, lenf direnaj gibi bölgesel zayıflama yöntemleriyle kombinlenerek uygulandığında, bölgesel zayıflamayı destekleyici özelliğe sahiptir.</span></span><br style="color: #0e3c53; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; font-size: 15px; text-align: center;" /><span face="din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: navy; font-size: 15px; margin: 0px; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><br /></span></span></div><div><span face="din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: navy; font-size: 15px; margin: 0px; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">G5 masajı nasıl uygulanır?</span></span><br style="color: #0e3c53; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; font-size: 15px; text-align: center;" /><span face="din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-size: 15px; margin: 0px; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">G5 masajı özel tasarlanan, her cilt tipine uygun başlıklar içeren başlıkları aracılığıyla ritmik titreşimler ve itme kuvveti uygulayan masaj cihazı ile uygulamaktadır. Uygulama bölgesi üzerinde titreşim ve itme kuvveti uygulayan G5 cihazı, selülit tedavilerinde uzun yıllardır kullanılan yöntemlerden biridir.<br />G5 masajında, uygulama bölgesine bitkisel içerikli aroma terapi yağların uygulanması, işlemin etkisini gözle görülür şekilde arttırır.</span></span><br style="color: #0e3c53; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; font-size: 15px; text-align: center;" /><span face="din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: navy; font-size: 15px; margin: 0px; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><br /></span></span></div><div><span face="din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: navy; font-size: 15px; margin: 0px; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Hangi durumlarda G5 masajı tercih edilebilir?</span></span><br style="color: #0e3c53; font-family: din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif; font-size: 15px; text-align: center;" /><span face="din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-size: 15px; margin: 0px; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Selülit tedavisi, bölgesel zayıflama, cilt sıkılaştırma ve toparlama, bölgesel dolaşım hızlandırma, yağ yakımı alanları G5 masajının tercih edildiği durumlar arasında yer almaktadır.<br />G5 masajında en dikkat edilmesi gereken noktalardan biri uygulamayı yapan kişinin tecrübeli, eğitimli ve bilgili olmasıdır. Aksi takdirde yanlış kaslar çalıştırılarak uygulamadan sonuç alınamayacağı gibi çeşitli sağlık problemleri de tetiklenebilir.</span></span></div><div><span face="din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-size: 15px; margin: 0px; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><br /></span></span></div><div><span face="din-next-w01-light, din-next-w02-light, din-next-w10-light, sans-serif" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-size: 15px; margin: 0px; outline: 0px; padding: 0px; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><br /></span></span></div><div><span style="background-color: white; color: #202124; font-family: "Google Sans", arial, sans-serif; font-size: 22px;">Sarmaşık (ivy) ekstresi, Mucizevi Ardıç (Juniper) Ekstresi, At kestanesi (Horse Chestnut), ekstresi Biberiye (Rosemary) saf uçucu yağı, portakal saf uçucu yağı, Capsicum Fruit extresi, üzüm çekirdeği yağı, jojoba, avokado, badem yağı ile E vitamini içerir. cildi dirileştirip Esneklik kazandırır.</span></div><div><br /></div>Güzellik Sırları , Güzellik Oyunları Estetik - Plastik Cerrahi
( Estetik,Cilt - Saç Bakımı,Makyaj,kozmetik,Egzersiz )
Afitap Güzellik Merkezi - Akçay Novada
Afitap Beauty , AfitapBeauty<div>g5 masajında kullanılan yağlar</div>@Mi_DeliMiDelihttp://www.blogger.com/profile/10078208836106157355noreply@blogger.com0tag:blogger.com,1999:blog-6130489924395010305.post-58508534619492726252023-04-17T14:16:00.003-07:002023-04-17T14:16:38.111-07:00Yüz gençleştirme; radyofrekans Lazerle yüz gençleştirme, radyofrekans cilt bakımı,<div><br /></div><div><section class="comp-ku9n04j2 Lw0u6i wixui-column-strip" id="comp-ku9n04j2" style="--bg-gradient: none; --bg-overlay-color: transparent; --display: flex; --firstchildmargintop: -1px; --lastchildmarginbottom: -1px; --margin: 0px; --padding: 0px; background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; display: var(--display); font-family: Arial, Helvetica, sans-serif; font-size: 10px; grid-area: 1 / 1 / 2 / 2; left: 0px; margin: 0px 0px 41px; min-width: 980px; outline: 0px; padding: 0px; place-self: start; pointer-events: auto; position: relative; vertical-align: baseline; width: 1232.52px;"><div class="So7Ias" data-testid="columns" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; display: flex; margin: 0px auto; outline: 0px; padding: 0px; position: relative; vertical-align: baseline; width: calc(100% - var(--padding)*2);"><div class="comp-ku9n04jm YzqVVZ wixui-column-strip__column" id="comp-ku9n04jm" style="--bg-gradient: none; --bg-overlay-color: rgb(var(--color_11)); --column-flex: 980; --column-width: 980px; background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; flex: var(--column-flex) 1 0%; left: 0px; margin-bottom: var(--padding); margin-left: 0px; margin-right: 0px; margin-top: var(--padding); min-width: 0px; outline: 0px; overflow: visible; padding: 0px; position: relative; top: 0px; vertical-align: baseline; width: 1232.52px;"><div class="MW5IWV" data-hook="bgLayers" id="bgLayers_comp-ku9n04jm" style="-webkit-mask-image: var(--mask-image,none); -webkit-mask-position: var(--mask-position,0); -webkit-mask-repeat: var(--mask-repeat,no-repeat); -webkit-mask-size: var(--mask-size,100%); background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; height: 399.99px; left: 0px; margin: 0px; outline: 0px; overflow: hidden; padding: 0px; pointer-events: var(--fill-layer-background-media-pointer-events); position: absolute; top: 0px; vertical-align: baseline; width: 1232.52px;"><div class="VgO9Yg" id="bgMedia_comp-ku9n04jm" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; height: 399.99px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"></div></div><div class="" data-mesh-id="comp-ku9n04jminlineContent" data-testid="inline-content" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; height: auto; margin: 0px; outline: 0px; padding: 0px; pointer-events: none; position: relative; vertical-align: baseline; width: 1232.52px;"><div data-mesh-id="comp-ku9n04jminlineContent-gridContainer" data-testid="mesh-container-content" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; display: grid; grid-template-columns: 100%; grid-template-rows: 1fr; height: auto; margin: 0px; min-height: auto; outline: 0px; padding: 0px; position: static; vertical-align: baseline; width: 1232.52px;"><div aria-label="Slide show gallery" class="rvQAnj comp-ku8bcmru wixui-gallery" data-image-mode="clipImage" data-testid="slide-show-gallery" id="comp-ku8bcmru" role="region" style="--abg: var(--color_11); --abgh: var(--color_15); --alpha-abg: 1; --alpha-abgh: 1; --alpha-bg: 0.8; --alpha-brd: 0; --alpha-txt: 1; --bg: var(--color_11); --boxshadowtoggleon-shd: none; --brd: var(--color_15); --brw: 0px; --fntds: var(--font_8); --fntt: normal normal normal 17px/1.4em avenir-lt-w01_85-heavy1475544,avenir-lt-w05_85-heavy,sans-serif; --imagewrapperbottom: 0px; --imagewrapperleft: 0px; --imagewrapperright: 0px; --imagewrappertop: 0px; --rd: 0px; --s: 0px; --shd: none; --transition-duration: 1000ms; --trns: opacity 0.5s ease 0s; --txt: var(--color_15); border-radius: var(--rd,0); border: 0px; box-shadow: var(--shd,0 1px 3px rgba(0,0,0,0.5)); grid-area: 1 / 1 / 2 / 2; height: 368px; left: 205px; margin: 16px 0px 16px calc((100% - 980px) * 0.5); outline: 0px; overflow: hidden; padding: 0px; place-self: start; pointer-events: auto; position: relative; vertical-align: baseline; width: 568px; z-index: 0;"><div class="UakxP8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; inset: 0px; margin: 0px; outline: 0px; padding: 0px; position: absolute; vertical-align: baseline; visibility: hidden;"><div class="cLiG_l WUGTsY wixui-gallery__item" data-image-mode="clipImage" data-testid="gallery-item-ghost" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: var(--rd,0); border: 0px; inset: 0px; margin: var(--brw,0); outline: 0px; overflow: hidden; padding: 0px; position: absolute; vertical-align: baseline;"><div aria-describedby="describedby_item-0-comp-ku8bcmru" aria-haspopup="true" class="dAzcPH SKiqtb" data-testid="gallery-item-click-action-image-zoom" role="button" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; cursor: pointer; inset: 0px; margin: 0px; outline: 0px; padding: 0px; position: absolute; vertical-align: baseline;" tabindex="0"><div class="FfVTJS" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; inset: 0px; margin: 0px; outline: 0px; padding: 0px; position: absolute; vertical-align: baseline;"><div class="oMaBOp" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; inset: 0px; margin: 0px; outline: 0px; padding: 0px; position: absolute; vertical-align: baseline;"><div class="VcuCbf" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; inset: 0px; margin: 0px; outline: 0px; padding: 0px; position: absolute; vertical-align: baseline;"><wow-image class="HlRz5e qD5RnK" data-bg-effect-name="" data-has-ssr-src="" data-image-info="{"displayMode":"fill","isLQIP":true,"imageData":{"width":693,"height":693,"uri":"3e2b69_28dbc16c75b24654bedbaac279b626dd~mv2.jpg","name":"","displayMode":"fill"}}" data-src="https://static.wixstatic.com/media/3e2b69_28dbc16c75b24654bedbaac279b626dd~mv2.jpg/v1/fill/w_693,h_449,al_c,q_80,enc_auto/3e2b69_28dbc16c75b24654bedbaac279b626dd~mv2.jpg" id="img_undefined" style="border-radius: var(--rd,0); display: block; height: 367.998px; inset: 0px; overflow: hidden; position: absolute; width: 567.998px;"><img alt="" fetchpriority="high" src="https://static.wixstatic.com/media/3e2b69_28dbc16c75b24654bedbaac279b626dd~mv2.jpg/v1/fill/w_693,h_449,al_c,q_80,enc_auto/3e2b69_28dbc16c75b24654bedbaac279b626dd~mv2.jpg" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; height: 368px; margin: 0px; max-width: var(--wix-img-max-width,100%); object-fit: cover; object-position: 50% 50%; outline: 0px; padding: 0px; vertical-align: baseline; width: 568px;" /></wow-image></div><div class="R0UYn1 OfEa1e" data-testid="gallery-item-panel" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 0px; bottom: calc(var(--s, 0px) - 1px); left: var(--brw,0); margin: calc(var(--brw, 0)*-1); min-height: 18px; opacity: 0; outline: 0px; padding: 10px 100px 10px 10px; position: absolute; right: var(--brw,0); transition: var(--trns,opacity 0.5s ease 0s); vertical-align: baseline;"><div class="fK2Wn6" data-testid="gallery-item-title" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--txt,var(--color_11))); font: var(--fntt,var(--font_6)); margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"></div><p class="IQyQnK" data-testid="gallery-item-description" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--txt,var(--color_11))); font: var(--fntds,var(--font_8)); margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; white-space: pre-line;"></p></div></div></div></div></div></div><div aria-live="polite" class="dP6TWI" data-testid="slide-show-gallery-items" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: var(--rd,0); border: 0px; inset: 0px; margin: 0px; outline: 0px; overflow: hidden; padding: 0px; position: absolute; vertical-align: baseline;"><div class="cLiG_l WUGTsY wixui-gallery__item" data-image-mode="clipImage" data-testid="gallery-item-item" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: var(--rd,0); border: 0px; inset: 0px; margin: var(--brw,0); outline: 0px; overflow: hidden; padding: 0px; position: absolute; vertical-align: baseline;"><div aria-describedby="describedby_item-current-0-comp-ku8bcmru" aria-haspopup="true" class="dAzcPH SKiqtb" data-testid="gallery-item-click-action-image-zoom" role="button" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; cursor: pointer; inset: 0px; margin: 0px; outline: 0px; padding: 0px; position: absolute; vertical-align: baseline;" tabindex="0"><div class="FfVTJS" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; inset: 0px; margin: 0px; outline: 0px; padding: 0px; position: absolute; vertical-align: baseline;"><div class="oMaBOp" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; inset: 0px; margin: 0px; outline: 0px; padding: 0px; position: absolute; vertical-align: baseline;"><div class="VcuCbf" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; inset: 0px; margin: 0px; outline: 0px; padding: 0px; position: absolute; vertical-align: baseline;"><wow-image class="HlRz5e qD5RnK" data-bg-effect-name="" data-has-ssr-src="" data-image-info="{"displayMode":"fill","isLQIP":true,"imageData":{"width":693,"height":693,"uri":"3e2b69_28dbc16c75b24654bedbaac279b626dd~mv2.jpg","name":"","displayMode":"fill"}}" data-src="https://static.wixstatic.com/media/3e2b69_28dbc16c75b24654bedbaac279b626dd~mv2.jpg/v1/fill/w_693,h_449,al_c,q_80,enc_auto/3e2b69_28dbc16c75b24654bedbaac279b626dd~mv2.jpg" id="img_undefined" style="border-radius: var(--rd,0); display: block; height: 367.998px; inset: 0px; overflow: hidden; position: absolute; width: 567.998px;"><img alt="" fetchpriority="high" src="https://static.wixstatic.com/media/3e2b69_28dbc16c75b24654bedbaac279b626dd~mv2.jpg/v1/fill/w_693,h_449,al_c,q_80,enc_auto/3e2b69_28dbc16c75b24654bedbaac279b626dd~mv2.jpg" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; height: 368px; margin: 0px; max-width: var(--wix-img-max-width,100%); object-fit: cover; object-position: 50% 50%; outline: 0px; padding: 0px; vertical-align: baseline; width: 568px;" /></wow-image></div><div class="R0UYn1 OfEa1e" data-testid="gallery-item-panel" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 0px; bottom: calc(var(--s, 0px) - 1px); left: var(--brw,0); margin: calc(var(--brw, 0)*-1); min-height: 18px; opacity: 0; outline: 0px; padding: 10px 100px 10px 10px; position: absolute; right: var(--brw,0); transition: var(--trns,opacity 0.5s ease 0s); vertical-align: baseline;"><div class="fK2Wn6" data-testid="gallery-item-title" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--txt,var(--color_11))); font: var(--fntt,var(--font_6)); margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"></div><p class="IQyQnK" data-testid="gallery-item-description" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--txt,var(--color_11))); font: var(--fntds,var(--font_8)); margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; white-space: pre-line;"></p></div></div></div></div></div></div><div class="nW9Xz5" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; opacity: 0; outline: 0px; padding: 9px 10px 10px 0px; position: absolute; right: var(--brw,0); text-align: right; transition: var(--trns,opacity 0.5s ease 0s); vertical-align: baseline; width: 60px; z-index: 1;"><div class="loRmar" data-testid="gallery-counter" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgba(var(--txt,var(--color_11)),var(--alpha-txt,1)); display: inline-block; font-family: arial, helvetica, sans-serif; font-size: 12px; margin: 0px; outline: 0px; padding: 0px 0px 0px 5px; vertical-align: baseline;">1/1</div></div><div class="YKmufi" style="background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: var(--rd,0); border: var(--brw,0) solid rgba(var(--brd,var(--color_15)),var(--alpha-brd,1)); inset: 0px; margin: 0px; outline: 0px; padding: 0px; pointer-events: none; position: absolute; vertical-align: baseline;"></div></div></div></div></div></div></section><div class="BaOVQ8 tz5f0K comp-ktn9znvv wixui-rich-text" data-testid="richTextElement" id="comp-ktn9znvv" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-family: Arial, Helvetica, sans-serif; font-size: 10px; grid-area: 2 / 1 / 3 / 2; height: auto; left: 1px; margin: 0px 0px 0px calc((100% - 980px) * 0.5); min-height: var(--min-height); min-width: var(--min-width); outline: 0px; overflow-wrap: break-word; padding: 0px; place-self: start; pointer-events: none; position: relative; vertical-align: baseline; width: 974px;"><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); font-size: 15px; line-height: normal; margin: 0px; outline: 0px; padding: 0px; pointer-events: auto; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: navy; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Yüz gençleştirme; radyofrekans, dermokozmetik ürünler veya lazer teknolojileri kullanarak yüzde anti-aging etkisi yaratan uygulamaların tümüdür.</span></span><br /><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Medikal estetik uygulamalarla etkili ve kalıcı sonuçlar elde edilen ameliyatsız yüz gençleştirme uygulamaları sayesinde genç kalmak kadınlar ve erkekler için artık çok daha kolay ve konforlu. Estetik ameliyatla cilt gençleştirme, cerrahi işlemlerin yüksek maliyetlerinden dolayı pahalıdır, <br />Lazerle yüz gençleştirme, radyofrekans cilt bakımı, gibi cerrahi olmayan cilt yenileme ve anti-aging uygulamaları birçok açıdan avantajlıdır çünkü,<br />Kesiksiz, dikişsiz, izsiz işlemlerdir.<br />Lokal veya genel anestezi gerektirmez.<br />Birçok işlem sonrası sosyal hayatınıza kaldığınız yerden devam edebilirsiniz.<br />Estetik müdahale değil doğal gençleşme yöntemleridir.<br />Mimik kaybına yol açmaz.<br />Uzun süre kalıcı işlemlerdir.<br />Maliyeti düşük, fiyatı uygun işlemlerdir.</span></span><br /><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: navy; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Radyofrekans ve Ultrason Teknolojileri ile Yüz Gençleştirme</span></span></p><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); font-size: 15px; line-height: normal; margin: 0px; outline: 0px; padding: 0px; pointer-events: auto; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Deri altındaki dokular üzerinde sınırlı hasar yaratmak suretiyle kolajen üretimini tetikleyerek cildin kendi kendini onarmasını ve gençleşmesini sağlayan, en doğal cilt gençleştirme yöntemleridir. <span></span></span></span></p><a name='more'></a><br /><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: navy; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Altın Ütü</span></span><br /><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Altın madeninin şifalı ve güzelleştiren gücünü, radyofrekans teknolojisi ile birleştiren Pelleve Altın Ütü, yüz gençleştirme yöntemleri içinde oldukça popüler uygulamalardandır. Radyo frekans dalgalarının gönderdiği ısı, cilt altında (dermis) kolajen üretimini tetikleyerek cildin kaybettiği elastikiyeti geri kazanmasını sağlarken, epidermise uygulanan ütüleme cildin derinden yüzeye sıkılaşmasına yardımcı olur, yüz hatlarını belirgin hale gelir. <br />Pelleve Altın Ütü; ağrısız, acısız bir yöntemdir, 1 ile 8 seans arasında planlanabilir. </span></span><br /><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: navy; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Dermapen:</span></span><br /><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Belli bir açı ile kullanılan dermo iğneler cildin yüzeyine zarar vermeden, derin dokuya ulaşabilecek kanallar açar. Mikro iğnelerin yarattığı yaralanmayı tamir etmek için harekete geçen kolajen hücrelerini desteklemek için seçilen serumlar, kanallardan derin dokuya iletililir. </span></span><br /><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: navy; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Lazer Teknolojisi Yöntemleri ile Anti-Aging</span></span><br /><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Lazer teknolojileri, tek başlarına ya da diğer yöntemlerle kombine edilerek cilt gençleştirmede harika sonuçlar elde etmemizi sağlayan yöntemlerdir. </span></span><br /><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: navy; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Q-Switch Lazer</span></span><br /><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Yaşlanma sebebiyle ciltte oluşan kahverengi lekelerin silinmesinde kullanılan, karbon peeling popüler bir lazer uygulamasıdır. </span></span><p></p><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); font-size: 15px; line-height: normal; margin: 0px; outline: 0px; padding: 0px; pointer-events: auto; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: navy; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">PINK PEEL (Östrojen Bakımı)<br />PRX ( Işıltı ve Anti - Aging Bakımı)<br />OXGENEO (Oksijen Bakımı)<br />Gulutatyon Forll’d Bakımı<br />Somon DNA Bakımı<br />Gold Bakım<br />HYA Nem ve Anti Aging bakımı</span></span><br /><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">gibi sayısız seçenekler kurumumuzda bulunmaktadır.<br />Y</span></span><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: navy; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">üz Gençleştirme ile ilgili Sıkça Sorulan Sorular<br />1. En iyi yüz gençleştirme yöntemi hangisidir?</span></span><br /><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">En doğru cilt gençleştirme yöntemi, cildin yaşlı görünmesinin sebebine göre seçilen yöntemdir. Sarkmalar için başka, lekeler için başka, pigmentasyon problemleri için başka yöntemler kullanmak gerekebilir</span></span><br /><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: navy; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">2. Kendime uygun cilt bakım yöntemini nasıl seçebilirim?</span></span><br /><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Hastalar genellikle ciltleriyle ilgili rahatsızlık duydukları şeyleri en iyi şekilde bildikleri için bir ön fikirle kurumumuza gelirler ya da bizimle iletişime geçerler. Fakat en doğru tespit için uzmanlarımızla iletişime geçmenizi öneririz.</span></span></p></div></div><div><br /></div><div><br /></div><div><br /></div>Güzellik Sırları , Güzellik Oyunları Estetik - Plastik Cerrahi
( Estetik,Cilt - Saç Bakımı,Makyaj,kozmetik,Egzersiz )
Afitap Güzellik Merkezi - Akçay Novada
Afitap Beauty , AfitapBeauty<div>Yüz gençleştirme; radyofrekans Lazerle yüz gençleştirme, radyofrekans cilt bakımı</div><div><span style="color: #f3f3f3;">Afitap Beauty</span></div><div><span style="color: #f3f3f3;">Afitap Beauty</span></div>@Mi_DeliMiDelihttp://www.blogger.com/profile/10078208836106157355noreply@blogger.com0tag:blogger.com,1999:blog-6130489924395010305.post-52567538446244199422023-04-17T14:09:00.005-07:002023-04-17T14:09:31.383-07:00Radyofrekans ile cilt ütüleme yöntemi<div><br /></div><div><section class="comp-ku9n7wwj Lw0u6i wixui-column-strip" id="comp-ku9n7wwj" style="--bg-gradient: none; --bg-overlay-color: transparent; --display: flex; --firstchildmargintop: -1px; --lastchildmarginbottom: -1px; --margin: 0px; --padding: 0px; background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; display: var(--display); font-family: Arial, Helvetica, sans-serif; font-size: 10px; grid-area: 1 / 1 / 2 / 2; left: 0px; margin: 0px 0px 20px; min-width: 980px; outline: 0px; padding: 0px; place-self: start; pointer-events: auto; position: relative; vertical-align: baseline; width: 1232.52px;"><div class="So7Ias" data-testid="columns" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; display: flex; margin: 0px auto; outline: 0px; padding: 0px; position: relative; vertical-align: baseline; width: calc(100% - var(--padding)*2);"><div class="comp-ku9n7wwu YzqVVZ wixui-column-strip__column" id="comp-ku9n7wwu" style="--bg-gradient: none; --bg-overlay-color: rgb(var(--color_11)); --column-flex: 980; --column-width: 980px; background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; flex: var(--column-flex) 1 0%; left: 0px; margin-bottom: var(--padding); margin-left: 0px; margin-right: 0px; margin-top: var(--padding); min-width: 0px; outline: 0px; overflow: visible; padding: 0px; position: relative; top: 0px; vertical-align: baseline; width: 1232.52px;"><div class="MW5IWV" data-hook="bgLayers" id="bgLayers_comp-ku9n7wwu" style="-webkit-mask-image: var(--mask-image,none); -webkit-mask-position: var(--mask-position,0); -webkit-mask-repeat: var(--mask-repeat,no-repeat); -webkit-mask-size: var(--mask-size,100%); background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; height: 399.99px; left: 0px; margin: 0px; outline: 0px; overflow: hidden; padding: 0px; pointer-events: var(--fill-layer-background-media-pointer-events); position: absolute; top: 0px; vertical-align: baseline; width: 1232.52px;"><div class="VgO9Yg" id="bgMedia_comp-ku9n7wwu" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; height: 399.99px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"></div></div><div class="" data-mesh-id="comp-ku9n7wwuinlineContent" data-testid="inline-content" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; height: auto; margin: 0px; outline: 0px; padding: 0px; pointer-events: none; position: relative; vertical-align: baseline; width: 1232.52px;"><div data-mesh-id="comp-ku9n7wwuinlineContent-gridContainer" data-testid="mesh-container-content" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; display: grid; grid-template-columns: 100%; grid-template-rows: 1fr; height: auto; margin: 0px; min-height: auto; outline: 0px; padding: 0px; position: static; vertical-align: baseline; width: 1232.52px;"><div aria-label="Slide show gallery" class="rvQAnj comp-ku9lu4r7 wixui-gallery" data-image-mode="clipImage" data-testid="slide-show-gallery" id="comp-ku9lu4r7" role="region" style="--abg: var(--color_11); --abgh: var(--color_15); --alpha-abg: 1; --alpha-abgh: 1; --alpha-bg: 0.8; --alpha-brd: 0; --alpha-txt: 1; --bg: var(--color_11); --boxshadowtoggleon-shd: none; --brd: var(--color_15); --brw: 0px; --fntds: var(--font_8); --fntt: normal normal normal 17px/1.4em avenir-lt-w01_85-heavy1475544,avenir-lt-w05_85-heavy,sans-serif; --imagewrapperbottom: 0px; --imagewrapperleft: 0px; --imagewrapperright: 0px; --imagewrappertop: 0px; --rd: 0px; --s: 0px; --shd: none; --transition-duration: 1000ms; --trns: opacity 0.5s ease 0s; --txt: var(--color_15); border-radius: var(--rd,0); border: 0px; box-shadow: var(--shd,0 1px 3px rgba(0,0,0,0.5)); grid-area: 1 / 1 / 2 / 2; height: 368px; left: 205px; margin: 16px 0px 16px calc((100% - 980px) * 0.5); outline: 0px; overflow: hidden; padding: 0px; place-self: start; pointer-events: auto; position: relative; vertical-align: baseline; width: 568px; z-index: 0;"><div class="UakxP8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; inset: 0px; margin: 0px; outline: 0px; padding: 0px; position: absolute; vertical-align: baseline; visibility: hidden;"><div class="cLiG_l WUGTsY wixui-gallery__item" data-image-mode="clipImage" data-testid="gallery-item-ghost" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: var(--rd,0); border: 0px; inset: 0px; margin: var(--brw,0); outline: 0px; overflow: hidden; padding: 0px; position: absolute; vertical-align: baseline;"><div aria-describedby="describedby_item-0-comp-ku9lu4r7" aria-haspopup="true" class="dAzcPH SKiqtb" data-testid="gallery-item-click-action-image-zoom" role="button" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; cursor: pointer; inset: 0px; margin: 0px; outline: 0px; padding: 0px; position: absolute; vertical-align: baseline;" tabindex="0"><div class="FfVTJS" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; inset: 0px; margin: 0px; outline: 0px; padding: 0px; position: absolute; vertical-align: baseline;"><div class="oMaBOp" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; inset: 0px; margin: 0px; outline: 0px; padding: 0px; position: absolute; vertical-align: baseline;"><div class="VcuCbf" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; inset: 0px; margin: 0px; outline: 0px; padding: 0px; position: absolute; vertical-align: baseline;"><wow-image class="HlRz5e qD5RnK" data-bg-effect-name="" data-has-ssr-src="" data-image-info="{"displayMode":"fill","isLQIP":true,"imageData":{"width":1066,"height":1600,"uri":"3e2b69_38a1352ef9aa4f3589505a23c47c827b~mv2.jpg","name":"","displayMode":"fill"}}" data-src="https://static.wixstatic.com/media/3e2b69_38a1352ef9aa4f3589505a23c47c827b~mv2.jpg/v1/fill/w_873,h_566,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/3e2b69_38a1352ef9aa4f3589505a23c47c827b~mv2.jpg" id="img_undefined" style="border-radius: var(--rd,0); display: block; height: 367.998px; inset: 0px; overflow: hidden; position: absolute; width: 567.998px;"><img alt="" fetchpriority="high" src="https://static.wixstatic.com/media/3e2b69_38a1352ef9aa4f3589505a23c47c827b~mv2.jpg/v1/fill/w_873,h_566,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/3e2b69_38a1352ef9aa4f3589505a23c47c827b~mv2.jpg" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; height: 368px; margin: 0px; max-width: var(--wix-img-max-width,100%); object-fit: cover; object-position: 50% 50%; outline: 0px; padding: 0px; vertical-align: baseline; width: 568px;" /></wow-image></div><div class="R0UYn1 OfEa1e" data-testid="gallery-item-panel" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 0px; bottom: calc(var(--s, 0px) - 1px); left: var(--brw,0); margin: calc(var(--brw, 0)*-1); min-height: 18px; opacity: 0; outline: 0px; padding: 10px 100px 10px 10px; position: absolute; right: var(--brw,0); transition: var(--trns,opacity 0.5s ease 0s); vertical-align: baseline;"><div class="fK2Wn6" data-testid="gallery-item-title" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--txt,var(--color_11))); font: var(--fntt,var(--font_6)); margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"></div><p class="IQyQnK" data-testid="gallery-item-description" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--txt,var(--color_11))); font: var(--fntds,var(--font_8)); margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; white-space: pre-line;"></p></div></div></div></div></div></div><div aria-live="polite" class="dP6TWI" data-testid="slide-show-gallery-items" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: var(--rd,0); border: 0px; inset: 0px; margin: 0px; outline: 0px; overflow: hidden; padding: 0px; position: absolute; vertical-align: baseline;"><div class="cLiG_l WUGTsY wixui-gallery__item" data-image-mode="clipImage" data-testid="gallery-item-item" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: var(--rd,0); border: 0px; inset: 0px; margin: var(--brw,0); outline: 0px; overflow: hidden; padding: 0px; position: absolute; vertical-align: baseline;"><div aria-describedby="describedby_item-current-0-comp-ku9lu4r7" aria-haspopup="true" class="dAzcPH SKiqtb" data-testid="gallery-item-click-action-image-zoom" role="button" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; cursor: pointer; inset: 0px; margin: 0px; outline: 0px; padding: 0px; position: absolute; vertical-align: baseline;" tabindex="0"><div class="FfVTJS" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; inset: 0px; margin: 0px; outline: 0px; padding: 0px; position: absolute; vertical-align: baseline;"><div class="oMaBOp" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; inset: 0px; margin: 0px; outline: 0px; padding: 0px; position: absolute; vertical-align: baseline;"><div class="VcuCbf" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; inset: 0px; margin: 0px; outline: 0px; padding: 0px; position: absolute; vertical-align: baseline;"><wow-image class="HlRz5e qD5RnK" data-bg-effect-name="" data-has-ssr-src="" data-image-info="{"displayMode":"fill","isLQIP":true,"imageData":{"width":1066,"height":1600,"uri":"3e2b69_38a1352ef9aa4f3589505a23c47c827b~mv2.jpg","name":"","displayMode":"fill"}}" data-src="https://static.wixstatic.com/media/3e2b69_38a1352ef9aa4f3589505a23c47c827b~mv2.jpg/v1/fill/w_873,h_566,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/3e2b69_38a1352ef9aa4f3589505a23c47c827b~mv2.jpg" id="img_undefined" style="border-radius: var(--rd,0); display: block; height: 367.998px; inset: 0px; overflow: hidden; position: absolute; width: 567.998px;"><img alt="" fetchpriority="high" src="https://static.wixstatic.com/media/3e2b69_38a1352ef9aa4f3589505a23c47c827b~mv2.jpg/v1/fill/w_873,h_566,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/3e2b69_38a1352ef9aa4f3589505a23c47c827b~mv2.jpg" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; height: 368px; margin: 0px; max-width: var(--wix-img-max-width,100%); object-fit: cover; object-position: 50% 50%; outline: 0px; padding: 0px; vertical-align: baseline; width: 568px;" /></wow-image></div><div class="R0UYn1 OfEa1e" data-testid="gallery-item-panel" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 0px; bottom: calc(var(--s, 0px) - 1px); left: var(--brw,0); margin: calc(var(--brw, 0)*-1); min-height: 18px; opacity: 0; outline: 0px; padding: 10px 100px 10px 10px; position: absolute; right: var(--brw,0); transition: var(--trns,opacity 0.5s ease 0s); vertical-align: baseline;"><div class="fK2Wn6" data-testid="gallery-item-title" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--txt,var(--color_11))); font: var(--fntt,var(--font_6)); margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"></div><p class="IQyQnK" data-testid="gallery-item-description" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--txt,var(--color_11))); font: var(--fntds,var(--font_8)); margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; white-space: pre-line;"></p></div></div></div></div></div></div><div class="nW9Xz5" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; opacity: 0; outline: 0px; padding: 9px 10px 10px 0px; position: absolute; right: var(--brw,0); text-align: right; transition: var(--trns,opacity 0.5s ease 0s); vertical-align: baseline; width: 60px; z-index: 1;"><div class="loRmar" data-testid="gallery-counter" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgba(var(--txt,var(--color_11)),var(--alpha-txt,1)); display: inline-block; font-family: arial, helvetica, sans-serif; font-size: 12px; margin: 0px; outline: 0px; padding: 0px 0px 0px 5px; vertical-align: baseline;">1/1</div></div><div class="YKmufi" style="background-attachment: initial; background-clip: initial; background-image: none; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-radius: var(--rd,0); border: var(--brw,0) solid rgba(var(--brd,var(--color_15)),var(--alpha-brd,1)); inset: 0px; margin: 0px; outline: 0px; padding: 0px; pointer-events: none; position: absolute; vertical-align: baseline;"></div></div></div></div></div></div></section><div class="BaOVQ8 tz5f0K comp-ktzktzhm wixui-rich-text" data-testid="richTextElement" id="comp-ktzktzhm" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-family: Arial, Helvetica, sans-serif; font-size: 10px; grid-area: 2 / 1 / 3 / 2; height: auto; left: 0px; margin: 0px 0px 0px calc((100% - 980px) * 0.5); min-height: var(--min-height); min-width: var(--min-width); outline: 0px; overflow-wrap: break-word; padding: 0px; place-self: start; pointer-events: none; position: relative; vertical-align: baseline; width: 980px;"><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); font-size: 15px; line-height: normal; margin: 0px; outline: 0px; padding: 0px; pointer-events: auto; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: navy; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">RADYOFREKANS İLE CİLT GENÇLEŞTİRME</span></span></p><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); font-size: 15px; line-height: normal; margin: 0px; outline: 0px; padding: 0px; pointer-events: auto; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"> <br />Radyofrekans ile cilt ütüleme yöntemi de denilir.Cilde ısı verilerek yapılır. Uzman estetisyen,ciltte gezdirdiği bir cihazla cilde vakum,ısı ve radyofrekans dalgaları verir. Verilen yüksek ısı hissi ciltteki kolejenlerin sıkılaşmasını sağlar. Ütüleme yönteminde kişi seanstan çıktığı anda sonucu alır ve günlük hayatına hemen geri dönebilir. Rahat, konforlu ve son derece güvenli bir uygulamadır. Yanınızda birinin hastaya refakat etmesine gerek kalmaz. Her ten renginde sonuçlar aynıdır.<span></span></span></span></p><a name='more'></a><br /> <br />Alt tabakadaki kolajen maddesi sıkıştırırken deri altının kolajen yapısını arttırmada da etkilidir. Ütüleme yönteminde tam cildinizin kırışıklıklardan arındığını görmeniz 6 seans gibi bir süreye eş değerdir. Bu tabiî ki yaşla ilgili bir durumdur. Genç yaş grubunda ilk seferde bile etki görülür.<br /> <p></p><p class="font_8" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; color: rgb(var(--color_19)); font-size: 15px; line-height: normal; margin: 0px; outline: 0px; padding: 0px; pointer-events: auto; text-align: center; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Bu yöntem için hiçbir cinsiyet sınırı bulunmamakta. Cilt ütüleme, hem kadınlara ve erkeklere de rahatlıkla uyguladığımız ve oldukça etkili sonuçlar aldığımız bir gençleşme yöntemi. Yüz ütüleme – Radyo Frekans ile gençleşme ameliyatsız estetik yöntemi aslında. Radyo frekans dalgalarının cilt gençleştirme ve ciltteki kırışıklıkları tedavi etme amacıyla kullanılmasına yüz ütüsü deniyor. Bu teknik, radyo frekansla cilt estetiğini sağlayan zararsız, güvenli ve kesin sonuç veren yöntemlerden bir tanesidir.</span></span></p></div></div><div><br /></div><div><br /></div><div><br /></div>Güzellik Sırları , Güzellik Oyunları Estetik - Plastik Cerrahi
( Estetik,Cilt - Saç Bakımı,Makyaj,kozmetik,Egzersiz )
Afitap Güzellik Merkezi - Akçay Novada
Afitap Beauty , AfitapBeauty<div>Radyofrekans ile cilt ütüleme yöntemi Afitap Beauty , Afitap Güzellik ,<b>Afitap Gençleşme ,Afitap G5 ,Afitap Beauty Edremit Akçay Novoda </b></div><h2 style="background-color: #dddddd; color: #666666; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size: 13px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variation-settings: normal; line-height: normal; margin: 0.5em 0px; position: relative; text-transform: uppercase;">0532 232 31 19</h2>@Mi_DeliMiDelihttp://www.blogger.com/profile/10078208836106157355noreply@blogger.com0tag:blogger.com,1999:blog-6130489924395010305.post-47906596265572486702023-04-09T03:19:00.003-07:002023-04-09T03:19:27.006-07:00G5 Masajı Nedir? Selülit Tedavisinde Etkili Midir?<div><section class="center nrw prg" style="-webkit-font-smoothing: antialiased; background-color: white; border: 0px; box-sizing: content-box; font-family: Poppins, sans-serif; font-size: 17px; list-style: none; margin: 0px auto 60px; max-width: 796px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;"><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; font-family: Merriweather, serif; letter-spacing: 0.2px; line-height: 1.8; list-style: none; margin: 0px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;">Selülit sorunu genç yaşta görülmeye başlanabiliyor. Portakal kabuğu görünümü özellikle yaz aylarında daha can sıkıcı hale gelebilir. Selülit tedavisi arasında öne çıkan G5 masajına yakından bakıyoruz.</p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; font-family: Merriweather, serif; letter-spacing: 0.2px; line-height: 1.8; list-style: none; margin: 30px 0px 0px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;">Selülite çözüm arayanların favorisi haline gelen G5 selülit masajı nasıl yapılıyor? G5 zayıflama veya incelmeye yarar mı? Selülit masajına dair merak ettiklerini senin için araştırdık. </p><h2 style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; font-size: 24px; line-height: 1.3; list-style: none; margin: 30px 0px -30px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;">G5 selülit masajı nedir?</h2></section><section class="center nrw swiper" style="-webkit-font-smoothing: antialiased; background-color: white; border: 0px; box-sizing: content-box; font-family: Poppins, sans-serif; font-size: 17px; list-style: none; margin: 0px auto 60px; max-width: 796px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;"><div class="swiper-container lazy" style="-webkit-font-smoothing: antialiased; animation-duration: 0.01s; animation-name: nodeInserted; border: 0px; box-sizing: border-box; list-style: none; margin: 0px auto; outline: 0px; overflow: hidden; padding: 0px; position: relative; text-rendering: auto; text-size-adjust: none; z-index: 1;"><div class="swiper-wrapper" style="-webkit-font-smoothing: antialiased; animation-duration: 0.01s; animation-name: nodeInserted; border: 0px; box-sizing: content-box; display: flex; height: 518.77px; list-style: none; margin: 0px; outline: 0px; padding: 0px; position: relative; text-rendering: auto; text-size-adjust: none; transform: translate3d(0px, 0px, 0px); transition-property: transform; width: 777.673px; z-index: 1;"><div class="swiper-slide" style="-webkit-font-smoothing: antialiased; animation-duration: 0.01s; animation-name: nodeInserted; border: 0px; box-sizing: border-box; flex-shrink: 0; height: 518.77px; list-style: none; margin: 0px; outline: 0px; padding: 0px; position: relative; text-rendering: auto; text-size-adjust: none; transition-property: transform; width: 777.673px;"><picture style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;"><source data-srcset="https://www.cildimveben.com/content/imagelist/750px/istock-996181944.webp" media="(max-width: 480px)" srcset="https://www.cildimveben.com/content/imagelist/750px/istock-996181944.webp" style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;" type="image/webp"></source><source data-srcset="https://www.cildimveben.com/content/imagelist/750px/istock-996181944.jpg" media="(max-width: 480px)" srcset="https://www.cildimveben.com/content/imagelist/750px/istock-996181944.jpg" style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;"></source><source data-srcset="https://www.cildimveben.com/content/imagelist/796px/istock-996181944.webp" srcset="https://www.cildimveben.com/content/imagelist/796px/istock-996181944.webp" style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;" type="image/webp"></source><img alt="G5 selülit masajı nedir?" class="lazy-loaded" data-src="https://www.cildimveben.com/content/imagelist/796px/istock-996181944.jpg" height="213" src="https://www.cildimveben.com/content/imagelist/796px/istock-996181944.jpg" style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; display: block; list-style: none; margin: auto; max-width: 100%; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;" width="320" /><span style="font-family: Merriweather, serif; letter-spacing: 0.2px;">G5 selülit masajı, G5 adı verilen bir masaj aletiyle yapılıyor. Selülit giderilmesinde kullanılan izsiz selülit tedavisi kısaca yağın parçalanmasını sağlayarak dolaşım sistemiyle dışarı atıyor. Darbeli masaj aleti olarak da<span><a name='more'></a></span> bilinen bu cilt bakım aleti, deri altındaki yağ dokusunu hızlı titreşimle itiyor ve sıkıştırıyor. Böylece selülit görünümü zamanla eriyerek daha pürüzsüz bir hale geliyor. </span></picture></div><div class="swiper-slide" style="-webkit-font-smoothing: antialiased; animation-duration: 0.01s; animation-name: nodeInserted; border: 0px; box-sizing: border-box; flex-shrink: 0; height: 518.77px; list-style: none; margin: 0px; outline: 0px; padding: 0px; position: relative; text-rendering: auto; text-size-adjust: none; transition-property: transform; width: 777.673px;"><span style="font-family: Merriweather, serif; letter-spacing: 0.2px;">G5 masaj aleti, vücuttaki selülitlerin ve ödemlerin azalmasına ve yorgunluğun geçmesine yardımcı oluyor. Vücutta ödemin oluşmasına yol açan laktik asiti azaltırken bir yandan da vücudu inceltiyor. G5 masajı tek başına bir selülit masajı değildir. Aynı zamanda vücudu sıkılaştırıyor ve daha fit görünmesine yardımcı oluyor. G5 masajı öncesi ve sonrası fotoğraflara baktığımızda vücudun daha şekillenmiş ve incelmiş olduğunu görüyoruz. G5 selülit tedavisi sonrasında kan dolaşımının hızlandığını ve kaslarının güçlendiğini hissetmeye başlayacaksın. Darbeli masaj yöntemi sayesinde vücudundaki portakal görünümüne son verebilirsin. </span></div></div></div></section><section class="center nrw prg" style="-webkit-font-smoothing: antialiased; background-color: white; border: 0px; box-sizing: content-box; font-family: Poppins, sans-serif; font-size: 17px; list-style: none; margin: 0px auto 60px; max-width: 796px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;"><h2 style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; font-size: 24px; line-height: 1.3; list-style: none; margin: 30px 0px -30px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;">G5 masajı faydaları nelerdir?</h2></section><section class="center nrw swiper" style="-webkit-font-smoothing: antialiased; background-color: white; border: 0px; box-sizing: content-box; font-family: Poppins, sans-serif; font-size: 17px; list-style: none; margin: 0px auto 60px; max-width: 796px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;"><div class="swiper-container lazy" style="-webkit-font-smoothing: antialiased; animation-duration: 0.01s; animation-name: nodeInserted; border: 0px; box-sizing: border-box; list-style: none; margin: 0px auto; outline: 0px; overflow: hidden; padding: 0px; position: relative; text-rendering: auto; text-size-adjust: none; z-index: 1;"><div class="swiper-wrapper" style="-webkit-font-smoothing: antialiased; animation-duration: 0.01s; animation-name: nodeInserted; border: 0px; box-sizing: content-box; display: flex; height: 518.77px; list-style: none; margin: 0px; outline: 0px; padding: 0px; position: relative; text-rendering: auto; text-size-adjust: none; transform: translate3d(0px, 0px, 0px); transition-property: transform; width: 777.673px; z-index: 1;"><div class="swiper-slide" style="-webkit-font-smoothing: antialiased; animation-duration: 0.01s; animation-name: nodeInserted; border: 0px; box-sizing: border-box; flex-shrink: 0; height: 518.77px; list-style: none; margin: 0px; outline: 0px; padding: 0px; position: relative; text-rendering: auto; text-size-adjust: none; transition-property: transform; width: 777.673px;"><section class="center nrw prg" style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: content-box; list-style: none; margin: 0px auto 60px; max-width: 796px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;"><ul style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; font-family: Merriweather, serif; letter-spacing: 0.2px; line-height: 1.8; list-style: none; margin: 0px; outline: 0px; padding: 0px 0px 0px 30px; text-rendering: auto; text-size-adjust: none;"><li style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; list-style: disc; margin: 0px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;">Kasları ve eklem bölgelerini rahatlatır</li><li style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; list-style: disc; margin: 0px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;">Kan dolaşımını hızlandırır</li><li style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; list-style: disc; margin: 0px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;">Kaslardaki laktik asidi azaltır</li><li style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; list-style: disc; margin: 0px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;">Cildi daha esnek bir hale getirir</li><li style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; list-style: disc; margin: 0px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;">Vücuttaki ödemi atar</li><li style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; list-style: disc; margin: 0px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;">Kemik ağrısına iyi gelir</li><li style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; list-style: disc; margin: 0px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;">Metobolizmanın daha hızlı çalışmasını sağlar</li><li style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; list-style: disc; margin: 0px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;">Kardiyodan önce G5 masajı yaptırmak vücudun daha hızlı ısınmasını ve daha hızlı yağ yakılmasını sağlar</li><li style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; list-style: disc; margin: 0px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;">Vücudu rahatlatır, stres atar</li><li style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; list-style: disc; margin: 0px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;">Doku ve kas yaralanmalarının iyileşmesini sağlar</li></ul><h2 style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; font-size: 24px; line-height: 1.3; list-style: none; margin: 30px 0px -30px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;">G5 masajı zayıflatır mı?</h2></section><section class="center nrw swiper" style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: content-box; list-style: none; margin: 0px auto 60px; max-width: 796px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;"><div class="swiper-container lazy" style="-webkit-font-smoothing: antialiased; animation-duration: 0.01s; animation-name: nodeInserted; border: 0px; box-sizing: border-box; list-style: none; margin: 0px auto; outline: 0px; overflow: hidden; padding: 0px; position: relative; text-rendering: auto; text-size-adjust: none; z-index: 1;"><div class="swiper-wrapper" style="-webkit-font-smoothing: antialiased; animation-duration: 0.01s; animation-name: nodeInserted; border: 0px; box-sizing: content-box; display: flex; height: 518.77px; list-style: none; margin: 0px; outline: 0px; padding: 0px; position: relative; text-rendering: auto; text-size-adjust: none; transform: translate3d(0px, 0px, 0px); transition-property: transform; width: 777.673px; z-index: 1;"><div class="swiper-slide" style="-webkit-font-smoothing: antialiased; animation-duration: 0.01s; animation-name: nodeInserted; border: 0px; box-sizing: border-box; flex-shrink: 0; height: 518.77px; list-style: none; margin: 0px; outline: 0px; padding: 0px; position: relative; text-rendering: auto; text-size-adjust: none; transition-property: transform; width: 777.673px;"><picture style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;"><source data-srcset="https://www.cildimveben.com/content/imagelist/750px/istock-607252182.webp" media="(max-width: 480px)" srcset="https://www.cildimveben.com/content/imagelist/750px/istock-607252182.webp" style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;" type="image/webp"></source><source data-srcset="https://www.cildimveben.com/content/imagelist/750px/istock-607252182.jpg" media="(max-width: 480px)" srcset="https://www.cildimveben.com/content/imagelist/750px/istock-607252182.jpg" style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;"></source><source data-srcset="https://www.cildimveben.com/content/imagelist/796px/istock-607252182.webp" srcset="https://www.cildimveben.com/content/imagelist/796px/istock-607252182.webp" style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;" type="image/webp"></source><img alt="G5 masajı zayıflatır mı?" class="lazy-loaded" data-src="https://www.cildimveben.com/content/imagelist/796px/istock-607252182.jpg" src="https://www.cildimveben.com/content/imagelist/796px/istock-607252182.jpg" style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; display: block; list-style: none; margin: auto; max-width: 100%; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;" /></picture></div></div></div></section><section class="center nrw prg" style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: content-box; list-style: none; margin: 0px auto 60px; max-width: 796px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;"><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; font-family: Merriweather, serif; letter-spacing: 0.2px; line-height: 1.8; list-style: none; margin: 0px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;">G5 masajını araştıranların aklına hemen<strong style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;"> 'g5 masajı kilo verdirir mi?'</strong> sorusu geliyor. G5 zayıflama veya kilo verme yöntemi değildir. Selülit azaltma, lenfatik drenaj, detoks ve <a href="https://www.cildimveben.com/makale/vucut-temizliginde-dikkat-etmen-gereken-5-adim" style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; color: #00cfda; font-weight: 700; list-style: none; margin: 0px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;">vücut şekillendirme</a> için G5 masajı yaptırılabilir. Eğer diyet ve egzersiz rutini ile birlikte G5 bölgesel zayıflama masajı yaptırırsan kilo verme sürecin hızlanır. Kilo verirken vücudunda deformasyon olmaması ve vücut şekillendirme amacıyla selülit masajı yaptırabilirsin. </p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; font-family: Merriweather, serif; letter-spacing: 0.2px; line-height: 1.8; list-style: none; margin: 30px 0px 0px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;"><strong style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;">Peki, G5 masajı kalıcı mıdır?</strong> G5 masajının etkilerinin kalıcı olup olmaması tamamen senin elinde. Eğer yağ yakımı sonrasında yediklerine dikkat eder ve yeni selülit oluşumunu engellersen G5 masajı kalıcı sonuçlar verebilir. </p><h2 style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; font-size: 24px; line-height: 1.3; list-style: none; margin: 30px 0px -30px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;">G5 masajı etkisini ne zaman gösterir?</h2></section><section class="center nrw swiper" style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: content-box; list-style: none; margin: 0px auto 60px; max-width: 796px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;"><div class="swiper-container lazy" style="-webkit-font-smoothing: antialiased; animation-duration: 0.01s; animation-name: nodeInserted; border: 0px; box-sizing: border-box; list-style: none; margin: 0px auto; outline: 0px; overflow: hidden; padding: 0px; position: relative; text-rendering: auto; text-size-adjust: none; z-index: 1;"><div class="swiper-wrapper" style="-webkit-font-smoothing: antialiased; animation-duration: 0.01s; animation-name: nodeInserted; border: 0px; box-sizing: content-box; display: flex; height: 518.77px; list-style: none; margin: 0px; outline: 0px; padding: 0px; position: relative; text-rendering: auto; text-size-adjust: none; transform: translate3d(0px, 0px, 0px); transition-property: transform; width: 777.673px; z-index: 1;"><div class="swiper-slide" style="-webkit-font-smoothing: antialiased; animation-duration: 0.01s; animation-name: nodeInserted; border: 0px; box-sizing: border-box; flex-shrink: 0; height: 518.77px; list-style: none; margin: 0px; outline: 0px; padding: 0px; position: relative; text-rendering: auto; text-size-adjust: none; transition-property: transform; width: 777.673px;"><picture style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;"><source data-srcset="https://www.cildimveben.com/content/imagelist/750px/istock-996181944(1).webp" media="(max-width: 480px)" srcset="https://www.cildimveben.com/content/imagelist/750px/istock-996181944(1).webp" style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;" type="image/webp"></source><source data-srcset="https://www.cildimveben.com/content/imagelist/750px/istock-996181944(1).jpg" media="(max-width: 480px)" srcset="https://www.cildimveben.com/content/imagelist/750px/istock-996181944(1).jpg" style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;"></source><source data-srcset="https://www.cildimveben.com/content/imagelist/796px/istock-996181944(1).webp" srcset="https://www.cildimveben.com/content/imagelist/796px/istock-996181944(1).webp" style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;" type="image/webp"></source><span style="font-family: Merriweather, serif; letter-spacing: 0.2px;">Selülit masajı ortalama 3-4 seans sonra etki göstermeye başlar. G5 masajı yaptıranların düzenli bir şekilde sonuç alana kadar bu masajı yaptırmasını öneriyoruz. G5 masajı fiyatları düşünüldüğünde </span></picture></div></div></div></section><section class="center nrw prg" style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: content-box; list-style: none; margin: 0px auto 60px; max-width: 796px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;"><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; font-family: Merriweather, serif; letter-spacing: 0.2px; line-height: 1.8; list-style: none; margin: 0px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;">bu işlemin ne kadar sürdürülebilir olduğu merak konusu oluyor. </p><p style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; font-family: Merriweather, serif; letter-spacing: 0.2px; line-height: 1.8; list-style: none; margin: 0px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;">Fakat bir seans G5 masajı yaptırmak selülitlerine çözüm olmayacaktır. 3-4 seans G5 senası sonrası egzersiz ve diyet yaptığında vücudunun daha hızlı inceldiğini ve selülitlerin gözle görülür oranda azaldığını fark edersin. </p><p class="note" style="-webkit-font-smoothing: antialiased; border-bottom-color: initial; border-bottom-style: initial; border-image: initial; border-left-color: rgb(221, 221, 221); border-left-style: solid; border-right-color: initial; border-right-style: initial; border-top-color: initial; border-top-style: initial; border-width: 0px 0px 0px 3px; box-sizing: border-box; font-family: Merriweather, serif; font-size: 15px; letter-spacing: 0.2px; line-height: 1.8; list-style: none; margin: 30px 0px 0px; outline: 0px; padding: 10px 0px 10px 20px; text-rendering: auto; text-size-adjust: none;"><strong style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;">G5 masajı haftada kaç kez yapılır?:</strong> G5 masajını 15 günde bir yaptırmanı öneriyoruz. 3-4 seansı iki haftada bir yaptırarak vücudundaki ödemin atılmasını sağlamalısın. Daha sonra vücudunun ihtiyaçlarına göre ayda bir G5 masajı yaptırarak vücudunu koruyabilirsin.</p></section><picture style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;"><source data-srcset="https://www.cildimveben.com/content/imagelist/750px/istock-1272310800.webp" media="(max-width: 480px)" srcset="https://www.cildimveben.com/content/imagelist/750px/istock-1272310800.webp" style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;" type="image/webp"></source><source data-srcset="https://www.cildimveben.com/content/imagelist/750px/istock-1272310800.jpg" media="(max-width: 480px)" srcset="https://www.cildimveben.com/content/imagelist/750px/istock-1272310800.jpg" style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;"></source><source data-srcset="https://www.cildimveben.com/content/imagelist/796px/istock-1272310800.webp" srcset="https://www.cildimveben.com/content/imagelist/796px/istock-1272310800.webp" style="-webkit-font-smoothing: antialiased; border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px; text-rendering: auto; text-size-adjust: none;" type="image/webp"></source></picture></div></div></div></section></div><div><br /></div><div><br /></div>Güzellik Sırları , Güzellik Oyunları Estetik - Plastik Cerrahi
( Estetik,Cilt - Saç Bakımı,Makyaj,kozmetik,Egzersiz )
Afitap Güzellik Merkezi - Akçay Novada
Afitap Beauty , AfitapBeauty@Mi_DeliMiDelihttp://www.blogger.com/profile/10078208836106157355noreply@blogger.com0tag:blogger.com,1999:blog-6130489924395010305.post-80885658768340887002023-04-05T14:42:00.003-07:002023-04-05T14:42:44.343-07:00Cilt Gençleştiren Bakım Önerileri<div><h4 style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", sans-serif; font-size: 1.3em; font-weight: 400; line-height: 1.5; margin: 10px 0px; padding: 0px;"><strong style="box-sizing: border-box; margin: 0px; padding: 0px;">Cildin erken yaşlanmasına sebep olan faktörler nelerdir? <div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEhEhheCvq_8vka__oQji2G3-Fzjcvo4lE_30t3gToGyUXvauO6ERvP3AJyuzsFS8flYOHt06zgIsAZ-A4gs3Zopf0dnUCuXEPZkCXYX2nDGBuKctULpPzqMjczOrn2kCKuEWcf56MFxLnXor1r_wTEJZiL0gOe_AaA5SL2vku2dFEPSqn_0BZooPqzb" style="margin-left: 1em; margin-right: 1em;"><img alt="" data-original-height="464" data-original-width="720" height="206" src="https://blogger.googleusercontent.com/img/a/AVvXsEhEhheCvq_8vka__oQji2G3-Fzjcvo4lE_30t3gToGyUXvauO6ERvP3AJyuzsFS8flYOHt06zgIsAZ-A4gs3Zopf0dnUCuXEPZkCXYX2nDGBuKctULpPzqMjczOrn2kCKuEWcf56MFxLnXor1r_wTEJZiL0gOe_AaA5SL2vku2dFEPSqn_0BZooPqzb" width="320" /></a></div><br /></strong></h4><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", sans-serif; font-size: 18px; margin: 5px 0px 10px; padding: 0px;"><strong style="box-sizing: border-box; margin: 0px; padding: 0px;">Güneş; </strong>yaz aylarında sere serpe güneşlenmeden önce bir kez daha düşünmelisiniz. Güneş vücudumuzu D vitaminine doyurmak için mükemmel bir kaynak olsa da cildimiz için oldukça riskli. Bu sebeple kış aylarında bile cilt yapınıza uygun bir güneş koruyucu kullanmanız ve riskli saatlerde güneşten uzak durmanızda yarar var.</p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", sans-serif; font-size: 18px; margin: 5px 0px 10px; padding: 0px;"><strong style="box-sizing: border-box; margin: 0px; padding: 0px;">Solaryum;</strong> daha fazla bronzlaşmak ve bronzluğu korumak adına cildinizi solaryum ışınlarına maruz bırakmanız hem cildinizin çok erken yaşlanmasına sebep olacak hem de cilt kanserine kadar varabilecek ciddi problemlere yol açacaktır.<span></span></p><a name='more'></a><p></p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", sans-serif; font-size: 18px; margin: 5px 0px 10px; padding: 0px;"><strong style="box-sizing: border-box; margin: 0px; padding: 0px;">Yüz mimikleri; </strong>yüzünüzle yaptığınız her hareket cildinizin biraz daha erken yaşlanmasına yol açıyor. Elbette mimiklerden tamamen vazgeçerek konuşmak mümkün değil ancak mümkün olduğunca abartılı mimik kullanmaktan kaçınmanızda yarar var.</p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", sans-serif; font-size: 18px; margin: 5px 0px 10px; padding: 0px;"><strong style="box-sizing: border-box; margin: 0px; padding: 0px;">Sigara; </strong>hem iç organlarınız hem de cildiniz için en büyük düşmanlardan biri de sigara. İçinize çektiğiniz ve dışarıdan maruz kaldığınız duman cildinizi ciddi anlamda yaşlandırırken renk bozuklukları, lekelenme gibi çeşitli cilt problemlerine de yol açıyor.</p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", sans-serif; font-size: 18px; margin: 5px 0px 10px; padding: 0px;"><strong style="box-sizing: border-box; margin: 0px; padding: 0px;">Stres;</strong> cildinizi erken yaşlandıran en güçlü faktörlerden biri de stres. Bu sebeple stresten mümkün olduğunca uzak durmanızda yarar var.</p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", sans-serif; font-size: 18px; margin: 5px 0px 10px; padding: 0px;"><strong style="box-sizing: border-box; margin: 0px; padding: 0px;">Alkol; </strong>fazla miktarda tüketilen alkol cildin baş düşmanlarından. Çeşitli cilt problemlerine yol açtığı gibi, alkol tükettikten sonra şişen cildiniz alkolün etkisi geçtiğinde iniyor ve bu şişme-inme olayı cildinizin ciddi anlamda kırışmasına sebep oluyor.</p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", sans-serif; font-size: 18px; margin: 5px 0px 10px; padding: 0px;"><strong style="box-sizing: border-box; margin: 0px; padding: 0px;">Makyaj;</strong> gece uyumadan önce makyajını temizlemeyenlerdenseniz bunu bir kez daha düşünün. Makyajla uyumak cildin hava almasını engelleyip gözenekleri tıkadığı için çok daha erken yaşlanmanıza sebep oluyor.</p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", sans-serif; font-size: 18px; margin: 5px 0px 10px; padding: 0px;"><strong style="box-sizing: border-box; margin: 0px; padding: 0px;">Nem;</strong> eğer cildinizi düzenli olarak temizleyip nemlendirmiyorsanız erken yaşlanmaya davetiye çıkarıyorsunuz demektir. Cildin daha esnek ve sağlıklı olması için mutlaka düzenli olarak nemlendirmeniz gerekiyor.</p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", sans-serif; font-size: 18px; margin: 5px 0px 10px; padding: 0px;"><strong style="box-sizing: border-box; margin: 0px; padding: 0px;">Uyku; </strong>düzensiz uyku da cildin yaşlanmasına sebep olan en önemli faktörlerden. Ayrıca sürekli aynı pozisyonda uyumak da cildin erken yaşlanmasına yol açıyor. Örneğin sürekli sağa dönüp uyuyorsanız cildinizi o bölgesi daha çabuk yaşlanıyor. Bunun önüne geçmek için uygulayabileceğiniz en sağlıklı yöntem sırt üstü uyumak.</p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", sans-serif; font-size: 18px; margin: 5px 0px 10px; padding: 0px;"><strong style="box-sizing: border-box; margin: 0px; padding: 0px;">Su;</strong> yeterli miktarda su tüketmiyorsanız cildinizi en önemli besininden mahrum bırakıyorsunuz demektir. Bu da erken yaşlanmaya çıkardığınız davetiyelerden biridir.</p><h3 style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", sans-serif; font-size: 1.4em; font-weight: 400; line-height: 1.5; margin: 10px 0px; padding: 0px;"><strong style="box-sizing: border-box; margin: 0px; padding: 0px;">Cilt Gençleştiren Bakım Önerileri</strong></h3><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", sans-serif; font-size: 18px; margin: 5px 0px 10px; padding: 0px;"><strong style="box-sizing: border-box; margin: 0px; padding: 0px;">Karbonat maskesi</strong></p><ul style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", sans-serif; font-size: 18px; list-style-type: square; margin: 0px; padding: 0px 0px 0px 20px;"><li style="box-sizing: border-box; margin: 0px; padding: 0px;">2 yemek kaşığı karbonat </li><li style="box-sizing: border-box; margin: 0px; padding: 0px;">2 yemek kaşığı maden suyu </li></ul><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", sans-serif; font-size: 18px; margin: 5px 0px 10px; padding: 0px;">Yapmanız gereken tek şey maden suyu ve karbonatı karıştırarak maske kıvamına getirmek ve temizlenmiş cildinize uygulamak. 5 dk. bekledikten sonra ılık su ile durulamanız yeterli. Karbonat antibakteriyel bir malzeme olduğu için bu maske cildinizi temizler ve akne sorunlarının önüne geçer. Bununla birlikte cildinizi sıkılaştırarak daha genç görünmenize yardımcı olur.</p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", sans-serif; font-size: 18px; margin: 5px 0px 10px; padding: 0px;"><strong style="box-sizing: border-box; margin: 0px; padding: 0px;">Salatalık maskesi <br style="box-sizing: border-box; margin: 0px; padding: 0px;" /></strong></p><ul style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", sans-serif; font-size: 18px; list-style-type: square; margin: 0px; padding: 0px 0px 0px 20px;"><li style="box-sizing: border-box; margin: 0px; padding: 0px;">½ salatalık </li><li style="box-sizing: border-box; margin: 0px; padding: 0px;">2 yemek kaşığı limon suyu </li></ul><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", sans-serif; font-size: 18px; margin: 5px 0px 10px; padding: 0px;">Salatalık ve limon suyunu blenderdan geçirerek homojen bir kıvam elde edin. Temizlenmiş cildinize sürdükten sonra 15-20 dk bekleyip yüzünüzü soğuk su ile durulamanız yeterli.</p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", sans-serif; font-size: 18px; margin: 5px 0px 10px; padding: 0px;">Salatalık cildin nem dengesini korumanıza yardımcı olur. Limon anti bakteriyel özelliği sayesinde cildinizi temizler. </p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", sans-serif; font-size: 18px; margin: 5px 0px 10px; padding: 0px;"><strong style="box-sizing: border-box; margin: 0px; padding: 0px;">Domates maskesi</strong></p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", sans-serif; font-size: 18px; margin: 5px 0px 10px; padding: 0px;">Bu maske için ihtiyacınız olan tek şey birkaç dilim domates. Domates dilimlerini temizlenmiş cildinize yerleştirin ve 15-20 dk. bekletin. Daha sonra yüzünüzü ılık su ile durulayın. Domatesin içerisinde bulunan maddeler cildinizin daha genç görünmesine yardımcı olur.</p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", sans-serif; font-size: 18px; margin: 5px 0px 10px; padding: 0px;"><strong style="box-sizing: border-box; margin: 0px; padding: 0px;">Patates maskesi</strong></p><ul style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", sans-serif; font-size: 18px; list-style-type: square; margin: 0px; padding: 0px 0px 0px 20px;"><li style="box-sizing: border-box; margin: 0px; padding: 0px;">1 adet patates </li><li style="box-sizing: border-box; margin: 0px; padding: 0px;">3 yemek kaşığı limon suyu </li></ul><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", sans-serif; font-size: 18px; margin: 5px 0px 10px; padding: 0px;">Patatesi rendeledikten sonra limon suyu ile karıştırıp bu maskeyi temizlenmiş cildinize uygulayın. 15-20 dk bekledikten sonra cildinizi ılık su ile durulayın. Patates cilt lekelerinin giderilmesine ve cildin erken kırışmasını engellemeye yardımcı olur.</p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", sans-serif; font-size: 18px; margin: 5px 0px 10px; padding: 0px;"><strong style="box-sizing: border-box; margin: 0px; padding: 0px;">Pirinç maskesi</strong></p><ul style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", sans-serif; font-size: 18px; list-style-type: square; margin: 0px; padding: 0px 0px 0px 20px;"><li style="box-sizing: border-box; margin: 0px; padding: 0px;">1 yemek kaşığı pirinç </li><li style="box-sizing: border-box; margin: 0px; padding: 0px;">1 yemek kaşığı süt </li><li style="box-sizing: border-box; margin: 0px; padding: 0px;">1 yemek kaşığı bal </li></ul><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", sans-serif; font-size: 18px; margin: 5px 0px 10px; padding: 0px;">Pirinci haşladıktan sonra suyunu süzün ve ısıttığınız süt ve bal ile karıştırın. Homojen bir karışım elde ettikten sonra temizlenmiş cildinize uygulayın. 15 dk bekledikten sonra ılık su ile durulayın.</p><p style="background-color: white; box-sizing: border-box; color: #222222; font-family: "Open Sans", sans-serif; font-size: 18px; margin: 5px 0px 10px; padding: 0px;">Bu maske cilt lekelerinin giderilmesine, cildin nemlendirilmesine ve gözeneklerin sıkılaşmasına yardımcı olur</p></div><div><br /></div><div><br /></div>Güzellik Sırları , Güzellik Oyunları Estetik - Plastik Cerrahi
( Estetik,Cilt - Saç Bakımı,Makyaj,kozmetik,Egzersiz )<div>Cilt Gençleştiren Bakım Önerileri</div>@Mi_DeliMiDelihttp://www.blogger.com/profile/10078208836106157355noreply@blogger.com0